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Nutritional Facts: Easy yet Decadent Red Velvet Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (0g)
red velvet cake mix
4 ounces (113g)
chocolate instant pudding
8 ounces (227g)
cream cheese
1 lb (454g)
powdered sugar
1/2 cup (114g)
unsalted butter
2 teaspoons (8g)
vanilla extract
1 cup (60g)
whipped topping
Total 1 serving
Alanine n/a n/a 0.4 n/a 0.0 n/a 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine n/a n/a 0.5 n/a 0.0 n/a 0.1 1 0
Ash n/a 5.3 3.0 0.0 0.0 0.0 0.5 9 0
Aspartic acid n/a n/a 1.2 n/a 0.1 n/a 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine n/a 7.9 0.0 0.0 0.0 0.0 0.0 8 0
Calcium n/a 13.6 222.7 4.5 27.2 0.9 60.6 330 14
Calories n/a 427.7 777.0 1,764.5 813.8 24.2 154.2 3,961 165
Calories (kj) n/a 1,788.7 3,251.2 7,379.9 3,403.9 101.2 646.2 16,571 690
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 99.4 9.2 452.5 0.1 1.1 7.5 570 24
Cholesterol n/a 0.0 249.9 0.0 244.0 0.0 45.6 540 22
Copper n/a 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 4.1 0.0 0.0 0.0 0.0 0.0 4 0
Folate n/a 3.4 25.0 0.0 3.4 0.0 1.8 34 1
Folate, DFE n/a 3.4 25.0 0.0 3.4 0.0 1.8 34 1
Folate, food n/a 3.4 25.0 0.0 3.4 0.0 1.8 34 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 3.0 n/a 0.2 n/a 0.4 4 0
Glycine n/a n/a 0.3 n/a 0.0 n/a 0.0 0 0
Histidine n/a n/a 0.4 n/a 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 1.5 0.9 0.3 0.0 0.0 0.0 3 0
Isoleucine n/a n/a 0.7 n/a 0.1 n/a 0.1 1 0
Lactose n/a n/a 7.3 0.0 n/a n/a n/a 7 0
Leucine n/a n/a 1.5 n/a 0.1 n/a 0.2 2 0
Lysine n/a n/a 1.3 n/a 0.1 n/a 0.2 2 0
Magnesium n/a 50.9 20.4 0.0 2.3 1.0 6.6 81 3
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.4 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat n/a 0.6 19.6 0.0 23.9 0.0 3.9 48 2
Niacin n/a 0.3 0.3 0.0 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.0 1.3 0.0 0.1 0.0 0.2 2 0
Phenylalanine n/a n/a 0.7 n/a 0.0 n/a 0.1 1 0
Phosphorus n/a 81.5 240.8 0.0 27.2 0.5 53.4 403 17
Polyunsaturated Fat n/a 0.4 3.3 0.0 3.5 0.0 0.5 8 0
Potassium n/a 267.0 313.5 9.1 27.2 12.4 88.2 717 30
Proline n/a n/a 1.5 n/a 0.1 n/a 0.2 2 0
Protein n/a 2.6 13.5 0.0 1.0 0.0 1.9 19 1
Retinol n/a 0.0 815.6 0.0 761.6 0.0 110.4 1,688 70
Riboflavin n/a 0.1 0.3 0.1 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.9 43.8 0.0 58.3 0.0 8.3 111 5
Selenium n/a 2.8 5.5 2.7 1.1 0.0 0.8 13 1
Serine n/a n/a 0.8 n/a 0.1 n/a 0.1 1 0
Sodium n/a 1,616.7 729.3 9.1 12.5 0.8 78.0 2,446 102
Starch n/a n/a 0.8 5.7 n/a n/a n/a 7 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 76.8 7.3 443.7 0.1 1.1 4.8 534 22
Theobromine n/a 277.2 0.0 0.0 0.0 0.0 0.0 277 12
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.5 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha n/a 0.1 0.7 0.0 2.6 0.0 0.4 4 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Total Fat n/a 2.1 77.8 0.0 92.1 0.0 13.3 185 8
Tryptophan n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.7 n/a 0.0 n/a 0.1 1 0
Valine n/a n/a 0.9 n/a 0.1 n/a 0.1 1 0
Vitamin A, IU n/a 0.0 3,051.3 0.0 2,836.4 0.0 411.0 6,299 262
Vitamin A, RAE n/a 0.0 831.6 0.0 776.3 0.0 112.8 1,721 72
Vitamin B-12 n/a 0.0 0.6 0.0 0.2 0.0 0.2 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 56.8 0.0 68.1 0.0 9.6 135 6
Water n/a 3.6 123.7 1.0 20.4 4.4 36.8 190 8
Zinc n/a 0.7 1.2 0.0 0.1 0.0 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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