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Nutritional Facts: Bea's Version of Swiss Chalet Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (0g)
tomato soup mix
2 1/2 tablespoons (38g)
chicken soup base
1 (0g)
bay leaves
1 1/2 teaspoons (3g)
paprika
1/2 teaspoon (2g)
sugar
1/4 teaspoon (0g)
basil
1/2 teaspoon (1g)
ground ginger
1/4 teaspoon (1g)
dried mustard
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (0g)
parsley
3/4 teaspoon (1g)
savory
1/2 teaspoon (1g)
allspice
1/4 teaspoon (0g)
thyme
2 1/2 cups (593g)
water
1 teaspoon (6g)
Worcestershire sauce
1/4 teaspoon (1g)
Frank's red hot sauce
2 tablespoons (16g)
cornstarch
2 tablespoons (29g)
water
1 tablespoon (14g)
vegetable oil
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Ash n/a 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.1 0.1 0.0 0.0 0.0 2 0
Aspartic acid n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 1.5 0.5 7.9 0.0 0.4 1.0 1.3 2.3 0.4 22.4 6.6 0.4 17.8 6.1 0.1 0.3 0.9 0.0 70 12
Calories n/a 6.1 0.2 9.7 8.1 0.1 3.0 2.5 2.0 0.1 2.9 2.6 0.1 0.0 4.4 0.1 61.0 0.0 120.2 223 37
Calories (kj) n/a 25.5 0.8 40.7 34.0 0.2 12.6 10.6 8.6 0.5 11.9 11.0 0.4 0.0 18.5 0.5 255.0 0.0 503.1 934 156
Carbohydrates n/a 0.1 0.0 1.9 2.1 0.0 0.6 0.1 0.5 0.0 0.7 0.7 0.0 0.0 1.1 0.0 14.6 0.0 0.0 23 4
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 1.2 0.0 0.0 0.1 0.1 0.1 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Folate n/a 0.8 0.1 1.7 0.0 0.2 0.1 0.8 0.4 0.5 n/a 0.4 0.0 0.0 0.5 0.1 0.0 0.0 0.0 5 1
Folate, DFE n/a 0.8 0.1 1.7 0.0 0.2 0.1 0.8 0.4 0.5 n/a 0.4 0.0 0.0 0.5 0.1 0.0 0.0 0.0 5 1
Folate, food n/a 0.8 0.1 1.7 0.0 0.2 0.1 0.8 0.4 0.5 n/a 0.4 0.0 0.0 0.5 0.1 0.0 0.0 0.0 5 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glycine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.1 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.3 0.0 0.1 0.0 0.0 2 0
Isoleucine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Lysine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Magnesium n/a 0.4 0.1 6.1 0.0 0.1 1.9 1.9 0.7 0.2 4.0 1.4 0.2 5.9 0.7 0.1 0.5 0.3 0.0 24 4
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 4 1
Niacin n/a 0.5 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus n/a 11.4 0.1 10.8 0.0 0.1 1.5 4.1 1.9 0.2 1.5 1.1 0.1 0.0 3.4 0.1 2.1 0.0 0.0 39 6
Phytosterols n/a n/a n/a 6.0 n/a n/a 0.7 0.6 0.5 0.0 0.3 0.6 n/a n/a n/a n/a n/a n/a 131.6 140 23
Polyunsaturated Fat n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 8 1
Potassium n/a 32.8 0.3 78.7 0.0 0.7 11.9 3.7 5.9 1.8 11.0 10.5 0.6 5.9 45.3 1.7 0.5 0.3 0.0 212 35
Proline n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Protein n/a 0.8 0.0 0.5 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Selenium n/a 0.0 0.0 0.2 0.0 0.0 0.5 1.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Serine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Sodium n/a 116.7 0.0 2.3 0.0 0.0 0.2 0.1 0.4 0.2 0.3 0.8 0.0 17.8 55.5 31.1 1.4 0.9 0.0 228 38
Sucrose n/a n/a n/a 0.0 2.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar n/a 0.1 n/a 0.4 2.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.6 0.0 0.0 0.0 0.0 3 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1.9 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 0.2 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 13.6 15 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Valine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU n/a 0.0 3.7 1,699.3 0.0 11.7 0.3 0.2 0.0 26.6 53.9 5.4 4.8 0.0 4.5 1.9 0.0 0.0 0.0 1,812 302
Vitamin A, RAE n/a 0.0 0.2 85.0 0.0 0.6 0.0 0.0 0.0 1.3 2.7 0.3 0.2 0.0 0.3 0.1 0.0 0.0 0.0 91 15
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.5 0.4 0.2 0.0 0.7 0.9 0.0 0.0 0.0 3 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water n/a 36.6 0.0 0.4 0.0 0.2 0.1 0.0 0.0 0.3 0.1 0.1 0.1 591.9 4.5 1.1 1.3 29.0 0.0 666 111
Zinc n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

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