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    Nutritional Facts: Mom Florence's Fruit Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,092g)
    apples
    2 (460g)
    pears
    1 tablespoon (8g)
    flour
    1/2 cup (83g)
    apricots
    1/2 cup (124g)
    orange juice
    2 (388g)
    pie crusts
    1/2 teaspoon (1g)
    nutmeg
    1/8 cup (7g)
    Splenda sugar substitute
    1/8 teaspoon (0g)
    allspice
    1 teaspoon (0g)
    apple pie spice
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 0.1 0.0 0.7 n/a n/a n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.0 0.1 0.9 n/a n/a n/a n/a 0.0 1 0
    Ash (g) 2.1 1.5 0.0 0.6 0.5 5.8 0.0 0.0 0.0 n/a 0.3 11 2
    Aspartic acid (g) 0.8 0.5 0.0 0.3 0.1 0.9 n/a n/a n/a n/a 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 65.5 41.4 1.2 10.7 13.6 34.9 2.2 0.0 1.7 n/a 3.4 175 29
    Calories 567.8 266.8 28.4 39.6 55.8 1,819.7 6.2 24.2 0.7 n/a 101.8 2,911 485
    Calories (kj) 2,380.6 1,113.2 119.0 165.8 233.1 7,612.6 25.7 101.1 2.8 n/a 425.9 12,180 2,030
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 150.8 71.1 6.0 9.2 12.9 164.1 0.6 6.6 0.2 n/a 0.0 421 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.5 31 5
    Copper (mg) 0.3 0.4 0.0 0.1 0.1 0.3 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 26.2 14.3 0.2 1.7 0.2 13.2 0.2 0.0 0.1 n/a 0.0 56 9
    Folate (mcg) 32.8 32.2 14.3 7.4 37.2 275.5 0.9 0.0 0.1 n/a 0.4 401 67
    Folate, DFE (mcg) 32.8 32.2 22.7 7.4 37.2 442.3 0.9 0.0 0.1 n/a 0.4 576 96
    Folate, food (mcg) 32.8 32.2 2.3 7.4 37.2 38.8 0.9 0.0 0.1 n/a 0.4 152 25
    Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 236.7 0.0 0.0 0.0 n/a 0.0 249 41
    Fructose (g) 64.4 28.7 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 94 16
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 26.5 12.7 n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 41 7
    Glutamic acid (g) 0.3 0.1 0.3 0.1 0.0 7.5 n/a n/a n/a n/a 0.0 8 1
    Glycine (g) 0.1 0.1 0.0 0.0 0.0 0.8 n/a n/a n/a n/a 0.0 1 0
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 1.3 0.8 0.4 0.3 0.2 10.0 0.0 0.0 0.0 n/a 0.0 13 2
    Isoleucine (g) 0.1 0.1 0.0 0.0 0.0 0.8 n/a n/a n/a n/a 0.0 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.1 0.1 0.1 0.0 1.5 n/a n/a n/a n/a 0.0 2 0
    Lysine (g) 0.1 0.1 0.0 0.1 0.0 0.5 n/a n/a n/a n/a 0.0 1 0
    Magnesium (mg) 54.6 32.2 1.7 8.3 13.6 46.6 2.1 0.0 0.3 n/a 0.3 160 27
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.2 0.1 0.1 0.0 1.5 0.0 0.0 0.0 n/a 0.0 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.1 0.0 0.1 0.0 52.4 0.0 0.0 0.0 n/a 3.0 56 9
    Niacin (mg) 1.0 0.7 0.5 0.5 0.5 11.4 0.0 0.0 0.0 n/a 0.0 15 2
    Pantothenic acid (mg) 0.7 0.2 0.0 0.2 0.2 0.6 n/a 0.0 n/a n/a 0.0 2 0
    Phenylalanine (g) 0.1 0.1 0.0 0.0 0.0 1.1 n/a n/a n/a n/a 0.0 1 0
    Phosphorus (mg) 120.1 50.6 8.4 19.0 21.1 232.8 2.5 0.0 0.3 n/a 3.4 458 76
    Phytosterols (mg) 131.0 36.8 n/a 14.9 n/a n/a 0.7 n/a 0.2 n/a n/a 184 31
    Polyunsaturated Fat (g) 0.6 0.1 0.0 0.1 0.0 31.5 0.0 0.0 0.0 n/a 0.4 33 5
    Potassium (mg) 1,168.4 547.4 8.4 213.7 248.0 228.9 4.1 0.3 2.6 n/a 3.4 2,425 404
    Proline (g) 0.1 0.1 0.1 0.1 0.1 2.6 n/a n/a n/a n/a 0.0 3 0
    Protein (g) 2.8 1.7 0.8 1.2 0.9 22.1 0.1 0.0 0.0 n/a 0.1 30 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 95.3 95 16
    Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 29.8 0.3 0.0 0.0 n/a 7.3 38 6
    Selenium (mcg) 0.0 0.5 2.6 0.1 0.1 72.9 0.0 0.0 0.0 n/a 0.1 76 13
    Serine (g) 0.1 0.1 0.0 0.1 0.0 1.1 n/a n/a n/a n/a 0.0 1 0
    Sodium (mg) 10.9 4.6 0.2 0.8 1.2 1,870.2 0.2 0.0 0.2 n/a 101.4 1,990 332
    Starch (g) 0.5 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 22.6 3.6 n/a 4.8 n/a n/a n/a n/a n/a n/a n/a 31 5
    Sugar (g) 113.5 45.1 0.0 7.6 10.4 0.6 0.3 5.8 n/a n/a 0.0 183 31
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.0 0.1 1.4 0.0 0.0 0.0 n/a 0.0 2 0
    Threonine (g) 0.1 0.1 0.0 0.0 0.0 0.6 n/a n/a n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 2.0 0.6 0.0 0.7 0.0 1.1 0.0 0.0 n/a n/a 0.3 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 1.9 0.6 0.1 0.3 0.2 119.5 0.4 0.0 0.0 n/a 11.5 135 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a n/a n/a 0.0 1 0
    Valine (g) 0.1 0.1 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 589.7 105.8 0.0 1,589.0 248.0 0.0 1.2 0.0 1.4 n/a 354.9 2,890 482
    Vitamin A, RAE (mcg) 32.8 4.6 0.0 79.2 12.4 0.0 0.1 0.0 0.1 n/a 97.1 226 38
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 50.2 19.3 0.0 8.3 62.0 0.0 0.0 0.0 0.1 n/a 0.0 140 23
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.5 9 1
    Water (g) 934.3 385.1 0.9 71.2 109.5 76.4 0.1 0.6 0.0 n/a 2.3 1,580 263
    Zinc (mg) 0.4 0.5 0.1 0.2 0.1 1.5 0.0 0.0 0.0 n/a 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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