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    Nutritional Facts: Grilled Vegetable Hero With Pickled Peppers and Provolone

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (392g)
    zucchini
    2 (392g)
    summer squash
    2 large (328g)
    red bell peppers
    1 (110g)
    red onions
    3 tablespoons (45g)
    red wine vinegar
    1/2 cup (108g)
    extra virgin olive oil
    32 inches (0g)
    sandwich buns
    1 to taste (0g)
    kosher salt
    1 to taste (0g)
    fresh ground black pepper
    6 tablespoons (0g)
    tapenade
    8 (0g)
    provolone cheese
    1/4 cup (31g)
    banana peppers
    24 (60g)
    basil leaves
    Total 1 serving
    Alanine (g) 0.2 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.2 0.2 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Ash (g) 2.3 2.4 1.5 0.4 0.1 0.0 n/a n/a n/a n/a n/a 0.2 0.9 8 2
    Aspartic acid (g) 0.6 0.6 0.9 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 62.7 58.8 23.0 25.3 2.7 1.1 n/a n/a n/a n/a n/a 4.3 106.2 284 71
    Calories 66.6 62.7 101.7 44.0 8.5 954.7 n/a n/a n/a n/a n/a 8.4 13.8 1,260 315
    Calories (kj) 274.4 270.5 423.1 182.6 35.3 3,994.9 n/a n/a n/a n/a n/a 35.0 56.4 5,272 1,318
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Carbohydrates (g) 12.2 13.1 19.8 10.3 0.1 0.0 n/a n/a n/a n/a n/a 1.7 1.6 59 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Copper (mg) 0.2 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.2 1 0
    Cystine (g) 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 3.9 4.3 6.9 1.9 0.0 0.0 n/a n/a n/a n/a n/a 1.1 1.0 19 5
    Folate (mcg) 94.1 113.7 150.9 20.9 n/a 0.0 n/a n/a n/a n/a n/a 9.0 40.8 429 107
    Folate, DFE (mcg) 94.1 113.7 150.9 20.9 n/a 0.0 n/a n/a n/a n/a n/a 9.0 40.8 429 107
    Folate, food (mcg) 94.1 113.7 150.9 20.9 n/a 0.0 n/a n/a n/a n/a n/a 9.0 40.8 429 107
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Fructose (g) 5.4 3.7 7.4 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 18 4
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Glucose (dextrose) (g) 4.2 2.9 6.4 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 16 4
    Glutamic acid (g) 0.5 0.5 0.7 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 2 1
    Glycine (g) 0.2 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Histidine (g) 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.5 1.4 1.4 0.2 0.2 0.6 n/a n/a n/a n/a n/a 0.1 1.9 7 2
    Isoleucine (g) 0.2 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.3 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Lysine (g) 0.3 0.3 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Magnesium (mg) 70.6 66.6 39.4 11.0 1.8 0.0 n/a n/a n/a n/a n/a 5.3 38.4 233 58
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.7 0.7 0.4 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.7 3 1
    Methionine (g) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 n/a 78.8 n/a n/a n/a n/a n/a 0.0 0.1 79 20
    Niacin (mg) 1.8 1.9 3.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.4 0.5 8 2
    Pantothenic acid (mg) 0.8 0.6 1.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.1 3 1
    Phenylalanine (g) 0.2 0.2 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Phosphorus (mg) 149.0 149.0 85.3 31.9 3.6 0.0 n/a n/a n/a n/a n/a 9.9 33.6 462 116
    Phytosterols n/a n/a n/a 16.5 n/a 238.7 n/a n/a n/a n/a n/a 0.9 n/a 256 64
    Polyunsaturated Fat (g) 0.4 0.3 0.2 0.0 n/a 11.4 n/a n/a n/a n/a n/a 0.1 0.2 13 3
    Potassium (mg) 1,023.1 1,027.0 692.1 160.6 17.4 1.1 n/a n/a n/a n/a n/a 79.4 177.0 3,178 794
    Proline (g) 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Protein (g) 4.7 4.7 3.2 1.2 0.0 0.0 n/a n/a n/a n/a n/a 0.5 1.9 16 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.6 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.2 0.1 0.0 0.0 14.9 n/a n/a n/a n/a n/a 0.0 0.0 16 4
    Selenium (mcg) 0.8 0.8 0.3 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.2 3 1
    Serine (g) 0.2 0.2 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Sodium (mg) 31.4 7.8 13.1 4.4 3.6 2.2 n/a n/a n/a n/a n/a 4.0 2.4 69 17
    Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.2 0.1 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 9.8 8.6 13.8 4.7 0.0 0.0 n/a n/a n/a n/a n/a 0.6 0.2 38 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.2 0.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Threonine (g) 0.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.5 0.5 5.2 0.0 n/a 15.5 n/a n/a n/a n/a n/a 0.2 0.5 22 6
    Tocopherol, beta n/a n/a 0.2 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.5 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 1.3 0.7 1.0 0.1 0.0 108.0 n/a n/a n/a n/a n/a 0.1 0.4 112 28
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Valine (g) 0.2 0.2 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 784.0 784.0 10,269.7 2.2 0.0 0.0 n/a n/a n/a n/a n/a 105.4 3,165.0 15,110 3,778
    Vitamin A, RAE (mcg) 39.2 39.2 515.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 5.3 158.4 757 189
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.9 1.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.1 3 1
    Vitamin C (mg) 70.2 66.6 418.9 8.1 0.2 0.0 n/a n/a n/a n/a n/a 25.6 10.8 600 150
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Water (g) 371.6 371.0 302.4 98.0 42.2 0.0 n/a n/a n/a n/a n/a 28.5 55.2 1,269 317
    Zinc (mg) 1.3 1.1 0.8 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.5 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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