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    Nutritional Facts: Juice Away .. Dr. Oz Green Drink Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (364g)
    apples
    2 big (0g)
    spinach
    1/2 cup (30g)
    parsley
    1 (40g)
    celery ribs
    1 (0g)
    gingerroot
    1 (58g)
    lemons
    1 medium (301g)
    cucumbers
    2 (602g)
    cucumbers
    1 to taste (61g)
    raw carrots
    1 to taste (0g)
    unsweetened fruit juice
    1 to taste (0g)
    bananas
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 n/a n/a n/a 0 0
    Ash (g) 0.7 n/a 0.7 0.3 n/a 0.2 1.1 2.3 n/a n/a n/a 5 3
    Aspartic acid (g) 0.3 n/a 0.1 0.0 n/a n/a 0.1 0.2 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 21.8 n/a 41.4 16.0 n/a 15.1 48.2 96.3 n/a n/a n/a 239 119
    Calories 189.3 n/a 10.8 6.4 n/a 16.8 45.2 90.3 n/a n/a n/a 359 179
    Calories (kj) 793.5 n/a 45.3 26.8 n/a 70.2 195.7 391.3 n/a n/a n/a 1,523 761
    Carbohydrates (g) 50.3 n/a 1.9 1.2 n/a 5.4 10.9 21.9 n/a n/a n/a 92 46
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 8.7 n/a 1.0 0.6 n/a 1.6 1.5 3.0 n/a n/a n/a 17 8
    Folate (mcg) 10.9 n/a 45.6 14.4 n/a 6.4 21.1 42.1 n/a n/a n/a 141 70
    Folate, DFE (mcg) 10.9 n/a 45.6 14.4 n/a 6.4 21.1 42.1 n/a n/a n/a 141 70
    Folate, food (mcg) 10.9 n/a 45.6 14.4 n/a 6.4 21.1 42.1 n/a n/a n/a 141 70
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 21.5 n/a n/a 0.2 n/a n/a 2.6 5.2 n/a n/a n/a 30 15
    Galactose (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 8.8 n/a n/a 0.2 n/a n/a 2.3 4.6 n/a n/a n/a 16 8
    Glutamic acid (g) 0.1 n/a 0.1 0.0 n/a n/a 0.6 1.2 n/a n/a n/a 2 1
    Glycine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Histidine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Iron (mg) 0.4 n/a 1.9 0.1 n/a 0.3 0.8 1.7 n/a n/a n/a 5 3
    Isoleucine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.2 n/a n/a n/a 0 0
    Lysine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.2 n/a n/a n/a 0 0
    Magnesium (mg) 18.2 n/a 15.0 4.4 n/a 4.6 39.1 78.3 n/a n/a n/a 160 80
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.2 0.5 n/a n/a n/a 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Niacin (mg) 0.3 n/a 0.4 0.1 n/a 0.1 0.3 0.6 n/a n/a n/a 2 1
    Pantothenic acid (mg) 0.2 n/a 0.1 0.1 n/a 0.1 0.8 1.6 n/a n/a n/a 3 1
    Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Phosphorus (mg) 40.0 n/a 17.4 9.6 n/a 9.3 72.2 144.5 n/a n/a n/a 293 147
    Phytosterols (mg) 43.7 n/a 1.5 2.4 n/a n/a 42.1 84.3 n/a n/a n/a 174 87
    Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.1 0.2 n/a n/a n/a 1 0
    Potassium (mg) 389.5 n/a 166.2 104.0 n/a 80.0 442.5 884.9 n/a n/a n/a 2,067 1,034
    Proline (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Protein (g) 0.9 n/a 0.9 0.3 n/a 0.6 2.0 3.9 n/a n/a n/a 9 4
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 0 0
    Saturated Fat (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 1 0
    Selenium (mcg) 0.0 n/a 0.0 0.2 n/a 0.2 0.9 1.8 n/a n/a n/a 3 2
    Serine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Sodium (mg) 3.6 n/a 16.8 32.0 n/a 1.2 6.0 12.0 n/a n/a n/a 72 36
    Starch (g) 0.2 n/a n/a 0.0 n/a n/a 2.5 5.0 n/a n/a n/a 8 4
    Sucrose (g) 7.5 n/a n/a 0.0 n/a n/a 0.1 0.2 n/a n/a n/a 8 4
    Sugar (g) 37.8 n/a 0.3 0.7 n/a 1.5 5.0 10.1 n/a n/a n/a 55 28
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 0 0
    Threonine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.7 n/a 0.2 0.1 n/a 0.1 0.1 0.2 n/a n/a n/a 1 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 0.0 n/a n/a 0.1 0.2 n/a n/a n/a 0 0
    Total Fat (g) 0.6 n/a 0.2 0.1 n/a 0.2 0.3 0.7 n/a n/a n/a 2 1
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Valine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 196.6 n/a 2,527.2 179.6 n/a 12.8 316.1 632.1 n/a n/a n/a 3,864 1,932
    Vitamin A, RAE (mcg) 10.9 n/a 126.3 8.8 n/a 0.6 15.1 30.1 n/a n/a n/a 192 96
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a n/a 1 0
    Vitamin C (mg) 16.7 n/a 39.9 1.2 n/a 30.7 8.4 16.9 n/a n/a n/a 114 57
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 311.4 n/a 26.3 38.2 n/a 51.6 286.6 573.3 n/a n/a n/a 1,287 644
    Zinc (mg) 0.1 n/a 0.3 0.1 n/a 0.0 0.6 1.2 n/a n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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