Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (490g) buttermilk |
1/2 cup (109g) vegetable oil |
1/2 cup (100g) sugar |
1 tablespoon (12g) dry active yeast |
4 1/2 cups (563g) all-purpose flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1 1/2 teaspoons (9g) salt |
3/4 cup (165g) light brown sugar |
2 teaspoons (5g) cinnamon |
1 pinch (0g) table salt |
1 cup (109g) pecans |
2 tablespoons (28g) butter |
1 1/3 cups (160g) powdered sugar |
1 teaspoon (4g) vanilla extract |
1/2 teaspoon (2g) maple extract |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | 0.3 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.6 | 0.0 | n/a | 0.2 | 2.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Ash (g) | 4.4 | 0.0 | 0.0 | 0.7 | 2.6 | 1.7 | 0.8 | 9.0 | 0.7 | 0.2 | 0.3 | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 23 | 1 |
| Aspartic acid (g) | 1.3 | 0.0 | n/a | 0.5 | 2.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 1.1 | n/a | n/a | n/a | n/a | 98 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 568.4 | 0.0 | 1.0 | 3.6 | 84.4 | 169.4 | 0.0 | 2.2 | 137.0 | 52.4 | 0.1 | 76.3 | 6.8 | 1.6 | 0.5 | 1.4 | 36.3 | 1,141 | 48 |
| Calories | 196.0 | 963.6 | 387.0 | 39.0 | 2,047.5 | 1.2 | 0.0 | 0.0 | 627.0 | 12.9 | 0.0 | 753.2 | 203.6 | 622.2 | 12.1 | 5.3 | 19.5 | 5,890 | 245 |
| Calories (kj) | 828.1 | 4,031.9 | 1,618.0 | 163.3 | 8,566.9 | 4.9 | 0.0 | 0.0 | 2,623.5 | 54.1 | 0.0 | 3,149.0 | 851.7 | 2,602.5 | 50.6 | 22.2 | 81.7 | 24,649 | 1,027 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 23.5 | 0.0 | 100.0 | 4.9 | 429.2 | 0.6 | 0.0 | 0.0 | 161.8 | 4.2 | 0.0 | 15.1 | 0.0 | 159.6 | 0.5 | 1.4 | 1.4 | 902 | 38 |
| Cholesterol (mg) | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 4.3 | 85 | 4 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.1 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.2 | 15.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 1 |
| Folate (mcg) | 24.5 | 0.0 | 0.0 | 280.8 | 146.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 24.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.5 | 480 | 20 |
| Folate, DFE (mcg) | 24.5 | 0.0 | 0.0 | 280.8 | 146.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 24.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.5 | 480 | 20 |
| Folate, food (mcg) | 24.5 | 0.0 | 0.0 | 280.8 | 146.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 24.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.5 | 480 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 3.2 | 0.0 | n/a | 0.8 | 19.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 0.1 | n/a | n/a | n/a | 0.2 | 26 | 1 |
| Glycine (g) | 0.4 | 0.0 | n/a | 0.2 | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.5 | 0.0 | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.3 | 6.6 | 0.3 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 0 |
| Isoleucine (g) | 1.0 | 0.0 | n/a | 0.2 | 2.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.0 | n/a | 0.4 | 4.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.1 | 7 | 0 |
| Lysine (g) | 1.4 | 0.0 | n/a | 0.4 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 53.9 | 0.0 | 0.0 | 6.5 | 123.8 | 0.9 | 0.0 | 0.1 | 14.9 | 3.1 | 0.0 | 131.9 | 0.6 | 0.0 | 0.5 | 0.3 | 4.0 | 340 | 14 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 10 | 0 |
| Methionine (g) | 0.4 | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 1.2 | 30.1 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 6.0 | 0.0 | 0.0 | 0.0 | 0.3 | 83 | 3 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 4.8 | 7.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 1.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 0 |
| Phenylalanine (g) | 0.9 | 0.0 | n/a | 0.2 | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 436.1 | 0.0 | 0.0 | 76.4 | 607.5 | 228.1 | 0.0 | 0.0 | 6.6 | 3.3 | 0.0 | 301.9 | 6.8 | 0.0 | 0.3 | 0.0 | 28.4 | 1,696 | 71 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 111.2 | n/a | n/a | n/a | n/a | 0.0 | 1,168 | 49 |
| Polyunsaturated Fat (g) | 0.2 | 59.6 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 87 | 4 |
| Potassium (mg) | 739.9 | 0.0 | 2.0 | 114.6 | 601.9 | 0.1 | 0.0 | 0.7 | 219.5 | 22.5 | 0.0 | 446.9 | 6.8 | 3.2 | 6.2 | 4.1 | 46.1 | 2,215 | 92 |
| Proline (g) | 1.6 | 0.0 | n/a | 0.2 | 6.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 9 | 0 |
| Protein (g) | 16.2 | 0.0 | 0.0 | 4.9 | 58.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 10.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 91 | 4 |
| Retinol (mcg) | 63.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 9.5 | 264 | 11 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 2.7 | 14.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 14.6 | 0.0 | 0.0 | 0.0 | 0.7 | 40 | 2 |
| Selenium (mcg) | 9.8 | 0.0 | 0.6 | 0.9 | 190.7 | 0.0 | 0.0 | 0.0 | 2.0 | 0.2 | 0.0 | 4.1 | 0.3 | 1.0 | 0.0 | 0.0 | 0.6 | 210 | 9 |
| Serine (g) | 0.8 | 0.0 | n/a | 0.2 | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | 5 | 0 |
| Sodium (mg) | 514.5 | 0.0 | 1.0 | 6.1 | 11.3 | 181.5 | 629.3 | 3,488.2 | 46.2 | 0.5 | 118.0 | 0.0 | 202.8 | 3.2 | 0.4 | 0.2 | 14.9 | 5,218 | 217 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 2.0 | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | 156.0 | 0.0 | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | 260 | 11 |
| Sugar (g) | 23.5 | 0.0 | 99.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 160.1 | 0.1 | 0.0 | 4.3 | 0.0 | 156.5 | 0.5 | 1.3 | n/a | 448 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.8 | 0.0 | n/a | 0.2 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 15.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 18 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 26.6 | 0.0 | n/a | n/a | n/a | n/a | 27 | 1 |
| Total Fat (g) | 4.3 | 109.0 | 0.0 | 0.9 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 78.4 | 23.0 | 0.0 | 0.0 | 0.0 | 1.1 | 222 | 9 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.1 | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Valine (g) | 1.2 | 0.0 | n/a | 0.3 | 2.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 230.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 61.0 | 709.7 | 0.0 | 0.0 | 0.0 | 42.1 | 1,059 | 44 |
| Vitamin A, RAE (mcg) | 68.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 3.3 | 194.3 | 0.0 | 0.0 | 0.0 | 10.1 | 277 | 12 |
| Vitamin B-12 (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 7 | 0 |
| Vitamin D (IU) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 1 |
| Water (g) | 441.6 | 0.0 | 0.0 | 0.6 | 67.1 | 0.1 | 0.0 | 0.0 | 2.2 | 0.6 | 0.0 | 3.8 | 4.5 | 0.4 | 2.2 | 0.1 | 26.7 | 550 | 23 |
| Zinc (mg) | 2.1 | 0.0 | 0.0 | 1.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.