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Nutritional Facts: Cranberry Streusel Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (73g)
brown sugar
3 tablespoons (22g)
all-purpose flour
2 tablespoons (28g)
unsalted butter
3/4 cup (82g)
pecans
2 cups (250g)
all-purpose flour
3/4 cup (150g)
granulated sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (1g)
ground nutmeg
1/2 teaspoon (1g)
ground allspice
1/4 teaspoon (2g)
salt
1 large (50g)
eggs
3/4 cup (186g)
orange juice
3 tablespoons (43g)
unsalted butter
2 tablespoons (12g)
orange zest
1 1/4 cups (125g)
cranberries
2/3 cup (97g)
golden raisins
Total 1 serving
Alanine n/a 0.1 0.0 0.3 0.8 n/a n/a n/a n/a 0.0 0.4 0.0 0.0 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 1.0 1.0 n/a n/a n/a n/a 0.0 0.4 0.1 0.0 n/a 0.1 n/a 3 0
Ash (g) 0.3 0.1 0.0 1.2 1.2 0.0 5.0 0.0 0.0 1.5 0.5 0.7 0.0 0.1 0.2 1.6 13 1
Aspartic acid n/a 0.1 0.0 0.8 1.1 n/a n/a n/a n/a 0.0 0.7 0.1 0.0 n/a 0.2 n/a 3 0
Beta-sitosterol n/a n/a 1.1 72.8 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 76 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 60.8 3.4 6.8 57.2 37.5 1.5 508.1 2.0 6.3 0.4 28.0 20.5 10.2 19.3 10.0 51.3 823 51
Calories 278.4 81.9 203.6 564.9 910.0 580.5 3.5 5.8 2.5 0.0 71.5 83.7 305.4 11.6 57.5 292.1 3,453 216
Calories (kj) 1,164.8 342.7 851.7 2,361.8 3,807.5 2,427.0 14.7 24.2 10.4 0.0 299.5 349.7 1,277.6 48.6 242.5 1,222.5 14,445 903
Campesterol n/a n/a 0.0 4.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
Carbohydrates (g) 71.9 17.2 0.0 11.3 190.8 150.0 1.7 0.5 0.7 0.0 0.4 19.3 0.0 3.0 15.3 76.9 559 35
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 91.6 0.0 0.0 0.0 339 21
Copper (mg) 0.0 0.0 0.0 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 2 0
Cystine n/a 0.0 0.0 0.1 0.5 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.6 0.0 7.8 6.8 0.0 0.0 0.2 0.2 0.0 0.0 0.4 0.0 1.3 5.8 3.9 27 2
Folate (mcg) 0.7 5.8 0.9 18.0 65.0 0.0 0.0 0.8 0.3 0.0 23.5 55.8 1.3 3.6 1.3 2.9 180 11
Folate, DFE (mcg) 0.7 5.8 0.9 18.0 65.0 0.0 0.0 0.8 0.3 0.0 23.5 55.8 1.3 3.6 1.3 2.9 180 11
Folate, food (mcg) 0.7 5.8 0.9 18.0 65.0 0.0 0.0 0.8 0.3 0.0 23.5 55.8 1.3 3.6 1.3 2.9 180 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.8 n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 4.1 n/a 5 0
Glutamic acid n/a 0.8 0.1 1.5 8.7 n/a n/a n/a n/a 0.0 0.8 0.1 0.1 n/a 0.2 n/a 12 1
Glycine n/a 0.1 0.0 0.4 0.9 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a 0.1 n/a 2 0
Histidine n/a 0.1 0.0 0.2 0.6 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.5 0.3 0.0 2.1 2.9 0.1 0.8 0.0 0.1 0.0 0.9 0.4 0.0 0.1 0.3 1.7 10 1
Isoleucine n/a 0.1 0.0 0.3 0.9 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.2 0.0 0.5 1.8 n/a n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 0.1 n/a 3 0
Lysine n/a 0.1 0.0 0.2 0.6 n/a n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 6.6 4.9 0.6 98.9 55.0 0.0 2.7 2.0 1.3 0.0 6.0 20.5 0.9 2.6 7.5 33.9 243 15
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 3.7 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.3 6 0
