Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (50g) eggs |
2/3 cup (204g) sweetened condensed milk |
3 tablespoons (38g) white sugar |
3 tablespoons (41g) brown sugar |
1 cup (238g) heavy whipping cream |
1 1/2 cups (363g) half-and-half |
1/2 cup (122g) milk |
1/8 teaspoon (1g) salt |
1 1/2 tablespoons (20g) vanilla extract |
20 (140g) miniature peanut butter cups |
4 ounces (116g) semisweet chocolate |
1 cup (0g) fudge |
1/2 cup (100g) sugar |
1/3 cup (114g) light corn syrup |
1/2 cup (119g) water |
6 tablespoons (32g) unsweetened dutch cocoa |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.6 | n/a | n/a | 0.2 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7 | 1 |
Arginine (g) | 0.4 | 0.6 | n/a | n/a | 0.2 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.4 | n/a | 3 | 0 |
Ash (g) | 0.5 | 3.7 | 0.0 | 0.2 | 1.1 | 2.4 | 0.9 | 0.7 | 0.1 | 3.2 | 4.2 | n/a | 0.0 | 0.2 | 0.1 | 1.9 | 0.0 | 19 | 2 |
Aspartic acid (g) | 0.7 | 1.2 | n/a | n/a | 0.4 | 0.8 | 0.3 | 0.0 | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.6 | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 98.6 | n/a | n/a | n/a | n/a | n/a | n/a | 99 | 12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.8 | 92.8 | n/a | 0.0 | 0.0 | 0.0 | 74.5 | 0.0 | 177 | 22 |
Calcium (mg) | 28.0 | 579.6 | 0.4 | 34.4 | 154.7 | 381.2 | 145.2 | 0.2 | 2.1 | 109.2 | 117.2 | n/a | 1.0 | 14.8 | 3.6 | 41.5 | 0.2 | 1,613 | 202 |
Calories | 71.5 | 655.2 | 146.3 | 157.3 | 821.1 | 471.9 | 78.1 | 0.0 | 56.2 | 721.0 | 581.2 | n/a | 387.0 | 321.4 | 0.0 | 73.9 | 6.0 | 4,548 | 568 |
Calories (kj) | 299.5 | 2,739.0 | 611.6 | 658.3 | 3,434.3 | 1,978.4 | 327.0 | 0.0 | 235.0 | 3,014.2 | 2,432.5 | n/a | 1,618.0 | 1,342.2 | 0.0 | 308.4 | 25.3 | 19,024 | 2,378 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
Carbohydrates (g) | 0.4 | 111.0 | 37.8 | 40.6 | 6.6 | 15.6 | 5.7 | 0.0 | 2.5 | 77.5 | 34.6 | n/a | 100.0 | 87.2 | 0.0 | 18.8 | 0.3 | 539 | 67 |
Cholesterol (mg) | 186.0 | 69.4 | 0.0 | 0.0 | 326.1 | 134.3 | 17.1 | 0.0 | 0.0 | 8.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 741 | 93 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.8 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 5 | 1 |
Cystine (g) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 19.3 | n/a | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 35 | 4 |
Folate (mcg) | 23.5 | 22.5 | 0.0 | 0.4 | 9.5 | 10.9 | 6.1 | 0.0 | 0.0 | 70.0 | 32.5 | n/a | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 186 | 23 |
Folate, DFE (mcg) | 23.5 | 22.5 | 0.0 | 0.4 | 9.5 | 10.9 | 6.1 | 0.0 | 0.0 | 70.0 | 32.5 | n/a | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 186 | 23 |
Folate, food (mcg) | 23.5 | 22.5 | 0.0 | 0.4 | 9.5 | 10.9 | 6.1 | 0.0 | 0.0 | 70.0 | 32.5 | n/a | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 186 | 23 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.2 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.8 | 3.4 | n/a | n/a | 1.0 | 2.3 | 0.8 | 0.0 | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 1.0 | n/a | 11 | 1 |
