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    Nutritional Facts: Sorbet -- No Ice Cream Maker Needed!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    frozen strawberries
    1/2 cup (123g)
    plain yogurt
    1/3 cup (67g)
    sugar
    Total 1 serving
    Alanine (g) 0.1 0.2 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 n/a 0 0
    Ash (g) 1.7 0.9 0.0 3 1
    Aspartic acid (g) 0.4 0.3 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 72.7 148.2 0.7 222 55
    Calories 159.0 74.7 257.7 491 123
    Calories (kj) 663.1 314.8 1,077.6 2,055 514
    Carbohydrates (g) 41.5 5.7 66.6 114 28
    Cholesterol (mg) 0.0 15.9 0.0 16 4
    Copper (mg) 0.2 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 9.5 0.0 0.0 10 2
    Folate (mcg) 77.2 8.6 0.0 86 21
    Folate, DFE (mcg) 77.2 8.6 0.0 86 21
    Folate, food (mcg) 77.2 8.6 0.0 86 21
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 9.9 n/a 0.0 10 2
    Galactose n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 9.2 n/a 0.0 9 2
    Glutamic acid (g) 0.3 0.8 n/a 1 0
    Glycine (g) 0.1 0.1 n/a 0 0
    Histidine (g) 0.0 0.1 n/a 0 0
    Iron (mg) 3.4 0.1 0.0 4 1
    Isoleucine (g) 0.0 0.2 n/a 0 0
    Lactose n/a n/a 0.0 0 0
    Leucine (g) 0.1 0.4 n/a 1 0
    Lysine (g) 0.1 0.4 n/a 0 0
    Magnesium (mg) 50.0 14.7 0.0 65 16
    Maltose n/a n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 1 0
    Methionine (g) 0.0 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.1 1.1 0.0 1 0
    Niacin (mg) 2.1 0.1 0.0 2 1
    Pantothenic acid (mg) 0.5 0.5 0.0 1 0
    Phenylalanine (g) 0.1 0.2 n/a 0 0
    Phosphorus (mg) 59.0 116.4 0.0 175 44
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0 0
    Potassium (mg) 672.1 189.9 1.3 863 216
    Proline (g) 0.1 0.5 n/a 1 0
    Protein (g) 2.0 4.3 0.0 6 2
    Retinol (mcg) 0.0 33.1 0.0 33 8
    Riboflavin (mg) 0.2 0.2 0.0 0 0
    Saturated Fat (g) 0.0 2.6 0.0 3 1
    Selenium (mcg) 3.2 2.7 0.4 6 2
    Serine (g) 0.1 0.3 n/a 0 0
    Sodium (mg) 9.1 56.4 0.7 66 17
    Sucrose (g) 1.7 n/a 66.5 68 17
    Sugar (g) 20.7 5.7 66.5 93 23
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0 0
    Threonine (g) 0.1 0.2 n/a 0 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 1 0
    Total Fat (g) 0.5 4.0 0.0 4 1
    Tryptophan (g) 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.2 n/a 0 0
    Valine (g) 0.1 0.4 n/a 0 0
    Vitamin A, IU (IU) 204.4 121.3 0.0 326 81
    Vitamin A, RAE (mcg) 9.1 33.1 0.0 42 11
    Vitamin B-12 (mcg) 0.0 0.5 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
    Vitamin C (mg) 187.1 0.6 0.0 188 47
    Vitamin D (IU) 0.0 2.5 0.0 2 1
    Water (g) 408.6 107.7 0.0 516 129
    Zinc (mg) 0.6 0.7 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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