Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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9 inches (173g) frozen pie crusts |
29 ounces (822g) peaches |
3/4 cup (165g) light brown sugar |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (0g) ginger |
1 1/2 tablespoons (12g) cornstarch |
1 teaspoon (4g) vanilla extract |
2/3 cup (54g) rolled oats |
1/4 cup (31g) all-purpose flour |
1/2 cup (110g) light brown sugar |
1/4 teaspoon (2g) salt |
2 tablespoons (28g) unsalted butter |
1 tablespoon (15g) lemon juice |
1 teaspoon (5g) water |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 2.3 | 3.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.5 | 1.5 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Aspartic acid (g) | 0.5 | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.9 | 49.3 | 137.0 | 13.1 | 0.5 | 0.2 | 0.5 | 28.1 | 4.7 | 91.3 | 0.4 | 6.8 | 0.9 | 0.1 | 366 | 30 |
| Calories | 790.6 | 320.6 | 627.0 | 3.2 | 1.5 | 45.7 | 12.1 | 204.8 | 113.8 | 418.0 | 0.0 | 203.6 | 3.4 | 0.0 | 2,744 | 229 |
| Calories (kj) | 3,304.3 | 1,356.5 | 2,623.5 | 13.5 | 6.3 | 191.3 | 50.6 | 856.9 | 475.9 | 1,749.0 | 0.0 | 851.7 | 13.9 | 0.0 | 11,493 | 958 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 84.1 | 78.4 | 161.8 | 1.1 | 0.3 | 11.0 | 0.5 | 36.6 | 23.8 | 107.9 | 0.0 | 0.0 | 1.1 | 0.0 | 507 | 42 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 61 | 5 |
| Copper (mg) | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.3 | 12.3 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | 5.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Folate (mcg) | 121.1 | 32.9 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 17.3 | 8.1 | 1.1 | 0.0 | 0.9 | 3.1 | 0.0 | 186 | 16 |
| Folate, DFE (mcg) | 176.5 | 32.9 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 17.3 | 8.1 | 1.1 | 0.0 | 0.9 | 3.1 | 0.0 | 242 | 20 |
| Folate, food (mcg) | 43.2 | 32.9 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 17.3 | 8.1 | 1.1 | 0.0 | 0.9 | 3.1 | 0.0 | 108 | 9 |
| Folic acid (mcg) | 79.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 7 |
| Fructose | n/a | 12.6 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | n/a | n/a | 0.2 | n/a | 16 | 1 |
| Galactose | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 16.0 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 0.2 | n/a | 20 | 2 |
| Glutamic acid (g) | 3.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.5 | 2.1 | 1.2 | 0.1 | 0.1 | 0.1 | 0.0 | 2.3 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Isoleucine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 25.9 | 74.0 | 14.9 | 0.8 | 1.0 | 0.4 | 0.5 | 74.6 | 6.9 | 9.9 | 0.0 | 0.6 | 0.9 | 0.0 | 210 | 18 |
| Maltose | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.8 | 0.5 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 2.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 21.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 29 | 2 |
| Niacin (mg) | 4.7 | 6.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 0.7 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 124.6 | 164.4 | 6.6 | 0.8 | 0.8 | 1.6 | 0.3 | 221.5 | 33.8 | 4.4 | 0.0 | 6.8 | 1.2 | 0.0 | 567 | 47 |
| Phytosterols | n/a | 82.2 | n/a | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 83 | 7 |
| Polyunsaturated Fat (g) | 5.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 167.8 | 1,562.1 | 219.5 | 5.6 | 5.9 | 0.4 | 6.2 | 195.6 | 33.4 | 146.3 | 0.1 | 6.8 | 15.7 | 0.0 | 2,365 | 197 |
| Proline (g) | 1.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Protein (g) | 10.7 | 7.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 3.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 29 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 191 | 16 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 30 | 2 |
| Selenium (mcg) | 9.9 | 0.8 | 2.0 | 0.0 | 0.3 | 0.3 | 0.0 | 15.6 | 10.6 | 1.3 | 0.0 | 0.3 | 0.0 | 0.0 | 41 | 3 |
| Serine (g) | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 707.6 | 0.0 | 46.2 | 0.1 | 0.1 | 1.1 | 0.4 | 3.2 | 0.6 | 30.8 | 581.4 | 3.1 | 0.2 | 0.1 | 1,375 | 115 |
| Starch (g) | 76.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 31.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 108 | 9 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 39.1 | 156.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 104.0 | n/a | n/a | 0.1 | n/a | 300 | 25 |
| Sugar | n/a | 69.0 | 160.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 106.7 | 0.0 | 0.0 | 0.4 | 0.0 | 337 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, gamma (mg) | 7.8 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Total Fat (g) | 45.1 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 74 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 1.7 | 2,680.2 | 0.0 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.9 | 0.0 | 3,397 | 283 |
| Vitamin A, RAE (mcg) | 0.0 | 131.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 326 | 27 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 54.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 60 | 5 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 17 | 1 |
| Water (g) | 30.8 | 730.6 | 2.2 | 0.1 | 0.0 | 1.0 | 2.2 | 5.9 | 3.7 | 1.5 | 0.0 | 5.1 | 14.1 | 4.9 | 802 | 67 |
| Zinc (mg) | 0.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
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