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    Nutritional Facts: Coq Au Vin, the Easy Way

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    4 lbs (1,104g)
    chicken pieces
    3 large (450g)
    onions
    1 (3g)
    garlic cloves
    6 medium (366g)
    carrots
    2 tablespoons (16g)
    flour
    2 cups (472g)
    sherry wine
    1 (0g)
    bay leaves
    1 tablespoon (4g)
    parsley
    1/4 teaspoon (0g)
    dried thyme
    1/2 cup (35g)
    mushrooms
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 0.0 12.0 0.1 0.0 0.4 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 13 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 49.1 0.0 0.0 0.0 0.0 n/a n/a 49 12
    Arginine (g) 0.0 12.9 0.5 0.0 0.3 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 14 3
    Ash (g) 0.6 8.7 1.6 0.0 3.6 0.1 1.1 0.0 0.1 0.0 0.3 n/a n/a 16 4
    Aspartic acid (g) 0.0 18.3 0.4 0.0 0.7 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 20 5
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 6.8 121.4 103.5 5.4 120.8 2.3 37.8 0.5 5.2 6.6 1.1 n/a n/a 411 103
    Calories 203.6 2,373.6 180.0 4.5 150.1 56.9 391.8 0.2 1.4 1.0 7.7 n/a n/a 3,371 843
    Calories (kj) 851.7 9,936.0 747.0 18.7 633.2 238.0 1,637.8 0.8 5.7 4.0 32.6 n/a n/a 14,106 3,526
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Carbohydrates (g) 0.0 0.0 42.0 1.0 35.1 11.9 12.8 0.0 0.2 0.2 1.1 n/a n/a 105 26
    Cholesterol (mg) 61.1 828.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 889 222
    Copper (mg) 0.0 0.5 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Cystine (g) 0.0 2.7 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 7.7 0.1 10.2 0.4 0.0 0.0 0.1 0.1 0.4 n/a n/a 19 5
    Folate (mcg) 0.9 66.2 85.5 0.1 69.5 28.6 4.7 0.1 5.8 1.0 6.0 n/a n/a 268 67
    Folate, DFE (mcg) 0.9 66.2 85.5 0.1 69.5 45.5 4.7 0.1 5.8 1.0 6.0 n/a n/a 285 71
    Folate, food (mcg) 0.9 66.2 85.5 0.1 69.5 4.5 4.7 0.1 5.8 1.0 6.0 n/a n/a 244 61
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 24 6
    Fructose n/a n/a 5.8 n/a 2.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 8 2
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 8.9 n/a 2.2 n/a n/a n/a n/a n/a 0.5 n/a n/a 12 3
    Glutamic acid (g) 0.1 30.0 1.2 0.0 1.3 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a 33 8
    Glycine (g) 0.0 13.5 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 14 3
    Histidine (g) 0.0 6.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 6 2
    Iron (mg) 0.0 9.9 0.9 0.1 1.1 0.7 1.7 0.0 0.2 0.4 0.2 n/a n/a 15 4
    Isoleucine (g) 0.0 10.2 0.1 0.0 0.3 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 11 3
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 14.9 0.1 0.0 0.4 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 16 4
    Lysine (g) 0.0 16.7 0.2 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 17 4
    Magnesium (mg) 0.6 220.8 45.0 0.8 43.9 3.4 51.9 0.1 1.9 0.8 3.2 n/a n/a 372 93
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.6 0.1 0.5 0.1 0.6 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Methionine (g) 0.0 5.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 6.0 68.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 75 19
    Niacin (mg) 0.0 75.1 0.5 0.0 3.6 0.9 0.8 0.0 0.0 0.0 1.3 n/a n/a 82 21
    Pantothenic acid (mg) 0.0 10.0 0.6 0.0 1.0 0.1 0.2 n/a 0.0 n/a 0.5 n/a n/a 12 3
    Phenylalanine (g) 0.0 8.0 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
    Phosphorus (mg) 6.8 1,622.9 130.5 4.6 128.1 16.9 94.4 0.1 2.2 0.7 30.1 n/a n/a 2,037 509
    Phytosterols n/a n/a 67.5 n/a n/a n/a n/a n/a 0.2 0.6 n/a n/a n/a 68 17
    Polyunsaturated Fat (g) 0.9 35.7 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 37 9
    Potassium (mg) 6.8 2,086.6 657.0 12.0 1,171.2 16.7 467.3 0.3 21.1 2.8 111.3 n/a n/a 4,553 1,138
    Proline (g) 0.0 10.1 0.1 0.0 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 11 3
    Protein (g) 0.2 205.3 5.0 0.2 3.4 1.6 0.3 0.0 0.1 0.0 1.1 n/a n/a 217 54
    Retinol (mcg) 190.6 452.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 643 161
    Riboflavin (mg) 0.0 1.3 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 2 1
    Saturated Fat (g) 14.6 47.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 63 16
    Selenium (mcg) 0.3 159.0 2.3 0.4 0.4 5.3 0.9 0.0 0.0 0.0 3.3 n/a n/a 172 43
    Serine (g) 0.0 7.3 0.1 0.0 0.2 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 8 2
    Sodium (mg) 202.8 772.8 18.0 0.5 252.5 0.3 23.6 0.0 2.1 0.2 1.8 n/a n/a 1,275 319
    Starch n/a n/a 0.0 n/a 5.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 5 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 4.5 n/a 13.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 18 4
    Sugar (g) 0.0 0.0 19.1 0.0 17.3 0.0 3.7 n/a 0.0 0.0 0.7 n/a n/a 41 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.7 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.0 8.5 0.1 0.0 0.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 9 2
    Tocopherol, alpha (mg) 0.7 3.3 0.1 0.0 2.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 23.0 166.3 0.5 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.1 n/a n/a 191 48
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Tryptophan (g) 0.0 2.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2 1
    Tyrosine (g) 0.0 6.6 0.1 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7 2
    Valine (g) 0.0 10.0 0.1 0.0 0.3 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 10 3
    Vitamin A, IU (IU) 709.7 1,545.6 9.0 0.3 61,144.0 0.0 0.0 3.7 320.1 13.3 0.0 n/a n/a 63,746 15,936
    Vitamin A, RAE (mcg) 194.3 452.6 0.0 0.0 3,056.1 0.0 0.0 0.2 16.0 0.7 0.0 n/a n/a 3,720 930
    Vitamin B-12 (mcg) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Vitamin B-6 (mg) 0.0 3.9 0.5 0.0 0.5 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Vitamin C (mg) 0.0 17.7 33.3 0.9 21.6 0.0 0.0 0.0 5.1 0.2 0.7 n/a n/a 79 20
    Vitamin D (IU) 17.0 110.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 n/a n/a 130 32
    Water (g) 4.5 728.5 401.0 1.8 323.1 1.9 408.7 0.0 3.3 0.0 32.4 n/a n/a 1,905 476
    Zinc (mg) 0.0 14.5 0.8 0.0 0.9 0.1 0.6 0.0 0.0 0.0 0.2 n/a n/a 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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