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Nutritional Facts: Mom Florence's Fruit Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
2 (460g)
pears
1 tablespoon (8g)
flour
1/2 cup (83g)
apricots
1/2 cup (124g)
orange juice
2 (388g)
pie crusts
1/2 teaspoon (1g)
nutmeg
1/8 cup (7g)
Splenda sugar substitute
1/8 teaspoon (0g)
allspice
1 teaspoon (0g)
apple pie spice
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.1 0.1 0.0 0.1 0.0 0.7 n/a n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 0.0 0.0 0.1 0.9 n/a n/a n/a n/a 0.0 1 0
Ash (g) 2.1 1.5 0.0 0.6 0.5 5.8 0.0 0.0 0.0 n/a 0.3 11 2
Aspartic acid (g) 0.8 0.5 0.0 0.3 0.1 0.9 n/a n/a n/a n/a 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 65.5 41.4 1.2 10.7 13.6 34.9 2.2 0.0 1.7 n/a 3.4 175 29
Calories 567.8 266.8 28.4 39.6 55.8 1,819.7 6.2 24.2 0.7 n/a 101.8 2,911 485
Calories (kj) 2,380.6 1,113.2 119.0 165.8 233.1 7,612.6 25.7 101.1 2.8 n/a 425.9 12,180 2,030
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 150.8 71.1 6.0 9.2 12.9 164.1 0.6 6.6 0.2 n/a 0.0 421 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.5 31 5
Copper (mg) 0.3 0.4 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 26.2 14.3 0.2 1.7 0.2 13.2 0.2 0.0 0.1 n/a 0.0 56 9
Folate (mcg) 32.8 32.2 14.3 7.4 37.2 275.5 0.9 0.0 0.1 n/a 0.4 401 67
Folate, DFE (mcg) 32.8 32.2 22.7 7.4 37.2 442.3 0.9 0.0 0.1 n/a 0.4 576 96
Folate, food (mcg) 32.8 32.2 2.3 7.4 37.2 38.8 0.9 0.0 0.1 n/a 0.4 152 25
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 236.7 0.0 0.0 0.0 n/a 0.0 249 41
Fructose (g) 64.4 28.7 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 94 16
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 26.5 12.7 n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 41 7
Glutamic acid (g) 0.3 0.1 0.3 0.1 0.0 7.5 n/a n/a n/a n/a 0.0 8 1
Glycine (g) 0.1 0.1 0.0 0.0 0.0 0.8 n/a n/a n/a n/a 0.0 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 1.3 0.8 0.4 0.3 0.2 10.0 0.0 0.0 0.0 n/a 0.0 13 2
Isoleucine (g) 0.1 0.1 0.0 0.0 0.0 0.8 n/a n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.1 0.1 0.1 0.0 1.5 n/a n/a n/a n/a 0.0 2 0
Lysine (g) 0.1 0.1 0.0 0.1 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
Magnesium (mg) 54.6 32.2 1.7 8.3 13.6 46.6 2.1 0.0 0.3 n/a 0.3 160 27
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.2 0.1 0.1 0.0 1.5 0.0 0.0 0.0 n/a 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.1 0.0 0.1 0.0 52.4 0.0 0.0 0.0 n/a 3.0 56 9
Niacin (mg) 1.0 0.7 0.5 0.5 0.5 11.4 0.0 0.0 0.0 n/a 0.0 15 2
Pantothenic acid (mg) 0.7 0.2 0.0 0.2 0.2 0.6 n/a 0.0 n/a n/a 0.0 2 0
Phenylalanine (g) 0.1 0.1 0.0 0.0 0.0 1.1 n/a n/a n/a n/a 0.0 1 0
Phosphorus (mg) 120.1 50.6 8.4 19.0 21.1 232.8 2.5 0.0 0.3 n/a 3.4 458 76
Phytosterols (mg) 131.0 36.8 n/a 14.9 n/a n/a 0.7 n/a 0.2 n/a n/a 184 31
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.1 0.0 31.5 0.0 0.0 0.0 n/a 0.4 33 5
Potassium (mg) 1,168.4 547.4 8.4 213.7 248.0 228.9 4.1 0.3 2.6 n/a 3.4 2,425 404
Proline (g) 0.1 0.1 0.1 0.1 0.1 2.6 n/a n/a n/a n/a 0.0 3 0
Protein (g) 2.8 1.7 0.8 1.2 0.9 22.1 0.1 0.0 0.0 n/a 0.1 30 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95.3 95 16
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 29.8 0.3 0.0 0.0 n/a 7.3 38 6
Selenium (mcg) 0.0 0.5 2.6 0.1 0.1 72.9 0.0 0.0 0.0 n/a 0.1 76 13
Serine (g) 0.1 0.1 0.0 0.1 0.0 1.1 n/a n/a n/a n/a 0.0 1 0
Sodium (mg) 10.9 4.6 0.2 0.8 1.2 1,870.2 0.2 0.0 0.2 n/a 101.4 1,990 332
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 22.6 3.6 n/a 4.8 n/a n/a n/a n/a n/a n/a n/a 31 5
Sugar (g) 113.5 45.1 0.0 7.6 10.4 0.6 0.3 5.8 n/a n/a 0.0 183 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.1 1.4 0.0 0.0 0.0 n/a 0.0 2 0
Threonine (g) 0.1 0.1 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 2.0 0.6 0.0 0.7 0.0 1.1 0.0 0.0 n/a n/a 0.3 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 1.9 0.6 0.1 0.3 0.2 119.5 0.4 0.0 0.0 n/a 11.5 135 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 0.0 1 0
Valine (g) 0.1 0.1 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 589.7 105.8 0.0 1,589.0 248.0 0.0 1.2 0.0 1.4 n/a 354.9 2,890 482
Vitamin A, RAE (mcg) 32.8 4.6 0.0 79.2 12.4 0.0 0.1 0.0 0.1 n/a 97.1 226 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 50.2 19.3 0.0 8.3 62.0 0.0 0.0 0.0 0.1 n/a 0.0 140 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.5 9 1
Water (g) 934.3 385.1 0.9 71.2 109.5 76.4 0.1 0.6 0.0 n/a 2.3 1,580 263
Zinc (mg) 0.4 0.5 0.1 0.2 0.1 1.5 0.0 0.0 0.0 n/a 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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