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    Nutritional Facts: Purple Potato Gratin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (366g)
    milk
    1 tablespoon (14g)
    butter
    2 tablespoons (16g)
    flour
    2/3 cup (75g)
    cheddar cheese
    2 lbs (908g)
    purple potatoes
    1 cup (160g)
    shallots
    1 tablespoon (14g)
    olive oil
    4 slices (32g)
    bacon
    1/2 cup (50g)
    parmesan cheese
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 0.0 0.1 0.5 0.6 0.2 0.0 0.2 0.6 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.1 0.7 0.9 0.3 0.0 0.2 0.8 n/a 3 1
    Ash (g) 2.6 0.3 0.1 3.0 9.8 1.3 0.0 0.8 4.0 n/a 22 5
    Aspartic acid (g) 0.9 0.0 0.1 1.2 4.3 0.4 0.0 0.3 1.3 n/a 9 2
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 435.5 3.4 2.3 543.4 109.0 59.2 0.1 1.9 554.5 n/a 1,709 427
    Calories 234.2 101.8 56.9 303.7 699.2 115.2 119.3 146.6 215.5 n/a 1,992 498
    Calories (kj) 980.9 425.9 238.0 1,269.2 2,914.7 483.2 499.4 613.8 902.5 n/a 8,327 2,082
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 17.0 0.0 11.9 1.0 158.6 26.9 0.0 0.2 2.0 n/a 218 54
    Cholesterol (mg) 51.2 30.5 0.0 79.1 0.0 0.0 0.0 21.8 44.0 n/a 227 57
    Copper (mg) 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.4 0.0 20.0 n/a 0.0 0.0 0.0 n/a 20 5
    Folate (mcg) 18.3 0.4 28.6 13.6 145.3 54.4 0.0 0.6 5.0 n/a 266 67
    Folate, DFE (mcg) 18.3 0.4 45.5 13.6 145.3 54.4 0.0 0.6 5.0 n/a 283 71
    Folate, food (mcg) 18.3 0.4 4.5 13.6 145.3 54.4 0.0 0.6 5.0 n/a 242 61
    Folic acid (mcg) 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
    Fructose n/a n/a n/a n/a 2.5 n/a n/a n/a 0.1 n/a 3 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.0 n/a n/a n/a 0.1 n/a 3 1
    Glutamic acid (g) 2.5 0.0 0.5 4.6 3.1 0.8 0.0 0.5 4.3 n/a 17 4
    Glycine (g) 0.3 0.0 0.1 0.3 0.5 0.2 0.0 0.3 0.4 n/a 2 0
    Histidine (g) 0.3 0.0 0.0 0.7 0.3 0.1 0.0 0.1 0.5 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.7 0.5 7.1 1.9 0.1 0.2 0.5 n/a 11 3
    Isoleucine (g) 0.7 0.0 0.1 1.2 0.6 0.2 0.0 0.2 1.0 n/a 4 1
    Lactose n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.1 n/a 0 0
    Leucine (g) 1.2 0.0 0.1 1.8 0.9 0.2 0.0 0.3 1.9 n/a 6 2
    Lysine (g) 1.0 0.0 0.0 1.6 1.0 0.2 0.0 0.3 1.5 n/a 6 1
    Magnesium (mg) 47.6 0.3 3.4 21.1 208.8 33.6 0.0 3.8 19.0 n/a 338 84
    Maltose n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.1 n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 1.4 0.5 0.0 0.0 0.0 n/a 2 1
    Methionine (g) 0.3 0.0 0.0 0.5 0.3 0.0 0.0 0.1 0.5 n/a 2 0
