Nutritional Facts: Spicy-Sweet Dry Rib Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
2 tablespoons (14g)
paprika
2 tablespoons (19g)
garlic powder
2 teaspoons (4g)
cayenne pepper
1 1/2 teaspoons (3g)
black pepper
2 teaspoons (12g)
kosher salt
1 teaspoon (100g)
cajun seasoning
Total 1 serving
Alanine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.7 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.5 1.1 0.7 0.2 0.2 12.0 n/a 15 4
Aspartic acid n/a 0.4 0.4 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 91.3 31.1 15.3 5.3 15.3 2.9 n/a 161 40
Calories 418.0 38.4 64.2 11.4 8.7 0.0 n/a 541 135
Calories (kj) 1,749.0 160.6 268.9 47.9 36.2 0.0 n/a 2,263 566
Carbohydrates (g) 107.9 7.3 14.1 2.0 2.2 0.0 n/a 134 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 4.7 1.7 1.0 0.9 0.0 n/a 8 2
Folate (mcg) 1.1 6.7 9.1 3.8 0.6 0.0 n/a 21 5
Folate, DFE (mcg) 1.1 6.7 9.1 3.8 0.6 0.0 n/a 21 5
Folate, food (mcg) 1.1 6.7 9.1 3.8 0.6 0.0 n/a 21 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.2 0.9 0.1 n/a 0.0 n/a n/a 2 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.5 0.4 0.0 n/a 0.0 n/a n/a 2 0
Glutamic acid n/a 0.3 0.7 n/a 0.0 0.0 n/a 1 0
Glycine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 2.9 1.1 0.3 0.3 0.0 n/a 5 1
Isoleucine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Lysine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 9.9 24.2 14.9 5.5 5.9 0.1 n/a 61 15
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.2 0.1 0.4 0.0 n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0 0
Niacin (mg) 0.1 1.4 0.2 0.3 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.1 0.3 0.1 n/a 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 4.4 42.7 80.3 10.5 5.5 0.0 n/a 143 36
Phytosterols n/a 23.8 1.6 3.0 3.2 0.0 n/a 32 8
Polyunsaturated Fat (g) 0.0 1.1 0.0 0.3 0.0 0.0 n/a 1 0
Potassium (mg) 146.3 310.1 231.4 72.5 45.9 1.0 n/a 807 202
Proline n/a 0.3 0.3 n/a 0.0 0.0 n/a 1 0
Protein (g) 0.1 1.9 3.2 0.4 0.4 0.0 n/a 6 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.3 0.0 0.1 0.0 0.0 n/a 1 0
Selenium (mcg) 1.3 0.9 4.6 0.3 0.2 0.0 n/a 7 2
Serine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 30.8 9.2 11.6 1.1 0.7 4,651.0 n/a 4,704 1,176
Sucrose (g) 104.0 0.1 0.4 n/a 0.0 n/a n/a 105 26
Sugar (g) 106.7 1.4 0.5 0.4 0.0 0.0 n/a 109 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 4.1 0.1 1.1 0.0 0.0 n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a 0.2 n/a n/a 1 0
Total Fat (g) 0.0 1.8 0.1 0.6 0.1 0.0 n/a 3 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Valine n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 6,698.5 0.0 1,498.0 18.9 0.0 n/a 8,215 2,054
Vitamin A, RAE (mcg) 0.0 335.0 0.0 74.9 0.9 0.0 n/a 411 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.3 0.3 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.1 0.2 2.8 0.0 0.0 n/a 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.5 1.5 1.3 0.3 0.4 0.0 n/a 5 1
Zinc (mg) 0.0 0.6 0.6 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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