Nutritional Facts: Julia Child Supremes De Volaille Aux Champignons (Chicken Breast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1/2 teaspoon (3g)
lemon juice
1/4 teaspoon (2g)
salt
1 pinch (0g)
white pepper
5 tablespoons (71g)
butter
1 tablespoon (10g)
shallots
1/4 lb (114g)
fresh mushrooms
1/8 teaspoon (1g)
salt
1/4 cup (0g)
stock
1/4 cup (59g)
port wine
1 cup (238g)
whipping cream
1 to taste (0g)
salt and pepper
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 5.8 n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.2 n/a 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 9.0 0.0 n/a 0.0 9 2
Arginine (g) 6.8 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 7 2
Ash (g) 5.4 0.0 1.5 0.0 1.5 0.1 1.0 0.7 n/a 0.2 1.1 n/a 0.2 12 3
Aspartic acid (g) 9.4 n/a 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.4 n/a 0.0 10 3
Beta-sitosterol n/a n/a n/a n/a 2.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 23.6 0.2 0.4 0.3 17.0 3.7 3.4 0.2 n/a 4.7 154.7 n/a 10.5 219 55
Calories 538.1 0.6 0.0 0.4 509.1 7.2 25.0 0.0 n/a 94.4 821.1 n/a 2.7 1,999 500
Calories (kj) 2,251.4 2.3 0.0 1.5 2,129.3 30.2 105.8 0.0 n/a 395.9 3,434.3 n/a 11.5 8,362 2,091
Campesterol n/a n/a n/a n/a 0.0 n/a 2.3 n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 0.2 0.0 0.1 0.0 1.7 3.7 0.0 n/a 8.1 6.6 n/a 0.5 21 5
Cholesterol (mg) 302.1 0.0 0.0 0.0 152.7 0.0 0.0 0.0 n/a 0.0 326.1 n/a 0.0 781 195
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Cystine (g) 1.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a 0.3 1 0
Folate (mcg) 18.9 0.5 0.0 0.0 2.1 3.4 19.3 0.0 n/a 0.0 9.5 n/a 11.6 65 16
Folate, DFE (mcg) 18.9 0.5 0.0 0.0 2.1 3.4 19.3 0.0 n/a 0.0 9.5 n/a 11.6 65 16
Folate, food (mcg) 18.9 0.5 0.0 0.0 2.1 3.4 19.3 0.0 n/a 0.0 9.5 n/a 11.6 65 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a 3.0 n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 1.7 n/a n/a 1.5 n/a n/a n/a 3 1
Glutamic acid (g) 14.8 n/a 0.0 n/a 0.1 0.1 0.4 0.0 n/a n/a 1.0 n/a 0.0 16 4
Glycine (g) 4.4 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 5 1
Histidine (g) 3.7 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 4 1
Iron (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.6 0.0 n/a 0.1 0.1 n/a 0.5 3 1
Isoleucine (g) 4.9 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.3 n/a 0.0 5 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.3 n/a 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a 0.5 n/a 0.0 9 2
Lysine (g) 9.6 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.4 n/a 0.0 10 3
Magnesium (mg) 122.7 0.2 0.0 0.1 1.4 2.1 10.2 0.0 n/a 5.3 16.7 n/a 3.8 163 41
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Methionine (g) 2.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 3 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 14.9 0.0 0.0 0.0 n/a 0.0 25.4 n/a 0.0 44 11
Niacin (mg) 49.2 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a 0.1 0.1 n/a 0.1 54 13
Pantothenic acid (mg) 6.7 0.0 0.0 n/a 0.1 0.0 1.7 0.0 n/a 0.0 0.6 n/a 0.0 9 2
Phenylalanine (g) 4.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 4 1
Phosphorus (mg) 991.2 0.2 0.0 0.2 17.0 6.0 97.8 0.0 n/a 5.3 147.6 n/a 4.4 1,270 317
Phytosterols n/a n/a 0.0 0.1 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.4 1 0
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 2.2 0.0 0.2 0.0 n/a 0.0 3.3 n/a 0.0 8 2
Potassium (mg) 1,746.4 2.6 0.1 0.1 17.0 33.4 361.8 0.1 n/a 54.3 178.5 n/a 42.1 2,436 609
Proline (g) 3.2 n/a 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a 0.5 n/a 0.0 4 1
Protein (g) 100.2 0.0 0.0 0.0 0.6 0.3 3.5 0.0 n/a 0.1 4.9 n/a 0.2 110 27
Retinol (mcg) 42.5 0.0 0.0 0.0 476.4 0.0 0.0 0.0 n/a 0.0 963.9 n/a 0.0 1,483 371
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.3 n/a 0.0 1 0
Saturated Fat (g) 2.7 0.0 0.0 0.0 36.5 0.0 0.1 0.0 n/a 0.0 54.8 n/a 0.0 94 24
Selenium (mcg) 151.0 0.0 0.0 0.0 0.7 0.1 10.6 0.0 n/a 0.3 1.2 n/a 0.0 164 41
Serine (g) 3.8 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.3 n/a 0.0 4 1
Sodium (mg) 547.5 0.0 581.4 0.0 506.9 1.2 5.7 290.7 n/a 5.3 90.4 n/a 4.3 2,033 508
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 n/a 0.0 n/a 2.3 0.0 n/a 4.6 0.3 n/a 0.1 7 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Threonine (g) 4.5 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 5 1
Tocopherol, alpha (mg) 0.9 0.0 0.0 n/a 1.6 n/a 0.0 0.0 n/a 0.0 2.5 n/a 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 12.2 0.0 0.0 0.0 57.6 0.0 0.4 0.0 n/a 0.0 88.1 n/a 0.1 158 40
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 0.1 0.0 n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 3.6 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 4 1
Valine (g) 5.2 n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.3 n/a 0.0 6 1
Vitamin A, IU (IU) 141.6 0.2 0.0 0.0 1,774.3 119.0 0.0 0.0 n/a 0.0 3,498.6 n/a 640.2 6,174 1,543
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 485.6 6.0 0.0 0.0 n/a 0.0 978.2 n/a 32.0 1,544 386
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.4 n/a 0.0 2 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 n/a 0.0 4 1
Vitamin C (mg) 5.7 1.0 0.0 0.0 0.0 0.8 2.4 0.0 n/a 0.0 1.4 n/a 10.1 21 5
Vitamin D (IU) 23.6 0.0 0.0 0.0 42.6 0.0 8.0 0.0 n/a 0.0 64.3 n/a 0.0 138 35
Water (g) 357.7 2.3 0.0 0.0 11.3 8.0 105.2 0.0 n/a 41.6 137.3 n/a 6.7 670 168
Zinc (mg) 2.7 0.0 0.0 0.0 0.1 0.0 0.6 0.0 n/a 0.0 0.5 n/a 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Julia Child Supremes De Volaille Aux Champignons (Chicken Breast.