    Monounsaturated Fat (g) 3.9 3.0 0.0 7.1 0.0 0.0 9.8 6.4 4.2 n/a 34 9
    Niacin (mg) 0.3 0.0 0.9 0.1 9.6 0.3 0.0 1.2 0.1 n/a 12 3
    Pantothenic acid (mg) 1.1 0.0 0.1 0.3 2.7 0.5 0.0 0.2 0.2 n/a 5 1
    Phenylalanine (g) 0.6 0.0 0.1 1.0 0.7 0.1 0.0 0.1 1.0 n/a 4 1
    Phosphorus (mg) 340.4 3.4 16.9 385.9 517.6 96.0 0.0 60.2 364.5 n/a 1,785 446
    Phytosterols (mg) 0.0 n/a n/a n/a 45.4 8.0 29.8 n/a n/a n/a 83 21
    Polyunsaturated Fat (g) 0.5 0.4 0.1 0.7 0.4 0.1 1.4 1.5 0.6 n/a 6 1
    Potassium (mg) 552.7 3.4 16.7 73.9 3,822.7 534.4 0.1 66.6 62.5 n/a 5,133 1,283
    Proline (g) 1.2 0.0 0.2 2.1 0.6 0.3 0.0 0.2 2.3 n/a 7 2
    Protein (g) 12.0 0.1 1.6 18.8 18.3 4.0 0.0 3.7 19.2 n/a 78 19
    Retinol (mcg) 113.5 95.3 0.0 194.5 0.0 0.0 0.0 3.5 111.5 n/a 518 130
    Riboflavin (mg) 0.6 0.0 0.1 0.3 0.3 0.0 0.0 0.0 0.2 n/a 2 0
    Saturated Fat (g) 8.3 7.3 0.0 15.9 0.2 0.0 1.9 4.8 8.7 n/a 47 12
    Selenium (mcg) 7.3 0.1 5.3 10.5 2.7 1.9 0.0 6.5 8.9 n/a 43 11
    Serine (g) 0.7 0.0 0.1 1.1 0.7 0.2 0.0 0.1 1.1 n/a 4 1
    Sodium (mg) 179.3 101.4 0.3 468.1 54.5 19.2 0.3 266.6 764.5 n/a 1,854 464
    Starch n/a n/a n/a n/a 140.2 n/a n/a n/a n/a n/a 140 35
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.2 1.5 n/a n/a n/a 0.1 n/a 2 0
    Sugar n/a 0.0 0.0 0.4 7.1 n/a 0.0 0.0 0.5 n/a 8 2
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.7 0.1 0.0 0.1 0.0 n/a 1 0
    Threonine (g) 0.5 0.0 0.0 0.7 0.6 0.2 0.0 0.1 0.7 n/a 3 1
    Tocopherol, alpha n/a 0.3 0.0 0.2 0.1 n/a 1.9 0.1 0.1 n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 13.4 11.5 0.2 25.0 0.8 0.2 13.5 14.4 14.3 n/a 93 23
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.3 n/a 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.9 0.4 0.1 0.0 0.1 1.2 n/a 3 1
    Valine (g) 0.8 0.0 0.1 1.3 0.9 0.2 0.0 0.2 1.3 n/a 5 1
    Vitamin A, IU (IU) 505.1 354.9 0.0 755.2 18.2 1,904.0 0.0 11.8 432.5 n/a 3,982 995
    Vitamin A, RAE (mcg) 120.8 97.1 0.0 199.7 0.0 96.0 0.0 3.5 114.5 n/a 632 158
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.6 0.0 n/a 0.0 0.2 1.1 n/a 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 2.7 0.6 0.0 0.1 0.0 n/a 4 1
    Vitamin C (mg) 5.5 0.0 0.0 0.0 178.9 12.8 0.0 0.0 0.0 n/a 197 49
    Vitamin D n/a 8.5 0.0 18.1 0.0 0.0 0.0 20.2 10.5 n/a 57 14
    Water (g) 320.9 2.3 1.9 27.7 720.4 127.7 0.0 12.9 10.4 n/a 1,224 306
    Zinc (mg) 1.4 0.0 0.1 2.3 2.6 0.6 0.0 0.4 1.9 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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