Methionine n/a 0.0 0.0 0.1 0.5 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 6.0 33.4 0.2 0.0 0.0 0.0 0.0 0.0 1.8 0.1 9.0 0.0 0.0 0.0 50 3
Niacin (mg) 0.1 0.3 0.0 1.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.1 1.1 7 0
Pantothenic acid (mg) 0.1 0.1 0.0 0.7 1.1 0.0 0.0 n/a n/a 0.0 0.8 0.4 0.0 0.1 0.4 0.1 4 0
Phenylalanine n/a 0.1 0.0 0.3 1.3 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 2.9 24.3 6.8 226.4 270.0 0.0 684.3 2.3 1.1 0.0 99.0 31.6 10.2 2.5 16.3 111.2 1,489 93
Phytosterols n/a n/a n/a 83.4 n/a n/a n/a 0.7 0.6 0.0 n/a n/a n/a 4.1 n/a n/a 89 6
Polyunsaturated Fat (g) 0.0 0.1 0.9 17.7 1.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 1.3 0.0 0.1 0.1 22 1
Potassium (mg) 97.4 24.1 6.8 335.2 267.5 3.0 0.3 3.9 9.9 0.1 69.0 372.0 10.2 25.4 106.3 721.5 2,053 128
Proline n/a 0.3 0.0 0.3 3.0 n/a n/a n/a n/a 0.0 0.3 0.1 0.0 n/a 0.0 n/a 4 0
Protein (g) 0.1 2.3 0.2 7.5 25.8 0.0 0.0 0.1 0.1 0.0 6.3 1.3 0.4 0.2 0.5 3.3 48 3
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 285.8 0.0 0.0 0.0 556 35
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.0 14.6 5.1 0.4 0.0 0.0 0.3 0.0 0.0 1.6 0.0 21.9 0.0 0.0 0.1 44 3
Selenium (mcg) 0.9 7.6 0.3 3.1 84.8 0.9 0.0 0.0 0.0 0.0 15.4 0.2 0.4 0.1 0.1 0.7 114 7
Serine n/a 0.1 0.0 0.4 1.3 n/a n/a n/a n/a 0.0 0.5 0.0 0.0 n/a 0.1 n/a 2 0
Sodium (mg) 20.5 0.4 3.1 0.0 5.0 1.5 544.6 0.2 0.7 581.4 71.0 1.9 4.7 0.4 2.5 11.6 1,249 78
Starch n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 2.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Sucrose (g) 69.3 n/a n/a 3.2 n/a 149.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 222 14
Sugar (g) 71.1 0.1 0.0 3.2 0.7 149.7 0.0 0.3 n/a 0.0 0.2 15.6 0.0 n/a 5.1 57.2 303 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 0.0 0.3 0.7 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.7 1.1 0.2 0.0 0.0 0.0 n/a 0.0 0.5 0.1 1.0 0.0 1.5 0.1 5 0
Tocopherol, beta n/a n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 20.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.1 n/a 20 1
Total Fat (g) 0.0 0.2 23.0 58.8 2.5 0.0 0.0 0.4 0.1 0.0 4.8 0.4 34.6 0.0 0.2 0.4 125 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.1 0.3 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine n/a 0.1 0.0 0.2 0.8 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 1 0
Valine n/a 0.1 0.0 0.3 1.0 n/a n/a n/a n/a 0.0 0.4 0.0 0.0 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 709.7 45.8 0.0 0.0 0.0 1.1 5.1 0.0 270.0 372.0 1,064.6 50.4 75.0 0.0 2,594 162
Vitamin A, RAE (mcg) 0.0 0.0 194.3 2.5 0.0 0.0 0.0 0.1 0.3 0.0 80.0 18.6 291.4 2.5 3.8 0.0 593 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.4 0.0 0.0 93.0 0.0 16.3 16.6 3.1 130 8
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 25.6 n/a 0.0 0.0 84 5
Water (g) 1.0 2.7 5.1 2.9 29.8 0.0 0.3 0.1 0.1 0.0 38.1 164.2 7.6 8.7 108.9 14.5 384 24
Zinc (mg) 0.0 0.2 0.0 3.7 1.8 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.1 0.3 7 0

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