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Nutritional Facts: Cappuccino Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1 tablespoon (13g)
sugar
1/2 teaspoon (1g)
instant coffee granules
1/2 teaspoon (2g)
vanilla extract
1/4 cup (43g)
miniature semisweet chocolate chips
2 cups (250g)
all-purpose flour
3/4 cup (150g)
sugar
2 1/2 teaspoons (12g)
baking powder
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1 cup (244g)
milk
2 tablespoons (6g)
instant coffee granules
1/2 cup (114g)
butter
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
3/4 cup (130g)
miniature semisweet chocolate chips
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a 0.1 0.8 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.4 n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 2 0
Arginine (g) 0.3 n/a 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.4 n/a 0.3 2 0
Ash (g) 1.5 0.0 0.0 0.0 0.5 1.2 0.0 8.3 0.1 3.0 1.8 0.5 2.4 0.5 0.0 1.6 21 2
Aspartic acid (g) 0.6 n/a 0.0 n/a 0.2 1.1 n/a n/a 0.0 0.0 0.6 0.0 0.1 0.7 n/a 0.5 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 15.7 0.0 26.8 0.0 0.0 0.0 0.0 0.0 n/a 188.5 0.0 0.0 0.0 80.4 311 22
Calcium (mg) 111.3 0.1 0.7 0.2 13.8 37.5 1.5 846.9 26.2 0.7 290.4 8.5 27.2 28.0 0.5 41.5 1,435 103
Calories 388.5 48.8 1.2 6.0 207.6 910.0 580.5 5.9 6.5 0.0 156.2 14.5 813.8 71.5 12.1 622.8 3,846 275
Calories (kj) 1,625.6 203.9 5.0 25.3 868.5 3,807.5 2,427.0 24.5 27.0 0.0 653.9 60.5 3,403.9 299.5 50.6 2,605.4 16,088 1,149
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 4.6 12.6 0.2 0.3 27.6 190.8 150.0 2.8 2.1 0.0 11.3 2.5 0.1 0.4 0.5 82.9 489 35
Cholesterol (mg) 125.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.2 0.0 244.0 186.0 0.0 0.0 589 42
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.6 6.8 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 7.7 18 1
Folate (mcg) 12.5 0.0 0.0 0.0 5.6 65.0 0.0 0.0 0.2 0.0 12.2 0.0 3.4 23.5 0.0 16.9 139 10
Folate, DFE (mcg) 12.5 0.0 0.0 0.0 5.6 65.0 0.0 0.0 0.2 0.0 12.2 0.0 3.4 23.5 0.0 16.9 139 10
Folate, food (mcg) 12.5 0.0 0.0 0.0 5.6 65.0 0.0 0.0 0.2 0.0 12.2 0.0 3.4 23.5 0.0 16.9 139 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 1.5 n/a 0.0 n/a 0.3 8.7 n/a n/a 0.0 0.0 1.7 0.1 0.2 0.8 n/a 0.8 14 1
Glycine (g) 0.2 n/a 0.0 n/a 0.1 0.9 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0.2 2 0
Histidine (g) 0.2 n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.0 0.0 1.4 2.9 0.1 1.3 0.2 0.0 0.1 0.3 0.0 0.9 0.0 4.1 12 1
Isoleucine (g) 0.4 n/a 0.0 n/a 0.1 0.9 n/a n/a 0.0 0.0 0.5 0.0 0.1 0.3 n/a 0.2 2 0
Lactose (g) 3.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 0
Leucine (g) 0.7 n/a 0.0 n/a 0.1 1.8 n/a n/a 0.0 0.0 0.8 0.0 0.1 0.5 n/a 0.3 4 0
Lysine (g) 0.6 n/a 0.0 n/a 0.1 0.6 n/a n/a 0.0 0.0 0.6 0.0 0.1 0.5 n/a 0.3 3 0
Magnesium (mg) 10.2 0.0 1.6 0.3 49.7 55.0 0.0 4.5 1.6 0.0 31.7 19.6 2.3 6.0 0.5 149.2 332 24
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.3 1.7 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1.0 4 0
Methionine (g) 0.2 n/a 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 4.3 0.2 0.0 0.0 0.0 0.0 2.6 0.0 23.9 1.8 0.0 12.9 56 4
