Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 cups (1,440g) tomatoes |
4 cups (596g) green peppers |
1 cup (149g) red peppers |
1/2 cup (45g) jalapeno peppers |
2 cups (320g) onions |
4 (12g) garlic cloves |
1 1/2 cups (357g) vinegar |
16 ounces (457g) tomato paste |
2 tablespoons (25g) sugar |
1 tablespoon (18g) salt |
2 tablespoons (14g) paprika |
1 tablespoon (1g) oregano |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.3 | 0.2 | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Ash (g) | 7.2 | 2.6 | 0.7 | 0.2 | 1.1 | 0.2 | 0.0 | 12.8 | 0.0 | 18.0 | 1.1 | 0.1 | 44 | 0 |
Aspartic acid (g) | 1.9 | 1.2 | 0.4 | n/a | 0.3 | 0.1 | n/a | 3.0 | n/a | 0.0 | 0.4 | 0.0 | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 144.0 | 59.6 | 10.4 | 5.4 | 73.6 | 21.7 | 21.4 | 164.6 | 0.3 | 4.3 | 31.1 | 16.0 | 552 | 0 |
Calories | 259.2 | 119.2 | 46.2 | 13.1 | 128.0 | 17.9 | 64.3 | 374.9 | 97.5 | 0.0 | 38.4 | 2.7 | 1,161 | 0 |
Calories (kj) | 1,065.6 | 500.6 | 192.2 | 53.6 | 531.2 | 74.8 | 271.3 | 1,568.0 | 407.7 | 0.0 | 160.6 | 11.1 | 4,837 | 0 |
Carbohydrates (g) | 56.0 | 27.7 | 9.0 | 2.9 | 29.9 | 4.0 | 0.1 | 86.4 | 25.2 | 0.0 | 7.3 | 0.7 | 249 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Cystine (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 17.3 | 10.1 | 3.1 | 1.3 | 5.4 | 0.3 | 0.0 | 18.7 | 0.0 | 0.0 | 4.7 | 0.4 | 61 | 0 |
Folate (mcg) | 216.0 | 59.6 | 68.5 | 12.2 | 60.8 | 0.4 | 0.0 | 54.9 | 0.0 | 0.0 | 6.7 | 2.4 | 481 | 0 |
Folate, DFE (mcg) | 216.0 | 59.6 | 68.5 | 12.2 | 60.8 | 0.4 | 0.0 | 54.9 | 0.0 | 0.0 | 6.7 | 2.4 | 481 | 0 |
Folate, food (mcg) | 216.0 | 59.6 | 68.5 | 12.2 | 60.8 | 0.4 | 0.0 | 54.9 | 0.0 | 0.0 | 6.7 | 2.4 | 481 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 19.7 | 6.7 | 3.4 | 1.2 | 4.1 | n/a | n/a | 26.7 | 0.0 | n/a | 0.9 | 0.0 | 63 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 18.0 | 6.9 | 2.9 | 0.7 | 6.3 | n/a | n/a | 26.3 | 0.0 | n/a | 0.4 | 0.0 | 61 | 0 |
Glutamic acid (g) | 6.2 | 1.2 | 0.3 | n/a | 0.8 | 0.1 | n/a | 9.6 | n/a | 0.0 | 0.3 | 0.0 | 19 | 0 |
Glycine (g) | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Iron (mg) | 3.9 | 2.0 | 0.6 | 0.1 | 0.7 | 0.2 | 0.1 | 13.6 | 0.0 | 0.1 | 2.9 | 0.4 | 25 | 0 |
Isoleucine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.4 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Lysine (g) | 0.4 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Magnesium (mg) | 158.4 | 59.6 | 17.9 | 6.8 | 32.0 | 3.0 | 3.6 | 192.0 | 0.0 | 0.2 | 24.2 | 2.7 | 500 | 0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Manganese (mg) | 1.6 | 0.7 | 0.2 | 0.0 | 0.4 | 0.2 | 0.2 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Niacin (mg) | 8.6 | 2.9 | 1.5 | 0.6 | 0.4 | 0.1 | 0.0 | 14.1 | 0.0 | 0.0 | 1.4 | 0.0 | 29 | 0 |
Pantothenic acid (mg) | 1.3 | 0.6 | 0.5 | 0.1 | 0.4 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.4 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Phosphorus (mg) | 345.6 | 119.2 | 38.7 | 11.7 | 92.8 | 18.4 | 14.3 | 379.4 | 0.0 | 0.0 | 42.7 | 1.5 | 1,064 | 0 |
Phytosterols (mg) | 100.8 | 53.6 | n/a | n/a | 48.0 | n/a | n/a | n/a | n/a | 0.0 | 23.8 | 2.0 | 228 | 0 |
Polyunsaturated Fat (g) | 1.2 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.1 | 0.0 | 4 | 0 |
Potassium (mg) | 3,412.8 | 1,043.0 | 314.4 | 111.6 | 467.2 | 48.1 | 7.1 | 4,635.4 | 0.5 | 1.4 | 310.1 | 12.6 | 10,364 | 0 |
Proline (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 1 | 0 |
Protein (g) | 12.7 | 5.1 | 1.5 | 0.4 | 3.5 | 0.8 | 0.0 | 19.7 | 0.0 | 0.0 | 1.9 | 0.1 | 46 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 | 1.7 | 1.8 | 24.2 | 0.2 | 0.0 | 0.9 | 0.0 | 31 | 0 |
Serine (g) | 0.4 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Sodium (mg) | 72.0 | 17.9 | 6.0 | 1.4 | 12.8 | 2.0 | 7.1 | 3,611.4 | 0.3 | 6,976.4 | 9.2 | 0.3 | 10,717 | 0 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.0 | 0.7 | 0.0 | 0.0 | 3.2 | n/a | n/a | 1.4 | 25.1 | n/a | 0.1 | 0.0 | 30 | 0 |
Sugar (g) | 37.9 | 14.3 | 6.3 | 1.9 | 13.6 | 0.1 | 0.1 | 55.7 | 25.1 | 0.0 | 1.4 | 0.0 | 156 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.5 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.4 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 7.8 | 2.2 | 2.4 | 1.6 | 0.1 | 0.0 | 0.0 | 19.7 | 0.0 | 0.0 | 4.1 | 0.2 | 38 | 0 |
Tocopherol, beta (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | n/a | 0.4 | 0.2 | 5 | 0 |
Total Fat (g) | 2.9 | 1.0 | 0.4 | 0.2 | 0.3 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 1.8 | 0.0 | 9 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Valine (g) | 0.3 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 11,995.2 | 2,205.2 | 4,665.2 | 485.1 | 6.4 | 1.1 | 0.0 | 6,971.4 | 0.0 | 0.0 | 6,698.5 | 17.0 | 33,045 | 0 |
Vitamin A, RAE (mcg) | 604.8 | 107.3 | 233.9 | 24.3 | 0.0 | 0.0 | 0.0 | 347.4 | 0.0 | 0.0 | 335.0 | 0.9 | 1,654 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 1.2 | 1.3 | 0.4 | 0.2 | 0.4 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 5 | 0 |
Vitamin C (mg) | 197.3 | 479.2 | 190.3 | 53.4 | 23.7 | 3.7 | 0.0 | 100.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1,048 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 1,361.1 | 559.6 | 137.4 | 41.3 | 285.2 | 7.0 | 338.4 | 336.0 | 0.0 | 0.0 | 1.5 | 0.1 | 3,068 | 0 |
Zinc (mg) | 2.4 | 0.8 | 0.4 | 0.1 | 0.5 | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 0.6 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.