Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Salmon Smoked Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    salmon fillets
    1 medium (110g)
    onions
    1 stalk (40g)
    celery
    4 (12g)
    garlic cloves
    2 tablespoons (27g)
    olive oil
    10 ounces (286g)
    tomatoes
    4 ounces (114g)
    green chilies
    14 (8,302g)
    chicken broth
    8 ounces (229g)
    tomato sauce
    1 teaspoon (2g)
    curry powder
    1 ounce (34g)
    seasoning
    1/4 teaspoon (0g)
    thyme
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 3.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 3 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 2.9 0.1 0.0 0.1 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 3 2
    Ash (g) 3.5 0.4 0.3 0.2 0.0 1.4 0.7 n/a 4.6 0.1 2.0 0.0 n/a 13 7
    Aspartic acid (g) 5.9 0.1 0.0 0.1 0.0 0.4 0.3 n/a 0.5 n/a n/a n/a n/a 7 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 15.9 25.3 16.0 21.7 0.3 28.6 20.6 n/a 29.7 9.6 338.4 0.4 n/a 506 253
    Calories 288.8 44.0 6.4 17.9 238.7 51.4 45.7 n/a 54.9 6.5 104.3 0.1 n/a 859 429
    Calories (kj) 1,209.6 182.6 26.8 74.8 998.7 211.4 190.9 n/a 228.6 27.2 436.3 0.4 n/a 3,587 1,794
    Carbohydrates (g) 0.0 10.3 1.2 4.0 0.0 11.1 10.8 n/a 12.3 1.2 22.3 0.0 n/a 73 37
    Cholesterol (mg) 104.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 105 52
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.3 0.0 0.3 0.0 n/a 1 1
    Cystine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 1.9 0.6 0.3 0.0 3.4 1.7 n/a 3.4 0.7 3.8 0.0 n/a 16 8
    Folate (mcg) 9.1 20.9 14.4 0.4 0.0 42.9 26.3 n/a 25.1 3.1 46.9 0.0 n/a 189 95
    Folate, DFE (mcg) 9.1 20.9 14.4 0.4 0.0 42.9 26.3 n/a 25.1 3.1 46.9 0.0 n/a 189 95
    Folate, food (mcg) 9.1 20.9 14.4 0.4 0.0 42.9 26.3 n/a 25.1 3.1 46.9 0.0 n/a 189 95
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 0.2 n/a n/a 3.9 n/a n/a 3.8 0.0 n/a n/a n/a 9 5
    Galactose n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 0.2 n/a n/a 3.6 n/a n/a 5.3 0.0 n/a n/a n/a 11 6
    Glutamic acid (g) 6.6 0.3 0.0 0.1 0.0 1.2 0.3 n/a 1.5 n/a n/a n/a n/a 10 5
    Glycine (g) 2.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 3 2
    Histidine (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 1 1
    Iron (mg) 0.9 0.2 0.1 0.2 0.2 0.8 1.4 n/a 2.3 0.6 12.0 0.0 n/a 19 9
    Isoleucine (g) 2.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 n/a 2 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.6 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 n/a 4 2
    Lysine (g) 4.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 n/a 4 2
    Magnesium (mg) 61.4 11.0 4.4 3.0 0.0 31.4 28.6 n/a 36.6 5.1 76.1 0.2 n/a 258 129
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.2 0.0 0.3 0.3 n/a 0.2 0.1 2.3 0.0 n/a 4 2
    Methionine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 1
    Monounsaturated Fat (g) 3.1 0.0 0.0 0.0 19.7 0.1 0.0 n/a 0.1 0.1 0.4 0.0 n/a 23 12
    Niacin (mg) 18.2 0.1 0.1 0.1 0.0 1.7 1.1 n/a 2.2 0.1 1.0 0.0 n/a 25 12
    Pantothenic acid (mg) 2.3 0.1 0.1 0.1 0.0 0.3 0.1 n/a 0.7 n/a n/a 0.0 n/a 4 2
    Phenylalanine (g) 1.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 2 1
    Phosphorus (mg) 593.4 31.9 9.6 18.4 0.0 68.6 52.6 n/a 59.4 7.0 58.1 0.1 n/a 899 450
    Phytosterols n/a 16.5 2.4 n/a 59.7 20.0 n/a n/a n/a 1.4 32.6 n/a n/a 133 66
    Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 2.8 0.2 0.1 n/a 0.2 0.1 0.7 0.0 n/a 6 3
    Potassium (mg) 832.2 160.6 104.0 48.1 0.3 677.1 388.6 n/a 756.6 30.9 232.4 0.6 n/a 3,231 1,616
    Proline (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 2 1
    Protein (g) 46.6 1.2 0.3 0.8 0.0 2.5 2.3 n/a 3.0 0.3 3.3 0.0 n/a 60 30
    Retinol (mcg) 79.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 80 40
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 0.0 0.1 0.0 n/a 1 0
    Saturated Fat (g) 1.8 0.0 0.0 0.0 3.7 0.1 0.0 n/a 0.1 0.0 1.1 0.0 n/a 7 3
    Selenium (mcg) 71.4 0.6 0.2 1.7 0.0 0.0 0.6 n/a 0.5 0.3 2.4 n/a n/a 78 39
    Serine (g) 2.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a n/a n/a 2 1
    Sodium (mg) 170.5 4.4 32.0 2.0 0.5 14.3 8.0 n/a 1,197.7 1.0 9.2 0.0 n/a 1,440 720
    Starch n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 0.0 n/a n/a 0.0 n/a n/a 0.6 0.0 n/a n/a n/a 2 1
    Sugar (g) 0.0 4.7 0.7 0.1 0.0 7.5 5.8 n/a 9.7 0.1 1.0 n/a n/a 30 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0.1 0.0 n/a 1 0
    Threonine (g) 2.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 n/a 3 1
    Tocopherol, alpha (mg) 0.9 0.0 0.1 0.0 3.9 1.5 0.8 n/a 3.2 0.4 0.4 n/a n/a 11 6
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.2 0.3 n/a n/a 0.2 0.0 n/a n/a n/a 1 0
    Total Fat (g) 10.0 0.1 0.1 0.1 27.0 0.6 0.2 n/a 0.4 0.3 2.6 0.0 n/a 41 21
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2 1
    Valine (g) 2.5 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 n/a 3 1
    Vitamin A, IU (IU) 266.0 2.2 179.6 1.1 0.0 2,380.0 1,347.4 n/a 989.7 19.7 894.3 4.8 n/a 6,085 3,042
    Vitamin A, RAE (mcg) 79.6 0.0 8.8 0.0 0.0 120.0 67.4 n/a 50.3 1.0 44.8 0.2 n/a 372 186
    Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 5
    Vitamin B-6 (mg) 1.4 0.1 0.0 0.1 0.0 0.2 0.3 n/a 0.2 0.0 0.4 0.0 n/a 3 1
    Vitamin C (mg) 0.0 8.1 1.2 3.7 0.0 39.1 277.1 n/a 16.0 0.2 4.1 0.2 n/a 350 175
    Vitamin D (IU) 989.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 989 495
    Water (g) 171.7 98.0 38.2 7.0 0.0 270.1 100.3 n/a 208.3 0.2 3.2 0.1 n/a 897 448
    Zinc (mg) 0.9 0.2 0.1 0.1 0.0 0.5 0.3 n/a 0.5 0.1 1.1 0.0 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Salmon Smoked Soup.


    Over 475,000 Recipes

    Food.com Network of Sites