Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 pint (156g) raspberries |
1/4 cup (85g) honey |
6 tablespoons (48g) cornstarch |
1 teaspoon (4g) vanilla |
1 teaspoon (2g) lemon zest |
1 1/4 cups (250g) sugar |
1/4 cup (59g) water |
7 cups (854g) rhubarb |
9 inches (194g) pie shells |
1 cup (109g) pecans |
1/2 cup (63g) flour |
1/3 cup (73g) brown sugar |
1/3 cup (27g) rolled oats |
1/4 cup (57g) butter |
1/4 teaspoon (1g) cinnamon |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.3 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Ash (g) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.5 | 2.9 | 1.6 | 0.3 | 0.3 | 0.5 | 1.2 | 0.0 | 14 | 2 |
Aspartic acid | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 1.0 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | 2.3 | n/a | 99 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 39.0 | 5.1 | 1.0 | 0.5 | 2.7 | 2.5 | 1.8 | 734.4 | 17.5 | 76.3 | 9.4 | 60.8 | 14.0 | 13.6 | 6.5 | 985 | 123 |
Calories | 81.1 | 257.6 | 182.9 | 12.1 | 0.9 | 967.5 | 0.0 | 179.3 | 909.9 | 753.2 | 227.5 | 278.4 | 102.2 | 406.9 | 1.6 | 4,361 | 545 |
Calories (kj) | 343.2 | 1,078.0 | 765.1 | 50.6 | 3.9 | 4,045.0 | 0.0 | 751.5 | 3,806.3 | 3,149.0 | 951.9 | 1,164.8 | 427.8 | 1,701.9 | 6.8 | 18,246 | 2,281 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
Carbohydrates (g) | 18.6 | 69.8 | 43.8 | 0.5 | 0.3 | 250.0 | 0.0 | 38.8 | 82.1 | 15.1 | 47.7 | 71.9 | 18.3 | 0.0 | 0.5 | 657 | 82 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 122 | 15 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 10.1 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 15.4 | 6.6 | 10.5 | 1.7 | 0.0 | 2.7 | 0.0 | 0.3 | 48 | 6 |
Folate (mcg) | 32.8 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 59.8 | 137.7 | 24.0 | 114.4 | 0.7 | 8.6 | 1.7 | 0.0 | 382 | 48 |
Folate, DFE (mcg) | 32.8 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 59.8 | 221.2 | 24.0 | 181.9 | 0.7 | 8.6 | 1.7 | 0.0 | 533 | 67 |
Folate, food (mcg) | 32.8 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 59.8 | 19.4 | 24.0 | 18.1 | 0.7 | 8.6 | 1.7 | 0.0 | 167 | 21 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 215 | 27 |
Fructose (g) | 3.7 | 34.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 39 | 5 |
Galactose (g) | 0.0 | 2.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Glucose (dextrose) (g) | 2.9 | 30.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 34 | 4 |
Glutamic acid | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.7 | 2.0 | 2.2 | n/a | 0.8 | 0.1 | 0.0 | 9 | 1 |
Glycine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.5 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 1.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 5.0 | 2.8 | 2.9 | 0.5 | 1.1 | 0.0 | 0.1 | 16 | 2 |
Isoleucine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.7 | 0.4 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
Lysine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 34.3 | 1.7 | 1.4 | 0.5 | 0.3 | 0.0 | 0.6 | 102.5 | 23.3 | 131.9 | 13.8 | 6.6 | 37.2 | 1.1 | 0.4 | 356 | 44 |
Maltose (g) | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Manganese (mg) | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.7 | 4.9 | 0.4 | 0.0 | 1.0 | 0.0 | 0.1 | 10 | 1 |
Methionine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 26.2 | 44.5 | 0.1 | 0.0 | 0.5 | 11.9 | 0.0 | 84 | 10 |
Niacin (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 5.7 | 1.3 | 3.7 | 0.1 | 0.3 | 0.0 | 0.0 | 15 | 2 |
Pantothenic acid (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.9 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | 3 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.5 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Phosphorus (mg) | 45.2 | 3.4 | 6.2 | 0.3 | 0.2 | 0.0 | 0.0 | 119.6 | 116.4 | 301.9 | 67.5 | 2.9 | 110.6 | 13.6 | 0.4 | 788 | 99 |
Phytosterols | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 0.2 | 112 | 14 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 15.8 | 23.6 | 0.3 | 0.0 | 0.6 | 1.7 | 0.0 | 43 | 5 |
Potassium (mg) | 235.6 | 44.1 | 1.4 | 6.2 | 3.2 | 5.0 | 0.6 | 2,459.5 | 114.5 | 446.9 | 66.9 | 97.4 | 97.6 | 13.6 | 2.8 | 3,595 | 449 |
Proline | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.4 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
Protein (g) | 1.9 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 11.1 | 10.0 | 6.5 | 0.1 | 3.5 | 0.5 | 0.0 | 42 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 381 | 48 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 14.9 | 6.7 | 0.1 | 0.0 | 0.3 | 29.2 | 0.0 | 52 | 6 |
Selenium (mcg) | 0.3 | 0.7 | 1.3 | 0.0 | 0.0 | 1.5 | 0.0 | 9.4 | 36.5 | 4.1 | 21.2 | 0.9 | 7.8 | 0.6 | 0.0 | 84 | 11 |
Serine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.5 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
Sodium (mg) | 1.6 | 3.4 | 4.3 | 0.4 | 0.1 | 2.5 | 1.8 | 34.2 | 935.1 | 0.0 | 1.3 | 20.5 | 1.6 | 405.2 | 0.1 | 1,412 | 176 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 15.6 | n/a | n/a | 16 | 2 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Sucrose (g) | 0.3 | 0.8 | n/a | n/a | n/a | 249.5 | n/a | n/a | n/a | 4.3 | n/a | 69.3 | 0.3 | n/a | 0.0 | 324 | 41 |
Sugar (g) | 6.9 | 69.6 | 0.0 | 0.5 | 0.1 | 249.5 | 0.0 | 9.4 | 0.3 | 4.3 | 0.2 | 71.1 | 0.3 | 0.0 | 0.0 | 412 | 52 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.7 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.5 | 1.5 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 7 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, gamma (mg) | 2.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 26.6 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 29 | 4 |
Total Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 59.8 | 78.4 | 0.6 | 0.0 | 1.8 | 46.0 | 0.0 | 189 | 24 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.0 | 2 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Valine | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 51.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 871.1 | 0.0 | 61.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 1.9 | 2,405 | 301 |
Vitamin A, RAE (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 42.7 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 388.2 | 0.1 | 437 | 55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 40.9 | 0.4 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 68.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113 | 14 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 34 | 4 |
Water (g) | 133.8 | 14.5 | 4.0 | 2.2 | 1.6 | 0.1 | 59.2 | 799.4 | 38.2 | 3.8 | 7.5 | 1.0 | 2.9 | 9.0 | 0.1 | 1,077 | 135 |
Zinc (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.8 | 4.9 | 0.4 | 0.0 | 1.0 | 0.1 | 0.0 | 9 | 1 |
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