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Nutritional Facts: Schlotzsky's Style Sourdough Batter Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (158g)
water
2 teaspoons (8g)
sugar
1 teaspoon (4g)
fast rise yeast
1 cup (125g)
unbleached all-purpose flour
1/2 cup (0g)
sourdough starter
4 teaspoons (18g)
vegetable oil
1/2 teaspoon (3g)
salt
1 to taste (100g)
vegetable oil cooking spray
Total 1 serving
Alanine n/a n/a 0.1 0.4 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.1 0.5 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.2 0.0 0.2 0.6 n/a 0.0 3.0 n/a 4 0
Aspartic acid n/a n/a 0.2 0.5 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 4.7 0.1 1.2 18.8 n/a 0.0 0.7 n/a 25 2
Calories 0.0 32.5 13.0 455.0 n/a 159.1 0.0 n/a 660 55
Calories (kj) 0.0 135.9 54.4 1,903.8 n/a 665.8 0.0 n/a 2,760 230
Carbohydrates (g) 0.0 8.4 1.6 95.4 n/a 0.0 0.0 n/a 105 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 1.1 3.4 n/a 0.0 0.0 n/a 4 0
Folate (mcg) 0.0 0.0 93.6 228.8 n/a 0.0 0.0 n/a 322 27
Folate, DFE (mcg) 0.0 0.0 93.6 363.8 n/a 0.0 0.0 n/a 457 38
Folate, food (mcg) 0.0 0.0 93.6 36.3 n/a 0.0 0.0 n/a 130 11
Folic acid (mcg) 0.0 0.0 0.0 192.5 n/a 0.0 0.0 n/a 193 16
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.3 4.3 n/a 0.0 0.0 n/a 5 0
Glycine n/a n/a 0.1 0.5 n/a 0.0 0.0 n/a 1 0
Histidine n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.1 5.8 n/a 0.0 0.0 n/a 6 0
Isoleucine n/a n/a 0.1 0.4 n/a 0.0 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.1 0.9 n/a 0.0 0.0 n/a 1 0
Lysine n/a n/a 0.1 0.3 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 1.6 0.0 2.2 27.5 n/a 0.0 0.0 n/a 31 3
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 n/a n/a 0.0 n/a 1 0
Methionine n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.1 n/a 5.0 0.0 n/a 5 0
Niacin (mg) 0.0 0.0 1.6 7.4 n/a 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.0 0.0 0.5 0.5 n/a 0.0 0.0 n/a 1 0
Phenylalanine n/a n/a 0.1 0.7 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 0.0 0.0 25.5 135.0 n/a 0.0 0.0 n/a 160 13
Phytosterols n/a n/a n/a n/a n/a 174.2 0.0 n/a 174 15
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 n/a 9.8 0.0 n/a 10 1
Potassium (mg) 1.6 0.2 38.2 133.8 n/a 0.0 0.2 n/a 174 14
Proline n/a n/a 0.1 1.5 n/a 0.0 0.0 n/a 2 0
Protein (g) 0.0 0.0 1.6 12.9 n/a 0.0 0.0 n/a 15 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.6 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 n/a 2.3 0.0 n/a 3 0
Selenium (mcg) 0.0 0.1 0.3 42.4 n/a 0.0 0.0 n/a 43 4
Serine n/a n/a 0.1 0.6 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 4.7 0.1 2.0 2.5 n/a 0.0 1,162.7 n/a 1,172 98
Sucrose n/a 8.4 n/a n/a n/a n/a n/a n/a 8 1
Sugar (g) 0.0 8.4 0.0 0.3 n/a 0.0 0.0 n/a 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.4 1.0 n/a 0.0 0.0 n/a 1 0
Threonine n/a n/a 0.1 0.4 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 n/a 2.6 0.0 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
Total Fat (g) 0.0 0.0 0.3 1.2 n/a 18.0 0.0 n/a 20 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.4 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a 0.1 0.5 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2.5 n/a 0.0 0.0 n/a 3 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 157.9 0.0 0.2 14.9 n/a 0.0 0.0 n/a 173 14
Zinc (mg) 0.0 0.0 0.3 0.9 n/a 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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