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    Nutritional Facts: Peanut Butter Banana Chocolate Chip Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1/2 cup (129g)
    peanut butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    light brown sugar
    3/4 teaspoon (3g)
    baking soda
    2 teaspoons (8g)
    vanilla
    1/3 cup (82g)
    buttermilk
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    cinnamon
    1 cup (150g)
    bananas
    1/4 cup (55g)
    oil
    2 (100g)
    eggs
    1 cup (168g)
    chocolate chips
    1/4 cup (37g)
    peanuts
    Total 1 serving
    Alanine (g) 0.8 1.2 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.7 0.3 0.4 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 1.0 3.5 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.8 0.4 1.1 7 1
    Ash (g) 1.2 4.1 0.0 0.5 1.3 0.0 0.7 3.0 0.0 1.2 0.0 1.1 2.0 0.9 16 1
    Aspartic acid (g) 1.1 3.9 n/a n/a n/a n/a 0.2 0.0 0.0 0.2 0.0 1.3 0.7 1.1 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 104 9
    Calcium (mg) 37.5 55.5 1.0 91.3 0.0 0.9 94.6 0.7 6.5 7.5 0.0 56.0 53.8 33.6 439 37
    Calories 910.0 758.5 387.0 418.0 0.0 24.2 32.6 0.0 1.6 133.5 481.8 143.0 806.4 207.0 4,304 359
    Calories (kj) 3,807.5 3,176.0 1,618.0 1,749.0 0.0 101.2 137.9 0.0 6.8 556.5 2,016.0 599.0 3,373.4 866.5 18,008 1,501
    Carbohydrates (g) 190.8 25.2 100.0 107.9 0.0 1.1 3.9 0.0 0.5 34.3 0.0 0.7 107.4 5.9 578 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 372.0 0.0 0.0 375 31
    Copper (mg) 0.4 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2 0.4 3 0
    Cystine (g) 0.5 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 1 0
    Dietary Fiber (g) 6.8 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.9 0.0 0.0 9.9 3.1 32 3
    Folate (mcg) 457.5 95.5 0.0 1.1 0.0 0.0 4.1 0.0 0.0 30.0 0.0 47.0 21.8 87.6 745 62
    Folate, DFE (mcg) 727.5 95.5 0.0 1.1 0.0 0.0 4.1 0.0 0.0 30.0 0.0 47.0 21.8 87.6 1,015 85
    Folate, food (mcg) 72.5 95.5 0.0 1.1 0.0 0.0 4.1 0.0 0.0 30.0 0.0 47.0 21.8 87.6 360 30
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose n/a 0.0 0.0 1.2 n/a n/a n/a n/a 0.0 7.3 n/a 0.0 n/a n/a 9 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 0.0 1.5 n/a n/a n/a n/a 0.0 7.5 n/a 0.4 n/a n/a 10 1
    Glutamic acid (g) 8.7 6.5 n/a n/a n/a n/a 0.5 0.0 0.0 0.2 0.0 1.7 1.1 2.0 21 2
    Glycine (g) 0.9 1.8 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.4 0.3 0.6 4 0
    Histidine (g) 0.6 0.7 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.3 0.1 0.2 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.6 2.4 0.1 0.8 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.8 5.3 1.7 24 2
    Isoleucine (g) 0.9 0.8 n/a n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.7 0.3 0.3 3 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.8 2.0 n/a n/a n/a n/a 0.3 0.0 0.0 0.1 0.0 1.1 0.4 0.6 6 1
    Lysine (g) 0.6 0.9 n/a n/a n/a n/a 0.2 0.0 0.0 0.1 0.0 0.9 0.4 0.3 3 0
    Magnesium (mg) 55.0 198.7 0.0 9.9 0.0 1.0 9.0 0.0 0.4 40.5 0.0 12.0 193.2 61.3 581 48
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4 n/a 0.0 1.3 0.7 6 1
    Methionine (g) 0.5 0.3 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.1 1 0
    Monounsaturated Fat (g) 0.2 31.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 15.0 3.7 16.7 8.9 76 6
    Niacin (mg) 14.8 17.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.7 4.4 38 3
    Pantothenic acid (mg) 1.1 1.4 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.5 0.0 1.5 0.2 0.6 6 0
    Phenylalanine (g) 1.3 1.5 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 0.7 0.3 0.5 5 0
    Phosphorus (mg) 270.0 461.8 0.0 4.4 0.0 0.5 72.6 0.0 0.4 33.0 0.0 198.0 221.8 137.2 1,400 117
    Phytosterols n/a 131.6 n/a n/a n/a n/a n/a 0.0 0.2 24.0 527.6 n/a n/a 80.3 764 64
    Polyunsaturated Fat (g) 1.0 18.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 29.8 1.9 1.6 5.7 58 5
    Potassium (mg) 267.5 837.2 2.0 146.3 0.0 12.4 123.2 0.2 2.8 537.0 0.0 138.0 613.2 257.3 2,937 245
    Proline (g) 3.0 1.8 n/a n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 0.5 0.3 0.4 6 1
    Protein (g) 25.8 32.4 0.0 0.1 0.0 0.0 2.7 0.0 0.0 1.6 0.0 12.6 7.1 9.4 92 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.0 160.0 0.0 0.0 171 14
    Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.2 0.0 2 0
    Saturated Fat (g) 0.4 13.6 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 7.1 3.1 29.8 2.5 57 5
    Selenium (mcg) 84.8 7.2 0.6 1.3 0.0 0.0 1.6 0.0 0.0 1.5 0.0 30.7 7.1 2.6 137 11
    Serine (g) 1.3 1.9 n/a n/a n/a n/a 0.1 0.0 0.0 0.1 0.0 1.0 0.3 0.5 5 0
    Sodium (mg) 5.0 592.1 1.0 30.8 943.9 0.8 85.7 1,162.7 0.1 1.5 0.0 142.0 18.5 6.6 2,991 249
    Starch n/a 6.2 n/a n/a n/a n/a n/a n/a n/a 8.1 n/a n/a n/a n/a 14 1
    Sucrose n/a 11.2 99.8 104.0 n/a n/a n/a n/a 0.0 3.6 n/a 0.0 n/a n/a 219 18
    Sugar (g) 0.7 11.9 99.8 106.7 0.0 1.1 3.9 0.0 0.0 18.3 0.0 0.4 91.6 1.4 336 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 816 68
    Thiamin (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2 0
    Threonine (g) 0.7 0.7 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.6 0.3 0.3 3 0
    Tocopherol, alpha (mg) 0.2 11.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 7.8 1.1 0.4 3.0 24 2
    Tocopherol, beta (mg) 0.2 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Tocopherol, gamma (mg) 1.0 12.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.5 n/a n/a 14 1
    Total Fat (g) 2.5 65.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.5 54.5 9.5 50.4 18.0 201 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 1 0
    Tyrosine (g) 0.8 1.1 n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.5 0.3 0.4 3 0
    Valine (g) 1.0 1.0 n/a n/a n/a n/a 0.2 0.0 0.0 0.1 0.0 0.9 0.4 0.4 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 38.3 0.0 1.9 96.0 0.0 540.0 0.0 0.0 676 56
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.4 0.0 0.1 4.5 0.0 160.0 0.0 0.0 176 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.2 0.1 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 13.1 0.0 0.0 0.0 0.0 14 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 82.0 0.0 0.0 83 7
    Water (g) 29.8 2.3 0.0 1.5 0.0 4.4 73.5 0.0 0.1 112.4 0.0 76.2 1.2 2.4 304 25
    Zinc (mg) 1.8 3.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 1.3 2.7 1.2 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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