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Nutritional Facts: Poulet Nomade - Nomad's Chicken - Herb Poached Chicken in a Jar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  800 g (800g)
chicken breasts
1 (0g)
vegetable stock cubes
1 liter (1,002g)
water
250 ml (245g)
white wine
150 g (150g)
goat's cheese
1 to taste (1g)
fresh thyme
1 (3g)
garlic cloves
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
salt
4 (480g)
canned artichoke hearts
80 g (91g)
almonds
2 tablespoons (27g)
oil
Total 1 serving
Alanine (g) 9.5 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 0.9 0.0 11 3
Alcohol (g) 0.0 n/a 0.0 25.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 25 6
Arginine (g) 10.3 n/a n/a n/a 1.0 n/a 0.0 n/a n/a n/a 2.2 0.0 14 3
Ash (g) 8.1 n/a 1.0 0.5 4.4 n/a 0.0 n/a n/a 3.6 2.9 0.0 20 5
Aspartic acid (g) 14.9 n/a n/a n/a 1.6 n/a 0.0 n/a n/a n/a 2.5 0.0 19 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 107.2 n/a 107 27
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 88.0 n/a 30.1 22.0 447.8 n/a 5.4 n/a n/a 100.8 242.6 0.0 937 234
Calories 1,376.0 n/a 0.0 200.9 547.0 n/a 4.5 n/a n/a 254.4 540.7 240.4 3,164 791
Calories (kj) 5,760.0 n/a 0.0 837.9 2,290.0 n/a 18.7 n/a n/a 1,056.0 2,262.9 1,006.1 13,232 3,308
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.6 n/a 4 1
Carbohydrates (g) 0.0 n/a 0.0 6.4 3.8 n/a 1.0 n/a n/a 57.4 19.3 0.0 88 22
Cholesterol (mg) 512.0 n/a 0.0 0.0 118.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 631 158
Copper (mg) 0.3 n/a 0.1 0.0 0.8 n/a 0.0 n/a n/a 0.6 1.0 0.0 3 1
Cystine (g) 2.2 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.3 0.0 3 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 41.3 9.9 0.0 51 13
Folate (mcg) 32.0 n/a 0.0 2.4 3.0 n/a 0.1 n/a n/a 427.2 48.2 0.0 513 128
Folate, DFE (mcg) 32.0 n/a 0.0 2.4 3.0 n/a 0.1 n/a n/a 427.2 48.2 0.0 513 128
Folate, food (mcg) 32.0 n/a 0.0 2.4 3.0 n/a 0.1 n/a n/a 427.2 48.2 0.0 513 128
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 0.0 n/a 1 0
Glutamic acid (g) 24.6 n/a n/a n/a 6.0 n/a 0.0 n/a n/a n/a 4.7 0.0 35 9
Glycine (g) 9.8 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a 1.3 0.0 12 3
Histidine (g) 5.0 n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.5 0.0 6 2
Iron (mg) 5.9 n/a 0.0 0.7 2.4 n/a 0.1 n/a n/a 2.9 3.5 0.0 15 4
Isoleucine (g) 8.5 n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 0.6 0.0 10 3
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 12.3 n/a n/a n/a 2.8 n/a 0.0 n/a n/a n/a 1.3 0.0 16 4
Lysine (g) 13.8 n/a n/a n/a 2.3 n/a 0.0 n/a n/a n/a 0.5 0.0 17 4
Magnesium (mg) 200.0 n/a 10.0 24.5 43.6 n/a 0.8 n/a n/a 201.6 255.4 0.0 736 184
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a 1.1 2.1 n/a 4 1
Methionine (g) 4.5 n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a 0.2 0.0 6 1
Monounsaturated Fat (g) 30.6 n/a 0.0 0.0 10.2 n/a 0.0 n/a n/a 0.1 29.4 7.5 78 19
Niacin (mg) 79.3 n/a 0.0 0.3 1.7 n/a 0.0 n/a n/a 5.3 3.2 0.0 90 22
Pantothenic acid (mg) 6.4 n/a 0.0 0.1 0.3 n/a 0.0 n/a n/a 1.2 0.3 0.0 8 2
Phenylalanine (g) 6.5 n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 1.0 0.0 9 2
Phosphorus (mg) 1,392.0 n/a 0.0 44.1 563.5 n/a 4.6 n/a n/a 350.4 427.1 0.0 2,782 695
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 115.4 263.3 379 95
Polyunsaturated Fat (g) 15.7 n/a 0.0 0.0 1.1 n/a 0.0 n/a n/a 0.7 11.8 14.9 44 11
Potassium (mg) 1,760.0 n/a 10.0 173.9 237.4 n/a 12.0 n/a n/a 1,372.8 647.1 0.0 4,213 1,053
Proline (g) 7.6 n/a n/a n/a 3.9 n/a 0.0 n/a n/a n/a 0.9 0.0 12 3
Protein (g) 166.8 n/a 0.0 0.2 32.4 n/a 0.2 n/a n/a 13.9 19.1 0.0 233 58
Retinol (mcg) 192.0 n/a 0.0 0.0 602.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 795 199
Riboflavin (mg) 0.7 n/a 0.0 0.0 1.0 n/a 0.0 n/a n/a 0.4 0.9 0.0 3 1
Saturated Fat (g) 21.3 n/a 0.0 0.0 31.0 n/a 0.0 n/a n/a 0.4 3.7 3.5 60 15
Selenium (mcg) 132.8 n/a 0.0 0.2 5.7 n/a 0.4 n/a n/a 1.0 2.1 0.0 142 36
Serine (g) 5.8 n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a 0.9 0.0 8 2
Sodium (mg) 504.0 n/a 30.1 12.2 773.9 n/a 0.5 n/a n/a 288.0 308.1 0.0 1,917 479
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.6 n/a 4 1
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.5 4.3 n/a 8 2
Sugar (g) 0.0 n/a 0.0 2.4 3.8 n/a 0.0 n/a n/a 4.8 4.5 0.0 15 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 0.1 0.0 1 0
Threonine (g) 7.0 n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a 0.6 0.0 9 2
Tocopherol, alpha (mg) 2.2 n/a 0.0 0.0 0.4 n/a 0.0 n/a n/a 0.9 21.6 3.9 29 7
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Total Fat (g) 74.0 n/a 0.0 0.0 44.8 n/a 0.0 n/a n/a 1.6 47.3 27.2 195 49
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 1 0
Tryptophan (g) 1.9 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.2 0.0 2 1
Tyrosine (g) 5.5 n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 0.5 0.0 7 2
Valine (g) 8.2 n/a n/a n/a 2.2 n/a 0.0 n/a n/a n/a 0.7 0.0 11 3
Vitamin A, IU (IU) 664.0 n/a 0.0 0.0 2,199.9 n/a 0.3 n/a n/a 62.4 0.9 0.0 2,927 732
Vitamin A, RAE (mcg) 192.0 n/a 0.0 0.0 611.6 n/a 0.0 n/a n/a 4.8 0.0 0.0 808 202
Vitamin B-12 (mcg) 2.7 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 4.2 n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.4 0.1 0.0 5 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.9 n/a n/a 35.5 0.0 0.0 36 9
Vitamin D (IU) 128.0 n/a 0.0 0.0 33.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 161 40
Water (g) 555.7 n/a 1,000.8 212.8 68.4 n/a 1.8 n/a n/a 403.6 2.3 0.0 2,245 561
Zinc (mg) 6.4 n/a 0.0 0.3 1.0 n/a 0.0 n/a n/a 1.9 3.0 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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