Nutritional Facts: Easy yet Decadent Red Velvet Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
red velvet cake mix
4 ounces (113g)
chocolate instant pudding
8 ounces (227g)
cream cheese
1 lb (454g)
powdered sugar
1/2 cup (114g)
unsalted butter
2 teaspoons (8g)
vanilla extract
1 cup (60g)
whipped topping
Total 1 serving
Alanine n/a n/a 0.4 n/a 0.0 n/a 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine n/a n/a 0.5 n/a 0.0 n/a 0.1 1 0
Ash n/a 5.3 3.0 0.0 0.0 0.0 0.5 9 0
Aspartic acid n/a n/a 1.2 n/a 0.1 n/a 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine n/a 7.9 0.0 0.0 0.0 0.0 0.0 8 0
Calcium n/a 13.6 222.7 4.5 27.2 0.9 60.6 330 14
Calories n/a 427.7 777.0 1,764.5 813.8 24.2 154.2 3,961 165
Calories (kj) n/a 1,788.7 3,251.2 7,379.9 3,403.9 101.2 646.2 16,571 690
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 99.4 9.2 452.5 0.1 1.1 7.5 570 24
Cholesterol n/a 0.0 249.9 0.0 244.0 0.0 45.6 540 22
Copper n/a 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 4.1 0.0 0.0 0.0 0.0 0.0 4 0
Folate n/a 3.4 25.0 0.0 3.4 0.0 1.8 34 1
Folate, DFE n/a 3.4 25.0 0.0 3.4 0.0 1.8 34 1
Folate, food n/a 3.4 25.0 0.0 3.4 0.0 1.8 34 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 3.0 n/a 0.2 n/a 0.4 4 0
Glycine n/a n/a 0.3 n/a 0.0 n/a 0.0 0 0
Histidine n/a n/a 0.4 n/a 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 1.5 0.9 0.3 0.0 0.0 0.0 3 0
Isoleucine n/a n/a 0.7 n/a 0.1 n/a 0.1 1 0
Lactose n/a n/a 7.3 0.0 n/a n/a n/a 7 0
Leucine n/a n/a 1.5 n/a 0.1 n/a 0.2 2 0
Lysine n/a n/a 1.3 n/a 0.1 n/a 0.2 2 0
Magnesium n/a 50.9 20.4 0.0 2.3 1.0 6.6 81 3
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.4 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 0.6 19.6 0.0 23.9 0.0 3.9 48 2
Niacin n/a 0.3 0.3 0.0 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.0 1.3 0.0 0.1 0.0 0.2 2 0
Phenylalanine n/a n/a 0.7 n/a 0.0 n/a 0.1 1 0
Phosphorus n/a 81.5 240.8 0.0 27.2 0.5 53.4 403 17
Polyunsaturated Fat n/a 0.4 3.3 0.0 3.5 0.0 0.5 8 0
Potassium n/a 267.0 313.5 9.1 27.2 12.4 88.2 717 30
Proline n/a n/a 1.5 n/a 0.1 n/a 0.2 2 0
Protein n/a 2.6 13.5 0.0 1.0 0.0 1.9 19 1
Retinol n/a 0.0 815.6 0.0 761.6 0.0 110.4 1,688 70
Riboflavin n/a 0.1 0.3 0.1 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.9 43.8 0.0 58.3 0.0 8.3 111 5
Selenium n/a 2.8 5.5 2.7 1.1 0.0 0.8 13 1
Serine n/a n/a 0.8 n/a 0.1 n/a 0.1 1 0
Sodium n/a 1,616.7 729.3 9.1 12.5 0.8 78.0 2,446 102
Starch n/a n/a 0.8 5.7 n/a n/a n/a 7 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 76.8 7.3 443.7 0.1 1.1 4.8 534 22
Theobromine n/a 277.2 0.0 0.0 0.0 0.0 0.0 277 12
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.5 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha n/a 0.1 0.7 0.0 2.6 0.0 0.4 4 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Total Fat n/a 2.1 77.8 0.0 92.1 0.0 13.3 185 8
Tryptophan n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.7 n/a 0.0 n/a 0.1 1 0
Valine n/a n/a 0.9 n/a 0.1 n/a 0.1 1 0
Vitamin A, IU n/a 0.0 3,051.3 0.0 2,836.4 0.0 411.0 6,299 262
Vitamin A, RAE n/a 0.0 831.6 0.0 776.3 0.0 112.8 1,721 72
Vitamin B-12 n/a 0.0 0.6 0.0 0.2 0.0 0.2 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 56.8 0.0 68.1 0.0 9.6 135 6
Water n/a 3.6 123.7 1.0 20.4 4.4 36.8 190 8
Zinc n/a 0.7 1.2 0.0 0.1 0.0 0.2 2 0

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