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Nutritional Facts: Mrs Bellissimo's Original Anchor Bar Chicken Hot Wings (Low-Carb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
chicken wings
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 tablespoons (57g)
butter
5 tablespoons (71g)
hot sauce
1 tablespoon (15g)
vinegar
1 to taste (0g)
shortening
Total 1 serving
Alanine (g) 20.7 n/a n/a 0.0 0.0 n/a n/a 21 3
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 21.7 n/a n/a 0.0 0.0 n/a n/a 22 4
Ash (g) 12.5 n/a n/a 1.2 5.2 0.0 n/a 19 3
Aspartic acid (g) 29.7 n/a n/a 0.0 0.1 n/a n/a 30 5
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 217.9 n/a n/a 13.6 5.6 0.9 n/a 238 40
Calories 4,031.5 n/a n/a 407.3 7.8 2.7 n/a 4,449 742
Calories (kj) 16,870.6 n/a n/a 1,703.4 32.4 11.3 n/a 18,618 3,103
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 0.0 1.2 0.0 n/a 1 0
Cholesterol (mg) 1,398.3 n/a n/a 122.1 0.0 0.0 n/a 1,520 253
Copper (mg) 0.7 n/a n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 4.6 n/a n/a 0.0 0.0 n/a n/a 5 1
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.2 0.0 n/a 0 0
Folate (mcg) 72.6 n/a n/a 1.7 4.2 0.0 n/a 79 13
Folate, DFE (mcg) 72.6 n/a n/a 1.7 4.2 0.0 n/a 79 13
Folate, food (mcg) 72.6 n/a n/a 1.7 4.2 0.0 n/a 79 13
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 47.4 n/a n/a 0.1 0.0 n/a n/a 48 8
Glycine (g) 26.8 n/a n/a 0.0 0.0 n/a n/a 27 4
Histidine (g) 9.2 n/a n/a 0.0 0.0 n/a n/a 9 2
Iron (mg) 17.3 n/a n/a 0.0 0.3 0.0 n/a 18 3
Isoleucine (g) 15.6 n/a n/a 0.0 0.0 n/a n/a 16 3
Leucine (g) 23.4 n/a n/a 0.0 0.0 n/a n/a 23 4
Lysine (g) 25.9 n/a n/a 0.0 0.0 n/a n/a 26 4
Magnesium (mg) 326.9 n/a n/a 1.1 3.5 0.1 n/a 332 55
Manganese (mg) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
Methionine (g) 8.5 n/a n/a 0.0 0.0 n/a n/a 8 1
Monounsaturated Fat (g) 115.3 n/a n/a 11.9 0.0 0.0 n/a 127 21
Niacin (mg) 107.6 n/a n/a 0.0 0.2 0.0 n/a 108 18
Pantothenic acid (mg) 13.9 n/a n/a 0.1 0.1 0.0 n/a 14 2
Phenylalanine (g) 12.6 n/a n/a 0.0 0.0 n/a n/a 13 2
Phosphorus (mg) 2,397.1 n/a n/a 13.6 7.8 0.6 n/a 2,419 403
Polyunsaturated Fat (g) 61.6 n/a n/a 1.7 0.1 0.0 n/a 63 11
Potassium (mg) 2,833.0 n/a n/a 13.6 101.5 0.3 n/a 2,948 491
Proline (g) 18.6 n/a n/a 0.0 0.0 n/a n/a 19 3
Protein (g) 332.9 n/a n/a 0.5 0.4 0.0 n/a 334 56
Retinol (mcg) 799.0 n/a n/a 381.1 0.0 0.0 n/a 1,180 197
Riboflavin (mg) 1.6 n/a n/a 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 81.4 n/a n/a 29.2 0.0 0.0 n/a 111 18
Selenium (mcg) 281.5 n/a n/a 0.6 0.0 0.1 n/a 282 47
Serine (g) 12.0 n/a n/a 0.0 0.0 n/a n/a 12 2
Sodium (mg) 1,325.7 n/a n/a 405.6 1,863.3 0.3 n/a 3,595 599
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.0 0.9 0.0 n/a 1 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.9 n/a n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 13.4 n/a n/a 0.0 0.0 n/a n/a 13 2
Tocopherol, alpha (mg) 5.4 n/a n/a 1.3 0.1 0.0 n/a 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 290.0 n/a n/a 46.1 0.3 0.0 n/a 336 56
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids (g) 3.5 n/a n/a 1.9 n/a 0.0 n/a 5 1
Tryptophan (g) 3.5 n/a n/a 0.0 0.0 n/a n/a 4 1
Tyrosine (g) 10.2 n/a n/a 0.0 0.0 n/a n/a 10 2
Valine (g) 15.8 n/a n/a 0.0 0.0 n/a n/a 16 3
Vitamin A, IU (IU) 2,669.5 n/a n/a 1,419.4 114.2 0.0 n/a 4,203 701
Vitamin A, RAE (mcg) 799.0 n/a n/a 388.5 5.6 0.0 n/a 1,193 199
Vitamin B-12 (mcg) 5.8 n/a n/a 0.1 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 6.4 n/a n/a 0.0 0.1 0.0 n/a 6 1
Vitamin C (mg) 12.7 n/a n/a 0.0 52.7 0.0 n/a 65 11
Vitamin D (IU) 54.5 n/a n/a 34.1 n/a 0.0 n/a 89 15
Water (g) 1,202.4 n/a n/a 9.0 63.4 14.1 n/a 1,289 215
Zinc (mg) 24.2 n/a n/a 0.1 0.1 0.0 n/a 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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