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Nutritional Facts: Grasshopper Parfaits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (90g)
creme de menthe
3 tablespoons (52g)
Creme de Cacao
1/4 ounce (7g)
unflavored gelatin
7 ounces (211g)
marshmallow creme
1 cup (75g)
Cool Whip
3 drops (3g)
green food coloring
12 (72g)
chocolate wafer cookies
1 to taste (29g)
chocolate curls
Total 1 serving
Alanine (g) 0.0 n/a 0.6 n/a 0.0 n/a 0.2 n/a 1 0
Alcohol (g) 26.7 13.6 0.0 0.0 0.0 n/a 0.0 n/a 40 7
Arginine (g) 0.0 n/a 0.5 n/a 0.0 n/a 0.2 n/a 1 0
Ash (g) 0.0 0.1 0.1 0.2 0.1 n/a 1.4 n/a 2 0
Aspartic acid (g) 0.0 n/a 0.4 n/a 0.1 n/a 0.3 n/a 1 0
Caffeine (mg) 0.0 13.6 0.0 0.0 0.0 n/a 5.0 n/a 19 3
Calcium (mg) 0.0 0.5 3.9 6.3 4.5 n/a 22.3 n/a 38 6
Calories 332.1 160.8 23.5 678.5 238.5 n/a 311.8 n/a 1,745 291
Calories (kj) 1,389.2 672.9 98.1 2,838.5 999.0 n/a 1,304.6 n/a 7,302 1,217
Carbohydrates (g) 37.2 16.8 0.0 166.5 17.3 n/a 52.1 n/a 290 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.4 n/a 1 0
Copper (mg) 0.1 0.0 0.2 0.2 0.0 n/a 0.3 n/a 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 n/a 2.4 n/a 3 0
Folate (mcg) 0.0 0.0 2.1 2.1 0.0 n/a 43.9 n/a 48 8
Folate, DFE (mcg) 0.0 0.0 2.1 2.1 0.0 n/a 69.1 n/a 73 12
Folate, food (mcg) 0.0 0.0 2.1 2.1 0.0 n/a 7.9 n/a 12 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 36.0 n/a 36 6
Glutamic acid (g) 0.0 n/a 0.6 n/a 0.2 n/a 1.3 n/a 2 0
Glycine (g) 0.0 n/a 1.3 n/a 0.0 n/a 0.2 n/a 2 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.5 0.1 n/a 2.9 n/a 4 1
Isoleucine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.2 n/a 0 0
Leucine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.3 n/a 1 0
Lysine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.2 n/a 1 0
Magnesium (mg) 0.0 1.6 1.5 4.2 1.5 n/a 38.2 n/a 47 8
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 1.2 n/a 3.5 n/a 5 1
Niacin (mg) 0.0 0.1 0.0 0.2 0.0 n/a 2.1 n/a 2 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.2 n/a 0 0
Phosphorus (mg) 0.0 3.1 2.7 16.9 6.0 n/a 95.0 n/a 124 21
Phytosterols n/a n/a n/a n/a 17.3 n/a n/a n/a 17 3
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.1 0.4 n/a 3.0 n/a 4 1
Potassium (mg) 0.0 15.7 1.1 10.5 13.5 n/a 151.2 n/a 192 32
Proline (g) 0.0 n/a 0.9 n/a 0.1 n/a 0.4 n/a 1 0
Protein (g) 0.0 0.1 6.0 1.7 0.9 n/a 4.8 n/a 13 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2.2 n/a 2 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.1 16.3 n/a 3.1 n/a 20 3
Selenium (mcg) 0.4 0.2 2.8 4.0 1.6 n/a 4.1 n/a 13 2
Serine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.2 n/a 0 0
Sodium (mg) 4.5 4.2 13.7 168.6 18.8 n/a 496.8 n/a 707 118
Sugar (g) 37.2 16.8 0.0 98.6 17.3 n/a 21.4 n/a 191 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 160.6 n/a 161 27
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Threonine (g) 0.0 n/a 0.1 n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.7 n/a 0.5 n/a 1 0
Total Fat (g) 0.3 0.2 0.0 0.6 19.0 n/a 10.2 n/a 30 5
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0 0
Valine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.2 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.1 107.3 n/a 8.6 n/a 118 20
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 5.3 n/a 2.2 n/a 7 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 25.3 21.6 0.9 41.7 37.7 n/a 3.2 n/a 130 22
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.8 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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