Nutritional Facts: Raw Carob Chips or Bark

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (218g)
coconut oil
2/3 cup (0g)
carob powder
2 tablespoons (26g)
vanilla extract
1 to taste (0g)
stevia
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 8.9 n/a 9 1
Arginine (g) 0.0 n/a n/a n/a 0 0
Ash (g) 0.0 n/a 0.1 n/a 0 0
Aspartic acid (g) 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.0 n/a 2.9 n/a 3 0
Calories 1,879.2 n/a 74.9 n/a 1,954 195
Calories (kj) 7,863.3 n/a 313.3 n/a 8,177 818
Carbohydrates (g) 0.0 n/a 3.3 n/a 3 0
Cholesterol (mg) 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0 0
Folate (mcg) 0.0 n/a 0.0 n/a 0 0
Folate, DFE (mcg) 0.0 n/a 0.0 n/a 0 0
Folate, food (mcg) 0.0 n/a 0.0 n/a 0 0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a n/a n/a 0 0
Glycine (g) 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 n/a 0.0 n/a 0 0
Isoleucine (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a 0 0
Lysine (g) 0.0 n/a n/a n/a 0 0
Magnesium (mg) 0.0 n/a 3.1 n/a 3 0
Manganese (mg) 0.0 n/a 0.1 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 12.6 n/a 0.0 n/a 13 1
Niacin (mg) 0.0 n/a 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 n/a 1.6 n/a 2 0
Phytosterols (mg) 187.5 n/a n/a n/a 187 19
Polyunsaturated Fat (g) 3.9 n/a 0.0 n/a 4 0
Potassium (mg) 0.0 n/a 38.5 n/a 38 4
Proline (g) 0.0 n/a n/a n/a 0 0
Protein (g) 0.0 n/a 0.0 n/a 0 0
Retinol (mcg) 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 188.6 n/a 0.0 n/a 189 19
Selenium (mcg) 0.0 n/a 0.0 n/a 0 0
Serine (g) 0.0 n/a n/a n/a 0 0
Sodium (mg) 0.0 n/a 2.3 n/a 2 0
Sugar (g) 0.0 n/a 3.3 n/a 3 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0 0
Total Fat (g) 218.0 n/a 0.0 n/a 218 22
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 0.0 n/a 13.7 n/a 14 1
Zinc (mg) 0.0 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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