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Nutritional Facts: Blondies With White Chocolate Ganache

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
3/4 cup (150g)
sugar
1 cup (125g)
all-purpose flour
1/2 cup (114g)
butter
1/2 teaspoon (2g)
orange extract
1/2 teaspoon (2g)
almond extract
12 ounces (340g)
white chocolate chips
1/2 cup (119g)
heavy cream
Total 1 serving
Alanine (g) 0.7 n/a 0.4 0.0 n/a n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.0 1 0
Arginine (g) 0.8 n/a 0.5 0.0 n/a n/a n/a 0.1 1 0
Ash (g) 1.1 0.0 0.6 2.4 0.0 0.0 5.1 0.5 10 1
Aspartic acid (g) 1.3 n/a 0.5 0.1 n/a n/a n/a 0.2 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 1.5 18.8 27.2 0.2 0.2 677.0 77.4 858 95
Calories 143.0 580.5 455.0 813.8 6.0 6.0 1,833.8 410.6 4,249 472
Calories (kj) 599.0 2,427.0 1,903.8 3,403.9 25.3 25.3 7,668.6 1,717.2 17,770 1,974
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.7 150.0 95.4 0.1 0.3 0.3 201.5 3.3 452 50
Cholesterol (mg) 372.0 0.0 0.0 244.0 0.0 0.0 71.4 163.0 851 95
Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 0.3 n/a 0.3 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 0.7 0.0 4 0
Folate (mcg) 47.0 0.0 32.5 3.4 0.0 0.0 23.8 4.8 111 12
Folate, DFE (mcg) 47.0 0.0 32.5 3.4 0.0 0.0 23.8 4.8 111 12
Folate, food (mcg) 47.0 0.0 32.5 3.4 0.0 0.0 23.8 4.8 111 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 n/a 4.3 0.2 n/a n/a n/a 0.5 7 1
Glycine (g) 0.4 n/a 0.5 0.0 n/a n/a n/a 0.1 1 0
Histidine (g) 0.3 n/a 0.3 0.0 n/a n/a n/a 0.1 1 0
Iron (mg) 1.8 0.1 1.5 0.0 0.0 0.0 0.8 0.0 4 0
Isoleucine (g) 0.7 n/a 0.4 0.1 n/a n/a n/a 0.1 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.9 0.1 n/a n/a n/a 0.2 2 0
Lysine (g) 0.9 n/a 0.3 0.1 n/a n/a n/a 0.2 1 0
Magnesium (mg) 12.0 0.0 27.5 2.3 0.3 0.3 40.8 8.3 91 10
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.2 0.0 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 3.7 0.0 0.1 23.9 0.0 0.0 31.0 12.7 71 8
Niacin (mg) 0.1 0.0 1.6 0.0 0.0 0.0 2.5 0.0 4 0
Pantothenic acid (mg) 1.5 0.0 0.5 0.1 0.0 0.0 2.1 0.3 5 1
Phenylalanine (g) 0.7 n/a 0.7 0.0 n/a n/a n/a 0.1 1 0
Phosphorus (mg) 198.0 0.0 135.0 27.2 0.1 0.1 598.8 73.8 1,033 115
Polyunsaturated Fat (g) 1.9 0.0 0.5 3.5 0.0 0.0 3.4 1.6 11 1
Potassium (mg) 138.0 3.0 133.8 27.2 3.1 3.1 973.0 89.3 1,370 152
Proline (g) 0.5 n/a 1.5 0.1 n/a n/a n/a 0.2 2 0
Protein (g) 12.6 0.0 12.9 1.0 0.0 0.0 20.0 2.4 49 5
Retinol (mcg) 160.0 0.0 0.0 761.6 0.0 0.0 30.6 482.0 1,434 159
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 0.0 1.0 0.1 2 0
Saturated Fat (g) 3.1 0.0 0.2 58.3 0.0 0.0 66.0 27.4 155 17
Selenium (mcg) 30.7 0.9 42.4 1.1 0.0 0.0 15.3 0.6 91 10
Serine (g) 1.0 n/a 0.6 0.1 n/a n/a n/a 0.1 2 0
Sodium (mg) 142.0 1.5 2.5 810.4 0.2 0.2 306.2 45.2 1,308 145
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 149.7 n/a n/a n/a n/a n/a n/a 150 17
Sugar (g) 0.4 149.7 0.3 0.1 0.3 0.3 200.7 0.1 352 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0 0
Threonine (g) 0.6 n/a 0.4 0.0 n/a n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.1 2.6 0.0 0.0 3.3 1.3 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 9.5 0.0 1.2 92.1 0.0 0.0 109.2 44.0 256 28
Trans-monoenoic Fat (g) 0.0 n/a n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.0 n/a n/a 3.7 n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.2 n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.5 n/a 0.4 0.0 n/a n/a n/a 0.1 1 0
Valine (g) 0.9 n/a 0.5 0.1 n/a n/a n/a 0.2 2 0
Vitamin A, IU (IU) 540.0 0.0 0.0 2,836.4 0.0 0.0 102.1 1,749.3 5,228 581
Vitamin A, RAE (mcg) 160.0 0.0 0.0 776.3 0.0 0.0 30.6 489.1 1,456 162
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.2 0.0 0.0 1.9 0.2 3 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.7 2 0
Vitamin D (IU) 82.0 0.0 0.0 68.1 0.0 0.0 0.0 32.1 182 20
Water (g) 76.2 0.0 14.9 18.0 1.1 1.1 4.4 68.7 184 20
Zinc (mg) 1.3 0.0 0.9 0.1 0.0 0.0 2.5 0.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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