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Nutritional Facts: Panfried Chicken Liver in White Wine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  300 g (300g)
chicken livers
6 slices (48g)
bacon
1 cup (70g)
mushrooms
1 (110g)
diced onions
2 (6g)
garlic cloves
1 tablespoon (14g)
butter
1 tablespoon (14g)
olive oil
1 (0g)
sage
1/4 cup (59g)
white wine
1/4 cup (60g)
chicken stock
Total 1 serving
Alanine (g) 3.0 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.1 0.0 6 3
Arginine (g) 3.3 0.4 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 4 2
Ash (g) 3.2 1.2 0.6 0.4 0.1 0.3 0.0 n/a 0.1 0.4 6 3
Aspartic acid (g) 4.8 0.5 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 6 3
Beta-sitosterol n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 24.0 2.9 2.1 25.3 10.9 3.4 0.1 n/a 5.3 1.8 76 38
Calories 357.0 219.8 15.4 44.0 8.9 101.8 119.3 n/a 48.2 21.6 936 468
Calories (kj) 1,488.0 920.6 65.1 182.6 37.4 425.9 499.4 n/a 201.1 90.6 3,911 1,955
Campesterol n/a n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a 1 1
Carbohydrates (g) 2.2 0.3 2.3 10.3 2.0 0.0 0.0 n/a 1.5 2.1 21 10
Cholesterol (mg) 1,035.0 32.6 0.0 0.0 0.0 30.5 0.0 n/a 0.0 1.8 1,100 550
Copper (mg) 1.5 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Cystine (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.7 1.9 0.1 0.0 0.0 n/a 0.0 0.0 3 1
Folate (mcg) 1,764.0 1.0 11.9 20.9 0.2 0.4 0.0 n/a 0.6 3.0 1,802 901
Folate, DFE (mcg) 1,764.0 1.0 11.9 20.9 0.2 0.4 0.0 n/a 0.6 3.0 1,802 901
Folate, food (mcg) 1,764.0 1.0 11.9 20.9 0.2 0.4 0.0 n/a 0.6 3.0 1,802 901
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.1 1.4 n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.0 2.2 n/a n/a n/a n/a n/a n/a 3 2
Glutamic acid (g) 6.3 0.8 0.2 0.3 0.0 0.0 0.0 n/a n/a n/a 8 4
Glycine (g) 2.5 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 2
Histidine (g) 1.5 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Hydroxyproline (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 27.0 0.2 0.4 0.2 0.1 0.0 0.1 n/a 0.2 0.1 28 14
Isoleucine (g) 2.4 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.5 0.4 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 5 3
Lysine (g) 4.0 0.5 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 5 2
Magnesium (mg) 57.0 5.8 6.3 11.0 1.5 0.3 0.0 n/a 5.9 2.4 90 45
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 n/a 1 1
Methionine (g) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 1
Monounsaturated Fat (g) 3.7 9.6 0.0 0.0 0.0 3.0 9.8 n/a 0.0 0.3 27 13
Niacin (mg) 29.2 1.8 2.5 0.1 0.0 0.0 0.0 n/a 0.1 1.0 35 17
Pantothenic acid (mg) 18.7 0.2 1.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 20 10
Phenylalanine (g) 2.5 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Phosphorus (mg) 891.0 90.2 60.2 31.9 9.2 3.4 0.0 n/a 10.6 16.2 1,113 556
Phytosterols n/a n/a n/a 16.5 n/a n/a 29.8 n/a n/a n/a 46 23
Polyunsaturated Fat (g) 3.9 2.3 0.1 0.0 0.0 0.4 1.4 n/a 0.0 0.1 8 4
Potassium (mg) 690.0 99.8 222.6 160.6 24.1 3.4 0.1 n/a 41.7 63.0 1,305 653
Proline (g) 2.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Protein (g) 50.8 5.6 2.2 1.2 0.4 0.1 0.0 n/a 0.0 1.5 62 31
Retinol (mcg) 9,870.0 5.3 0.0 0.0 0.0 95.3 0.0 n/a 0.0 0.6 9,971 4,986
Riboflavin (mg) 5.3 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 6 3
Saturated Fat (g) 4.7 7.2 0.0 0.0 0.0 7.3 1.9 n/a 0.0 0.2 21 11
Selenium (mcg) 163.8 9.7 6.5 0.6 0.9 0.1 0.0 n/a 0.1 1.3 183 91
Serine (g) 2.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Sodium (mg) 213.0 399.8 3.5 4.4 1.0 101.4 0.3 n/a 2.9 85.8 812 406
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 1 1
Sugar (g) 0.0 0.0 1.4 4.7 0.1 0.0 0.0 n/a 0.6 0.9 8 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 1
Threonine (g) 2.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 2.1 0.1 0.0 0.0 0.0 0.3 1.9 n/a 0.0 0.0 5 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 1 1
Total Fat (g) 14.5 21.6 0.2 0.1 0.0 11.5 13.5 n/a 0.0 0.7 62 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 0.0 n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Valine (g) 3.0 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 4 2
Vitamin A, IU (IU) 33,234.0 17.8 0.0 2.2 0.5 354.9 0.0 n/a 0.0 1.8 33,611 16,806
Vitamin A, RAE (mcg) 9,888.0 5.3 0.0 0.0 0.0 97.1 0.0 n/a 0.0 0.6 9,991 4,996
Vitamin B-12 (mcg) 49.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 50 25
Vitamin B-6 (mg) 2.6 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 3 2
Vitamin C (mg) 53.7 0.0 1.5 8.1 1.9 0.0 0.0 n/a 0.0 0.1 65 33
Vitamin D (IU) 0.0 30.2 4.9 0.0 0.0 8.5 0.0 n/a 0.0 0.0 44 22
Water (g) 229.4 19.3 64.7 98.0 3.5 2.3 0.0 n/a 51.1 55.3 524 262
Zinc (mg) 8.0 0.6 0.4 0.2 0.1 0.0 0.0 n/a 0.1 0.1 9 5

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