You are in: Home /
Lost? Site Map

Nutritional Facts: Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (182g)
egg whites
1/2 cup (122g)
unsweetened applesauce
1/2 cup (7g)
fat-free margarine
2 cups (248g)
zucchini
1/2 cup (64g)
carrots
6 tablespoons (77g)
Splenda brown sugar blend
3/4 cup (0g)
Splenda granular
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
nutmeg
1/2 teaspoon (3g)
salt
2 teaspoons (8g)
vanilla extract
1/4 cup (29g)
walnuts
2 cups (240g)
whole wheat flour
Total 1 serving
Alanine (g) 1.3 0.0 n/a 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1.2 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 1.2 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 1.6 4 0
Ash (g) 1.1 0.3 0.1 1.4 0.6 0.3 n/a 3.3 1.7 0.1 0.1 3.0 0.0 0.5 3.8 16 1
Aspartic acid (g) 2.2 0.0 n/a 0.4 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 1.7 5 0
Beta-sitosterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.7 n/a 19 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.8 4.9 0.6 39.7 21.1 48.8 n/a 338.7 0.0 26.2 4.3 0.7 0.9 28.7 81.6 609 38
Calories 94.8 51.2 3.2 42.2 26.2 300.3 n/a 2.3 0.0 6.5 12.3 0.0 24.2 191.3 816.0 1,571 98
Calories (kj) 393.7 214.7 13.4 173.6 110.7 1,257.8 n/a 9.8 0.0 27.0 51.5 0.0 101.2 800.9 3,417.6 6,572 411
Campesterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Carbohydrates (g) 1.3 13.7 0.3 7.7 6.1 75.2 n/a 1.1 0.0 2.1 1.2 0.0 1.1 4.0 172.7 287 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.0 2 0
Cystine (g) 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.7 1 0
Dietary Fiber (g) 0.0 1.3 0.0 2.5 1.8 n/a n/a 0.0 0.0 1.4 0.5 0.0 0.0 2.0 25.7 35 2
Folate (mcg) 7.3 3.7 0.0 59.5 12.2 n/a n/a 0.0 0.0 0.2 1.8 0.0 0.0 28.7 105.6 219 14
Folate, DFE (mcg) 7.3 3.7 0.0 59.5 12.2 n/a n/a 0.0 0.0 0.2 1.8 0.0 0.0 28.7 105.6 219 14
Folate, food (mcg) 7.3 3.7 0.0 59.5 12.2 n/a n/a 0.0 0.0 0.2 1.8 0.0 0.0 28.7 105.6 219 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 7.2 n/a 3.4 0.4 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 12 1
Galactose (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.6 2.8 n/a 2.7 0.4 0.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 7 0
Glutamic acid (g) 2.8 0.0 n/a 0.3 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.8 10.4 15 1
Glycine (g) 0.8 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1.4 3 0
Histidine (g) 0.5 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.9 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.3 0.0 0.9 0.2 1.3 n/a 0.5 0.0 0.2 0.1 0.0 0.0 0.9 8.6 13 1
Isoleucine (g) 1.2 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1.1 3 0
Lactose (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.9 0.0 n/a 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 2.2 5 0
Lysine (g) 1.5 0.0 n/a 0.2 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.9 3 0
Magnesium (mg) 20.0 3.7 0.1 44.6 7.7 7.7 n/a 1.8 0.0 1.6 4.3 0.0 1.0 46.2 328.8 468 29
Maltose (g) 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 0.1 0.1 n/a 0.0 0.0 0.5 0.1 0.0 0.0 1.0 9.8 12 1
Methionine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.5 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 2.6 0.7 3 0
Niacin (mg) 0.2 0.1 0.1 1.1 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 11.9 14 1
Pantothenic acid (mg) 0.3 0.1 0.0 0.5 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.4 3 0
Phenylalanine (g) 1.3 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1.6 3 0
Phosphorus (mg) 27.3 6.1 0.1 94.2 22.4 1.5 n/a 456.2 0.0 1.7 5.0 0.0 0.5 101.2 856.8 1,573 98
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1.5 0.0 n/a 21.1 n/a 23 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.8 2.8 17 1
Potassium (mg) 297.1 90.3 2.6 647.3 204.8 100.6 n/a 0.2 0.0 11.3 8.2 0.2 12.4 129.0 871.2 2,375 148
Proline (g) 0.8 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 5.0 6 0
Protein (g) 19.9 0.2 0.0 3.0 0.6 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 4.5 31.7 60 4
Retinol (mcg) 0.0 0.0 72.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72 5
Riboflavin (mg) 0.8 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Saturated Fat (g) 0.0 0.0 0.2 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.6 0.0 0.0 1.8 1.0 4 0
Selenium (mcg) 36.5 0.4 0.0 0.5 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.4 148.3 187 12
Serine (g) 1.5 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 1.5 3 0
Sodium (mg) 302.5 2.4 42.3 19.8 44.2 8.5 n/a 363.1 1,258.6 0.3 0.4 1,162.7 0.8 0.6 4.8 3,211 201
Starch n/a 0.0 n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 138.6 140 9
Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Sucrose (g) 0.1 1.4 n/a 0.1 2.3 34.3 n/a n/a n/a 0.0 n/a n/a n/a 0.7 0.9 40 2
Sugar (g) 1.3 11.5 0.0 6.2 3.0 35.3 n/a 0.0 0.0 0.1 0.7 0.0 1.1 0.8 1.0 61 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 2 0
Threonine (g) 0.8 0.0 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.9 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.3 0.4 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.7 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.6 1 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.6 0.0 1 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 0.0 n/a n/a 6.1 4.6 11 1
Total Fat (g) 0.3 0.1 0.2 0.8 0.2 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 19.1 6.0 28 2
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 1 0
Tyrosine (g) 0.8 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.7 2 0
Valine (g) 1.5 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 1.4 3 0
Vitamin A, IU (IU) 0.0 35.4 241.4 496.0 10,691.8 n/a n/a 0.0 0.0 7.7 2.4 0.0 0.0 5.9 21.6 11,502 719
Vitamin A, RAE (mcg) 0.0 1.2 72.5 24.8 534.4 n/a n/a 0.0 0.0 0.4 0.1 0.0 0.0 0.3 0.0 634 40
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.0 2 0
Vitamin C (mg) 0.0 25.9 0.0 44.4 3.8 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.4 0.0 75 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 159.6 107.6 6.6 235.1 56.5 1.9 n/a 0.2 0.0 0.3 0.1 0.0 4.4 1.2 25.8 599 37
Zinc (mg) 0.1 0.0 0.0 0.8 0.2 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.9 6.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ).