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Nutritional Facts: Sourdough Sticky Buns Aka Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
sourdough starter
1/2 cup (122g)
2% low-fat milk
2 tablespoons (27g)
olive oil
2 cups (250g)
all-purpose flour
1/4 cup (50g)
granulated sugar
1 cup (125g)
all-purpose flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
8 tablespoons (120g)
reduced fat margarine
1 cup (220g)
brown sugar
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine n/a 0.1 0.0 0.8 n/a 0.4 0.0 n/a n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 1.0 n/a 0.5 0.0 n/a n/a n/a 0.0 2 0
Ash n/a 0.9 0.0 1.2 0.0 0.6 6.0 1.7 1.6 1.0 0.1 13 2
Aspartic acid n/a 0.4 0.0 1.1 n/a 0.5 0.0 n/a n/a n/a 0.0 2 0
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 146.4 0.3 37.5 0.5 18.8 1.4 0.0 0.0 182.6 26.2 414 52
Calories n/a 61.0 238.7 910.0 193.5 455.0 0.0 0.0 210.0 836.0 6.5 2,911 364
Calories (kj) n/a 256.2 998.7 3,807.5 809.0 1,903.8 0.0 0.0 878.4 3,498.0 27.0 12,179 1,522
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 5.9 0.0 190.8 50.0 95.4 0.0 0.0 0.5 215.8 2.1 560 70
Cholesterol n/a 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Copper n/a 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.1 0.0 1 0
Cystine n/a 0.1 0.0 0.5 n/a 0.3 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 6.8 0.0 3.4 0.0 0.0 0.0 0.0 1.4 12 1
Folate n/a 6.1 0.0 65.0 0.0 32.5 0.0 0.0 0.0 2.2 0.2 106 13
Folate, DFE n/a 6.1 0.0 65.0 0.0 32.5 0.0 0.0 0.0 2.2 0.2 106 13
Folate, food n/a 6.1 0.0 65.0 0.0 32.5 0.0 0.0 0.0 2.2 0.2 106 13
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2.4 0.0 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3.0 0.0 3 0
Glutamic acid n/a 1.0 0.0 8.7 n/a 4.3 0.0 n/a n/a n/a 0.0 14 2
Glycine n/a 0.1 0.0 0.9 n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Histidine n/a 0.1 0.0 0.6 n/a 0.3 0.0 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.0 0.2 2.9 0.0 1.5 0.0 0.0 0.0 1.6 0.2 6 1
Isoleucine n/a 0.2 0.0 0.9 n/a 0.4 0.0 n/a n/a n/a 0.0 2 0
Lactose n/a 6.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 6 1
Leucine n/a 0.4 0.0 1.8 n/a 0.9 0.0 n/a n/a n/a 0.0 3 0
Lysine n/a 0.3 0.0 0.6 n/a 0.3 0.0 n/a n/a n/a 0.0 1 0
Magnesium n/a 13.4 0.0 55.0 0.0 27.5 0.1 0.0 1.2 19.8 1.6 119 15
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.0 1.7 0.0 0.9 0.0 0.0 n/a 0.1 0.5 3 0
Methionine n/a 0.1 0.0 0.5 n/a 0.2 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat n/a 0.7 19.7 0.2 0.0 0.1 0.0 0.0 9.0 0.0 0.0 30 4
Niacin n/a 0.1 0.0 3.1 0.0 1.6 0.0 0.0 0.0 0.2 0.0 5 1
Pantothenic acid n/a 0.4 0.0 1.1 0.0 0.5 0.0 0.0 n/a 0.3 0.0 2 0
Phenylalanine n/a 0.2 0.0 1.3 n/a 0.7 0.0 n/a n/a n/a 0.0 2 0
Phosphorus n/a 112.2 0.0 270.0 0.0 135.0 0.0 0.0 16.8 8.8 1.7 545 68
Phytosterols n/a n/a 59.7 n/a n/a n/a 0.0 n/a n/a n/a 0.7 60 8
Polyunsaturated Fat n/a 0.1 2.8 1.0 0.0 0.5 0.0 0.0 9.6 0.0 0.0 14 2
Potassium n/a 170.8 0.3 267.5 1.0 133.8 0.5 0.0 30.0 292.6 11.3 908 113
Proline n/a 0.4 0.0 3.0 n/a 1.5 0.0 n/a n/a n/a 0.0 5 1
Protein n/a 4.0 0.0 25.8 0.0 12.9 0.0 0.0 0.0 0.3 0.1 43 5
Retinol n/a 67.1 0.0 0.0 0.0 0.0 0.0 0.0 921.6 0.0 0.0 989 124
Riboflavin n/a 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 1.5 3.7 0.4 0.0 0.2 0.0 0.0 3.4 0.0 0.0 9 1
Selenium n/a 3.1 0.0 84.8 0.3 42.4 0.0 0.0 0.0 2.6 0.1 133 17
Serine n/a 0.2 0.0 1.3 n/a 0.6 0.0 n/a n/a n/a 0.0 2 0
Sodium n/a 57.3 0.5 5.0 0.5 2.5 2,325.5 1,258.6 879.6 61.6 0.3 4,591 574
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 49.9 n/a n/a n/a n/a 208.0 0.0 258 32
Sugar n/a 6.2 0.0 0.7 49.9 0.3 0.0 0.0 0.0 213.4 0.1 271 34
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 0.7 n/a 0.4 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha n/a 0.0 3.9 0.2 0.0 0.1 0.0 0.0 5.4 0.0 0.1 10 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Total Fat n/a 2.4 27.0 2.5 0.0 1.2 0.0 0.0 23.4 0.0 0.0 57 7
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.3 n/a 0.2 0.0 n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.2 0.0 0.8 n/a 0.4 0.0 n/a n/a n/a 0.0 1 0
Valine n/a 0.3 0.0 1.0 n/a 0.5 0.0 n/a n/a n/a 0.0 2 0
Vitamin A, IU n/a 231.8 0.0 0.0 0.0 0.0 0.0 0.0 4,292.4 0.0 7.7 4,532 566
Vitamin A, RAE n/a 67.1 0.0 0.0 0.0 0.0 0.0 0.0 982.8 0.0 0.4 1,050 131
Vitamin B-12 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin D n/a 59.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 7
Water n/a 108.8 0.0 29.8 0.0 14.9 0.0 0.0 94.6 2.9 0.3 251 31
Zinc n/a 0.6 0.0 1.8 0.0 0.9 0.0 0.0 0.0 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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