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Nutritional Facts: Homemade Honey Mustard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (167g)
Dijon mustard
1/2 cup (115g)
sour cream
1/4 cup (85g)
honey
1/4 teaspoon (1g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.3 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 0.0 n/a 1 0
Ash (g) 6.1 1.0 0.2 0.0 7 1
Aspartic acid (g) 0.7 0.3 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 96.8 126.5 5.1 1.5 230 23
Calories 111.8 222.0 257.6 1.1 592 59
Calories (kj) 463.8 930.4 1,078.0 4.6 2,477 248
Carbohydrates (g) 8.9 3.3 69.8 0.3 82 8
Cholesterol (mg) 0.0 59.8 0.0 0.0 60 6
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 5.5 0.0 0.2 0.0 6 1
Folate (mcg) 11.7 8.1 1.7 0.1 22 2
Folate, DFE (mcg) 11.7 8.1 1.7 0.1 22 2
Folate, food (mcg) 11.7 8.1 1.7 0.1 22 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 0.0 34.7 n/a 35 3
Galactose (g) 0.0 0.0 2.6 n/a 3 0
Glucose (dextrose) (g) 0.8 0.0 30.3 n/a 31 3
Glutamic acid (g) 1.2 0.7 0.0 n/a 2 0
Glycine (g) 0.4 0.1 0.0 n/a 0 0
Histidine (g) 0.2 0.1 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 2.5 0.2 0.4 0.1 3 0
Isoleucine (g) 0.3 0.2 0.0 n/a 0 0
Lactose (g) 0.0 4.0 n/a n/a 4 0
Leucine (g) 0.5 0.3 0.0 n/a 1 0
Lysine (g) 0.5 0.3 0.0 n/a 1 0
Magnesium (mg) 81.7 11.5 1.7 0.2 95 10
Maltose (g) 0.0 0.0 1.2 n/a 1 0
Manganese (mg) 0.7 0.0 0.1 n/a 1 0
Methionine (g) 0.1 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 4.4 5.8 0.0 0.0 10 1
Niacin (mg) 0.9 0.1 0.1 0.0 1 0
Pantothenic acid (mg) 0.5 0.4 0.1 n/a 1 0
Phenylalanine (g) 0.3 0.2 0.0 n/a 0 0
Phosphorus (mg) 176.8 132.3 3.4 0.8 313 31
Polyunsaturated Fat (g) 1.6 1.0 0.0 0.0 3 0
Potassium (mg) 230.2 162.2 44.1 11.3 448 45
Proline (g) 0.6 0.3 0.1 n/a 1 0
Protein (g) 7.3 2.4 0.3 0.0 10 1
Retinol (mcg) 0.0 200.1 0.0 0.0 200 20
Riboflavin (mg) 0.1 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.4 13.2 0.0 0.0 14 1
Selenium (mcg) 54.9 3.0 0.7 0.0 59 6
Serine (g) 0.4 0.2 0.0 n/a 1 0
Sodium (mg) 1,893.5 92.0 3.4 13.9 2,003 200
Starch (g) 1.1 0.0 n/a n/a 1 0
Sucrose (g) 0.4 0.0 0.8 n/a 1 0
Sugar (g) 1.4 4.0 69.6 0.1 75 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.6 0.5 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 3.4 0.0 n/a n/a 3 0
Total Fat (g) 6.7 22.7 0.0 0.0 29 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.1 0.0 n/a 0 0
Valine (g) 0.3 0.2 0.0 n/a 1 0
Vitamin A, IU (IU) 118.4 716.5 0.0 1.1 836 84
Vitamin A, RAE (mcg) 6.7 202.4 0.0 0.1 209 21
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 2.5 1.0 0.4 0.2 4 0
Vitamin D (IU) 0.0 16.1 0.0 0.0 16 2
Water (g) 137.9 85.6 14.5 1.1 239 24
Zinc (mg) 1.1 0.4 0.2 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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