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Nutritional Facts: Gorgonzola Focaccia

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (12g)
dry active yeast
1 1/4 cups (296g)
warm water
1/4 cup (54g)
olive oil
3 1/2 cups (438g)
flour
1 teaspoon (5g)
baking powder
1/4 cup (60g)
cream
5 ounces (142g)
gorgonzola
1/2 teaspoon (0g)
rosemary
1 to taste (0g)
fresh ground pepper
2 teaspoons (9g)
olive oil
Total 1 serving
Alanine (g) 0.3 n/a 0.0 1.5 n/a 0.0 0.9 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.2 n/a 0.0 1.8 n/a 0.0 1.0 0.0 n/a 0.0 3 1
Ash (g) 0.7 0.3 0.0 2.1 3.3 0.3 7.3 0.0 n/a 0.0 14 2
Aspartic acid (g) 0.5 n/a 0.0 1.9 n/a 0.1 2.0 0.0 n/a 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.6 8.9 0.5 65.6 338.7 41.2 749.8 1.1 n/a 0.1 1,210 202
Calories 39.0 0.0 477.4 1,592.5 2.3 174.5 501.3 0.5 n/a 79.6 2,867 478
Calories (kj) 163.3 0.0 1,997.5 6,663.1 9.8 730.7 2,097.3 1.9 n/a 332.9 11,997 1,999
Carbohydrates (g) 4.9 0.0 0.0 333.9 1.1 1.8 3.3 0.1 n/a 0.0 345 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 66.3 106.5 0.0 n/a 0.0 173 29
Copper (mg) 0.1 0.0 0.0 0.6 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Cystine (g) 0.1 n/a 0.0 1.0 n/a 0.0 0.2 0.0 n/a 0.0 1 0
Dietary Fiber (g) 3.2 0.0 0.0 11.8 0.0 0.0 0.0 0.0 n/a 0.0 15 3
Folate (mcg) 280.8 0.0 0.0 800.6 0.0 2.4 51.1 0.4 n/a 0.0 1,135 189
Folate, DFE (mcg) 280.8 0.0 0.0 1,273.1 0.0 2.4 51.1 0.4 n/a 0.0 1,608 268
Folate, food (mcg) 280.8 0.0 0.0 126.9 0.0 2.4 51.1 0.4 n/a 0.0 462 77
Folic acid (mcg) 0.0 0.0 0.0 673.8 0.0 0.0 0.0 0.0 n/a 0.0 674 112
Glutamic acid (g) 0.8 n/a 0.0 15.2 n/a 0.3 7.4 0.0 n/a 0.0 24 4
Glycine (g) 0.2 n/a 0.0 1.6 n/a 0.0 0.6 0.0 n/a 0.0 2 0
Histidine (g) 0.1 n/a 0.0 1.0 n/a 0.0 1.1 0.0 n/a 0.0 2 0
Iron (mg) 0.3 0.0 0.3 20.3 0.5 0.0 0.4 0.0 n/a 0.1 22 4
Isoleucine (g) 0.2 n/a 0.0 1.6 n/a 0.1 1.6 0.0 n/a 0.0 3 1
Leucine (g) 0.4 n/a 0.0 3.1 n/a 0.1 2.7 0.0 n/a 0.0 6 1
Lysine (g) 0.4 n/a 0.0 1.0 n/a 0.1 2.6 0.0 n/a 0.0 4 1
Magnesium (mg) 6.5 3.0 0.0 96.3 1.8 4.2 32.7 0.3 n/a 0.0 145 24
Manganese (mg) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Methionine (g) 0.1 n/a 0.0 0.8 n/a 0.0 0.8 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 0.5 0.0 39.4 0.4 0.0 5.4 11.0 0.0 n/a 6.6 63 11
Niacin (mg) 4.8 0.0 0.0 25.8 0.0 0.0 1.4 0.0 n/a 0.0 32 5
Pantothenic acid (mg) 1.6 0.0 0.0 1.9 0.0 0.2 2.5 0.0 n/a 0.0 6 1
Phenylalanine (g) 0.2 n/a 0.0 2.3 n/a 0.1 1.5 0.0 n/a 0.0 4 1
Phosphorus (mg) 76.4 0.0 0.0 472.5 456.2 36.4 549.5 0.2 n/a 0.0 1,591 265
Phytosterols n/a n/a 119.3 n/a n/a n/a n/a 0.2 n/a 19.9 139 23
Polyunsaturated Fat (g) 0.0 0.0 5.7 1.8 0.0 0.5 1.1 0.0 n/a 0.9 10 2
Potassium (mg) 114.6 3.0 0.5 468.1 0.2 58.0 363.5 2.3 n/a 0.1 1,010 168
Proline (g) 0.2 n/a 0.0 5.2 n/a 0.1 3.0 0.0 n/a 0.0 9 1
Protein (g) 4.9 0.0 0.0 45.2 0.0 1.3 30.4 0.0 n/a 0.0 82 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 163.7 272.6 0.0 n/a 0.0 436 73
Riboflavin (mg) 0.5 0.0 0.0 2.2 0.0 0.1 0.5 0.0 n/a 0.0 3 1
Saturated Fat (g) 0.1 0.0 7.5 0.7 0.0 11.6 26.5 0.0 n/a 1.2 48 8
Selenium (mcg) 0.9 0.0 0.0 148.3 0.0 0.3 20.6 n/a n/a 0.0 170 28
Serine (g) 0.2 n/a 0.0 2.3 n/a 0.1 1.6 0.0 n/a 0.0 4 1
Sodium (mg) 6.1 8.9 1.1 8.8 363.1 20.3 1,980.9 0.1 n/a 0.2 2,389 398
Sugar (g) 0.0 0.0 0.0 1.2 0.0 0.1 0.7 n/a n/a 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.0 5 1
Threonine (g) 0.2 n/a 0.0 1.2 n/a 0.1 1.1 0.0 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.0 7.7 0.3 0.0 0.5 0.4 n/a n/a 1.3 10 2
Tocopherol, beta n/a n/a 0.1 0.3 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 1.7 n/a n/a n/a n/a n/a 0.1 2 0
Total Fat (g) 0.9 0.0 54.0 4.3 0.0 18.5 40.8 0.0 n/a 9.0 128 21
Tryptophan (g) 0.1 n/a 0.0 0.6 n/a 0.0 0.4 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a 0.0 1.4 n/a 0.1 1.8 0.0 n/a 0.0 3 1
Valine (g) 0.3 n/a 0.0 1.8 n/a 0.1 2.2 0.0 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 605.3 1,083.5 10.2 n/a 0.0 1,699 283
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 166.7 281.2 0.5 n/a 0.0 448 75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.2 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 n/a 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 13.7 29.8 0.0 n/a 0.0 44 7
Water (g) 0.6 296.0 0.0 52.2 0.2 37.9 60.2 0.2 n/a 0.0 447 75
Zinc (mg) 1.0 0.0 0.0 3.1 0.0 0.1 3.8 0.0 n/a 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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