Niacin (mg) 0.2 0.0 0.1 0.0 0.2 3.1 0.0 0.0 0.0 0.0 0.2 1.7 0.0 0.0 0.0 0.6 6 0
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.8 0.0 0.1 0.8 0.0 0.1 4 0
Phenylalanine (g) 0.3 n/a 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.3 n/a 0.3 3 0
Phosphorus (mg) 120.4 0.0 1.5 0.1 57.1 270.0 0.0 1,140.6 1.7 0.0 226.9 18.2 27.2 99.0 0.3 171.3 2,134 152
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.4 1.0 0.0 0.0 0.0 0.0 0.3 0.0 3.5 1.0 0.0 1.3 9 1
Potassium (mg) 156.8 0.3 17.7 3.1 157.9 267.5 3.0 0.6 11.3 0.2 368.4 212.1 27.2 69.0 6.2 473.6 1,775 127
Proline (g) 0.8 n/a 0.0 n/a 0.1 3.0 n/a n/a 0.0 0.0 0.8 0.0 0.1 0.3 n/a 0.2 5 0
Protein (g) 6.7 0.0 0.1 0.0 1.8 25.8 0.0 0.0 0.1 0.0 8.0 0.7 1.0 6.3 0.0 5.4 56 4
Retinol (mcg) 407.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.6 0.0 761.6 80.0 0.0 0.0 1,325 95
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.1 1 0
Saturated Fat (g) 21.9 0.0 0.0 0.0 7.7 0.4 0.0 0.0 0.0 0.0 5.6 0.0 58.3 1.6 0.0 23.0 118 8
Selenium (mcg) 2.7 0.1 0.1 0.0 1.8 84.8 0.9 0.0 0.1 0.0 4.9 0.8 1.1 15.4 0.0 5.4 118 8
Serine (g) 0.4 n/a 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.4 0.0 0.1 0.5 n/a 0.2 3 0
Sodium (mg) 364.7 0.1 0.2 0.2 4.8 5.0 1.5 907.7 0.3 1,162.7 119.6 2.2 810.4 71.0 0.4 14.3 3,465 247
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 12.6 n/a n/a n/a n/a 149.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 162 12
Sugar (g) 3.6 12.6 0.0 0.3 23.6 0.7 149.7 0.0 0.1 0.0 n/a 0.0 0.1 0.2 0.5 70.7 262 19
Theobromine (mg) 0.0 0.0 0.0 0.0 210.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 630.6 841 60
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.3 n/a 0.0 n/a 0.1 0.7 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.3 n/a 0.2 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 n/a 0.0 2.6 0.5 0.0 0.3 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Total Fat (g) 38.9 0.0 0.0 0.0 13.0 2.5 0.0 0.0 0.0 0.0 8.9 0.0 92.1 4.8 0.0 38.9 199 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.4 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 0.0 n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.1 1 0
Tyrosine (g) 0.3 n/a 0.0 n/a 0.1 0.8 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.2 n/a 0.2 2 0
Valine (g) 0.4 n/a 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.5 0.0 0.1 0.4 n/a 0.3 3 0
Vitamin A, IU (IU) 1,525.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 336.7 0.0 2,836.4 270.0 0.0 0.0 4,976 355
Vitamin A, RAE (mcg) 415.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 80.5 0.0 776.3 80.0 0.0 0.0 1,353 97
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.2 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.7 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 28.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 68.1 41.0 0.0 0.0 138 10
Water (g) 61.8 0.0 0.0 1.1 0.3 29.8 0.0 0.5 0.3 0.0 214.0 0.2 18.0 38.1 2.2 0.9 367 26
Zinc (mg) 0.6 0.0 0.0 0.0 0.7 1.8 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.6 0.0 2.1 7 0

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