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Nutritional Facts: Marinated Sirloin Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (246g)
carbonated lemon-lime beverage
3/4 cup (164g)
vegetable oil
3/4 cup (216g)
soy sauce
1/4 cup (61g)
lemon juice
1 teaspoon (3g)
garlic powder
1 to taste (0g)
pepper
1 teaspoon (5g)
prepared horseradish
1 lb (454g)
top sirloin steaks
Total 1 serving
Alanine n/a 0.0 1.2 n/a 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 0.9 n/a 0.1 n/a n/a n/a 1 0
Ash (g) 0.0 0.0 38.5 0.1 0.1 n/a 0.1 n/a 39 10
Aspartic acid n/a 0.0 1.9 n/a 0.1 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 4.9 0.0 43.2 3.7 2.4 n/a 2.8 n/a 57 14
Calories 98.6 1,445.3 129.6 13.4 10.3 n/a 2.4 n/a 1,700 425
Calories (kj) 406.6 6,047.9 542.2 55.5 43.0 n/a 10.1 n/a 7,105 1,776
Carbohydrates (g) 25.0 0.0 12.0 4.2 2.3 n/a 0.6 n/a 44 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Cystine n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.7 0.2 0.3 n/a 0.2 n/a 2 1
Folate (mcg) 0.0 0.0 38.9 12.2 1.5 n/a 2.9 n/a 55 14
Folate, DFE (mcg) 0.0 0.0 38.9 12.2 1.5 n/a 2.9 n/a 55 14
Folate, food (mcg) 0.0 0.0 38.9 12.2 1.5 n/a 2.9 n/a 55 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 12.8 n/a n/a 0.7 0.0 n/a n/a n/a 13 3
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.7 n/a n/a 0.6 0.0 n/a n/a n/a 8 2
Glutamic acid n/a 0.0 5.2 n/a 0.1 n/a n/a n/a 5 1
Glycine n/a 0.0 0.9 n/a 0.0 n/a n/a n/a 1 0
Histidine n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 5.1 0.0 0.2 n/a 0.0 n/a 6 1
Isoleucine n/a 0.0 1.1 n/a 0.0 n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 1.6 n/a 0.0 n/a n/a n/a 2 0
Lysine n/a 0.0 1.6 n/a 0.0 n/a n/a n/a 2 0
Magnesium (mg) 2.5 0.0 86.4 3.7 2.4 n/a 1.4 n/a 96 24
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 1.1 0.0 0.0 n/a 0.0 n/a 1 0
Methionine n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 45.1 0.0 0.0 0.0 n/a 0.0 n/a 45 11
Niacin (mg) 0.0 0.0 8.5 0.1 0.0 n/a 0.0 n/a 9 2
Pantothenic acid (mg) 0.0 0.0 0.8 0.1 0.0 n/a 0.0 n/a 1 0
Phenylalanine n/a 0.0 1.2 n/a 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 0.0 280.8 4.9 12.8 n/a 1.6 n/a 300 75
Phytosterols n/a 1,582.7 n/a n/a 0.2 n/a 0.5 n/a 1,583 396
Polyunsaturated Fat (g) 0.0 89.4 0.1 0.0 0.0 n/a 0.0 n/a 90 22
Potassium (mg) 2.5 0.0 457.9 62.8 37.0 n/a 12.3 n/a 572 143
Proline n/a 0.0 1.7 n/a 0.0 n/a n/a n/a 2 0
Protein (g) 0.1 0.0 22.7 0.2 0.5 n/a 0.1 n/a 24 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 21.2 0.0 0.0 0.0 n/a 0.0 n/a 21 5
Selenium (mcg) 0.0 0.0 1.7 0.1 0.7 n/a 0.1 n/a 3 1
Serine n/a 0.0 1.0 n/a 0.0 n/a n/a n/a 1 0
Sodium (mg) 22.2 0.0 12,065.8 0.6 1.9 n/a 15.7 n/a 12,106 3,027
Starch n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.6 n/a n/a 0.3 0.1 n/a n/a n/a 2 0
Sugar (g) 22.1 0.0 3.7 1.5 0.1 n/a 0.4 n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a 0.0 0.9 n/a 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 23.4 0.0 0.1 0.0 n/a 0.0 n/a 23 6
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 163.5 0.2 0.1 0.0 n/a 0.0 n/a 164 41
Trans-monoenoic Fat n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.4 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.7 n/a 0.0 n/a n/a n/a 1 0
Valine n/a 0.0 1.1 n/a 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.7 0.0 n/a 0.1 n/a 4 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 23.6 0.0 n/a 1.2 n/a 25 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 221.2 0.0 142.6 56.3 0.2 n/a 4.3 n/a 425 106
Zinc (mg) 0.1 0.0 0.9 0.0 0.1 n/a 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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