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Nutritional Facts: Coq Au Vin, the Easy Way

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
4 lbs (1,104g)
chicken pieces
3 large (450g)
onions
1 (3g)
garlic cloves
6 medium (366g)
carrots
2 tablespoons (16g)
flour
2 cups (472g)
sherry wine
1 (0g)
bay leaves
1 tablespoon (4g)
parsley
1/4 teaspoon (0g)
dried thyme
1/2 cup (35g)
mushrooms
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.0 12.0 0.1 0.0 0.4 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 49.1 0.0 0.0 0.0 0.0 n/a n/a 49 12
Arginine (g) 0.0 12.9 0.5 0.0 0.3 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 14 3
Ash (g) 0.6 8.7 1.6 0.0 3.6 0.1 1.1 0.0 0.1 0.0 0.3 n/a n/a 16 4
Aspartic acid (g) 0.0 18.3 0.4 0.0 0.7 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 20 5
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 6.8 121.4 103.5 5.4 120.8 2.3 37.8 0.5 5.2 6.6 1.1 n/a n/a 411 103
Calories 203.6 2,373.6 180.0 4.5 150.1 56.9 391.8 0.2 1.4 1.0 7.7 n/a n/a 3,371 843
Calories (kj) 851.7 9,936.0 747.0 18.7 633.2 238.0 1,637.8 0.8 5.7 4.0 32.6 n/a n/a 14,106 3,526
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Carbohydrates (g) 0.0 0.0 42.0 1.0 35.1 11.9 12.8 0.0 0.2 0.2 1.1 n/a n/a 105 26
Cholesterol (mg) 61.1 828.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 889 222
Copper (mg) 0.0 0.5 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.0 2.7 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 7.7 0.1 10.2 0.4 0.0 0.0 0.1 0.1 0.4 n/a n/a 19 5
Folate (mcg) 0.9 66.2 85.5 0.1 69.5 28.6 4.7 0.1 5.8 1.0 6.0 n/a n/a 268 67
Folate, DFE (mcg) 0.9 66.2 85.5 0.1 69.5 45.5 4.7 0.1 5.8 1.0 6.0 n/a n/a 285 71
Folate, food (mcg) 0.9 66.2 85.5 0.1 69.5 4.5 4.7 0.1 5.8 1.0 6.0 n/a n/a 244 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 24 6
Fructose n/a n/a 5.8 n/a 2.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 8 2
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 8.9 n/a 2.2 n/a n/a n/a n/a n/a 0.5 n/a n/a 12 3
Glutamic acid (g) 0.1 30.0 1.2 0.0 1.3 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a 33 8
Glycine (g) 0.0 13.5 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 14 3
Histidine (g) 0.0 6.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 6 2
Iron (mg) 0.0 9.9 0.9 0.1 1.1 0.7 1.7 0.0 0.2 0.4 0.2 n/a n/a 15 4
Isoleucine (g) 0.0 10.2 0.1 0.0 0.3 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 11 3
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 14.9 0.1 0.0 0.4 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 16 4
Lysine (g) 0.0 16.7 0.2 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 17 4
Magnesium (mg) 0.6 220.8 45.0 0.8 43.9 3.4 51.9 0.1 1.9 0.8 3.2 n/a n/a 372 93
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.6 0.1 0.5 0.1 0.6 0.0 0.0 0.0 0.0 n/a n/a 2 1
Methionine (g) 0.0 5.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 6 1
Monounsaturated Fat (g) 6.0 68.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 75 19
Niacin (mg) 0.0 75.1 0.5 0.0 3.6 0.9 0.8 0.0 0.0 0.0 1.3 n/a n/a 82 21
Pantothenic acid (mg) 0.0 10.0 0.6 0.0 1.0 0.1 0.2 n/a 0.0 n/a 0.5 n/a n/a 12 3
Phenylalanine (g) 0.0 8.0 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
Phosphorus (mg) 6.8 1,622.9 130.5 4.6 128.1 16.9 94.4 0.1 2.2 0.7 30.1 n/a n/a 2,037 509
Phytosterols n/a n/a 67.5 n/a n/a n/a n/a n/a 0.2 0.6 n/a n/a n/a 68 17
Polyunsaturated Fat (g) 0.9 35.7 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 37 9
Potassium (mg) 6.8 2,086.6 657.0 12.0 1,171.2 16.7 467.3 0.3 21.1 2.8 111.3 n/a n/a 4,553 1,138
Proline (g) 0.0 10.1 0.1 0.0 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 11 3
Protein (g) 0.2 205.3 5.0 0.2 3.4 1.6 0.3 0.0 0.1 0.0 1.1 n/a n/a 217 54
Retinol (mcg) 190.6 452.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 643 161
Riboflavin (mg) 0.0 1.3 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 2 1
Saturated Fat (g) 14.6 47.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 63 16
Selenium (mcg) 0.3 159.0 2.3 0.4 0.4 5.3 0.9 0.0 0.0 0.0 3.3 n/a n/a 172 43
Serine (g) 0.0 7.3 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
Sodium (mg) 202.8 772.8 18.0 0.5 252.5 0.3 23.6 0.0 2.1 0.2 1.8 n/a n/a 1,275 319
Starch n/a n/a 0.0 n/a 5.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 4.5 n/a 13.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 18 4
Sugar (g) 0.0 0.0 19.1 0.0 17.3 0.0 3.7 n/a 0.0 0.0 0.7 n/a n/a 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.7 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.0 8.5 0.1 0.0 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 9 2
Tocopherol, alpha (mg) 0.7 3.3 0.1 0.0 2.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 23.0 166.3 0.5 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 191 48
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.0 2.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2 1
Tyrosine (g) 0.0 6.6 0.1 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7 2
Valine (g) 0.0 10.0 0.1 0.0 0.3 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 10 3
Vitamin A, IU (IU) 709.7 1,545.6 9.0 0.3 61,144.0 0.0 0.0 3.7 320.1 13.3 0.0 n/a n/a 63,746 15,936
Vitamin A, RAE (mcg) 194.3 452.6 0.0 0.0 3,056.1 0.0 0.0 0.2 16.0 0.7 0.0 n/a n/a 3,720 930
Vitamin B-12 (mcg) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 0.0 3.9 0.5 0.0 0.5 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin C (mg) 0.0 17.7 33.3 0.9 21.6 0.0 0.0 0.0 5.1 0.2 0.7 n/a n/a 79 20
Vitamin D (IU) 17.0 110.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a n/a 130 32
Water (g) 4.5 728.5 401.0 1.8 323.1 1.9 408.7 0.0 3.3 0.0 32.4 n/a n/a 1,905 476
Zinc (mg) 0.0 14.5 0.8 0.0 0.9 0.1 0.6 0.0 0.0 0.0 0.2 n/a n/a 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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