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    Nutritional Facts: Easy and Light Horseradish Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (242g)
    reduced-fat sour cream
    2 teaspoons (10g)
    horseradish
    2 teaspoons (10g)
    Dijon mustard
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.0 0.0 0 0
    Ash (g) 1.6 0.2 0.4 1.5 4 1
    Aspartic acid (g) 0.5 n/a 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 251.7 5.6 5.8 0.4 263 66
    Calories 326.7 4.8 6.7 0.0 338 85
    Calories (kj) 1,362.5 20.1 27.8 0.0 1,410 353
    Carbohydrates (g) 10.3 1.1 0.5 0.0 12 3
    Cholesterol (mg) 94.4 0.0 0.0 0.0 94 24
    Copper (mg) 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.3 0.3 0.0 1 0
    Folate (mcg) 26.6 5.7 0.7 0.0 33 8
    Folate, DFE (mcg) 26.6 5.7 0.7 0.0 33 8
    Folate, food (mcg) 26.6 5.7 0.7 0.0 33 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 1.5 n/a 0.1 0.0 2 0
    Glycine (g) 0.2 n/a 0.0 0.0 0 0
    Histidine (g) 0.2 n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.0 0.2 0.0 0 0
    Isoleucine (g) 0.4 n/a 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.7 n/a 0.0 0.0 1 0
    Lysine (g) 0.6 n/a 0.0 0.0 1 0
    Magnesium (mg) 24.2 2.7 4.9 0.0 32 8
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.2 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 8.4 0.0 0.3 0.0 9 2
    Niacin (mg) 0.2 0.0 0.1 0.0 0 0
    Pantothenic acid (mg) 0.9 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 n/a 0.0 0.0 0 0
    Phosphorus (mg) 229.9 3.1 10.6 0.0 244 61
    Phytosterols n/a 0.9 n/a 0.0 1 0
    Polyunsaturated Fat (g) 1.1 0.0 0.1 0.0 1 0
    Potassium (mg) 312.2 24.6 13.8 0.1 351 88
    Proline (g) 0.7 n/a 0.0 0.0 1 0
    Protein (g) 7.1 0.1 0.4 0.0 8 2
    Retinol (mcg) 242.0 0.0 0.0 0.0 242 61
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0 0
    Saturated Fat (g) 18.1 0.0 0.0 0.0 18 5
    Selenium (mcg) 5.1 0.3 3.3 0.0 9 2
    Serine (g) 0.4 n/a 0.0 0.0 0 0
    Sodium (mg) 99.2 31.4 113.5 581.4 825 206
    Starch n/a 0.0 0.1 n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.4 0.8 0.1 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.3 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0 0
    Total Fat (g) 29.0 0.1 0.4 0.0 30 7
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 0 0
    Valine (g) 0.5 n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 900.2 0.2 7.1 0.0 908 227
    Vitamin A, RAE (mcg) 246.8 0.0 0.4 0.0 247 62
    Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 2.2 2.5 0.2 0.0 5 1
    Vitamin D (IU) 21.8 0.0 0.0 0.0 22 5
    Water (g) 193.9 8.5 8.3 0.0 211 53
    Zinc (mg) 1.2 0.1 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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