Glycine (g) | 0.2 | 0.3 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Histidine (g) | 0.2 | 0.4 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.4 | 0.0 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 1.7 | 20.2 | n/a | 0.1 | 0.0 | 0.0 | 4.5 | 0.0 | 28 | 4 |
Isoleucine (g) | 0.3 | 1.0 | n/a | n/a | 0.3 | 0.6 | 0.2 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.5 | 1.6 | n/a | n/a | 0.5 | 1.1 | 0.4 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.4 | n/a | 5 | 1 |
Lysine (g) | 0.5 | 1.3 | n/a | n/a | 0.4 | 0.9 | 0.3 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | 4 | 1 |
Magnesium (mg) | 6.0 | 53.1 | 0.0 | 3.7 | 16.7 | 36.3 | 15.9 | 0.0 | 2.3 | 86.8 | 379.3 | n/a | 0.0 | 1.1 | 1.2 | 161.7 | 0.3 | 764 | 96 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 6 | 1 |
Methionine (g) | 0.2 | 0.4 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 1.8 | 5.0 | 0.0 | 0.0 | 25.4 | 12.1 | 1.3 | 0.0 | 0.0 | 18.3 | 18.7 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 84 | 11 |
Niacin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 6.3 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 0.8 | 1.5 | 0.0 | 0.1 | 0.6 | 1.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.3 | 0.8 | n/a | n/a | 0.2 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
Phosphorus (mg) | 99.0 | 516.4 | 0.0 | 1.7 | 147.6 | 344.9 | 113.5 | 0.0 | 1.2 | 225.4 | 464.0 | n/a | 0.0 | 0.0 | 0.0 | 237.8 | 0.1 | 2,151 | 269 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.7 | 0.0 | 0.0 | 3.3 | 1.6 | 0.2 | 0.0 | 0.0 | 7.7 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 16 | 2 |
Potassium (mg) | 69.0 | 757.2 | 0.8 | 55.1 | 178.5 | 471.9 | 184.2 | 0.1 | 28.9 | 480.2 | 962.8 | n/a | 2.0 | 1.1 | 1.2 | 493.8 | 3.1 | 3,690 | 461 |
Proline (g) | 0.3 | 1.6 | n/a | n/a | 0.5 | 1.0 | 0.4 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 5 | 1 |
Protein (g) | 6.3 | 16.1 | 0.0 | 0.0 | 4.9 | 10.7 | 4.0 | 0.0 | 0.0 | 14.3 | 15.0 | n/a | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 78 | 10 |
Retinol (mcg) | 80.0 | 149.0 | 0.0 | 0.0 | 963.9 | 344.9 | 37.8 | 0.0 | 0.0 | 23.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,599 | 200 |
Riboflavin (mg) | 0.2 | 0.8 | 0.0 | 0.0 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 1.6 | 11.2 | 0.0 | 0.0 | 54.8 | 26.0 | 2.8 | 0.0 | 0.0 | 15.0 | 37.5 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 152 | 19 |
Selenium (mcg) | 15.4 | 30.2 | 0.2 | 0.5 | 1.2 | 6.5 | 2.4 | 0.0 | 0.0 | 2.0 | 9.4 | n/a | 0.6 | 0.8 | 0.0 | 4.6 | 0.0 | 74 | 9 |
Serine (g) | 0.5 | 0.9 | n/a | n/a | 0.3 | 0.6 | 0.2 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
Sodium (mg) | 71.0 | 259.2 | 0.4 | 11.6 | 90.4 | 148.8 | 59.8 | 290.7 | 1.8 | 499.8 | 27.8 | n/a | 1.0 | 70.4 | 3.6 | 6.8 | 0.2 | 1,543 | 193 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44.1 | n/a | n/a | n/a | n/a | n/a | n/a | 44 | 6 |
Sucrose (g) | 0.0 | n/a | 37.7 | 39.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | 0.0 | n/a | n/a | n/a | 177 | 22 |
Sugar (g) | 0.2 | 111.0 | 37.7 | 40.2 | 0.3 | 0.6 | n/a | 0.0 | 2.5 | 66.0 | 1.1 | n/a | 99.8 | 30.4 | 0.0 | 0.6 | 0.3 | 391 | 49 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 100.8 | 1,504.5 | n/a | 0.0 | 0.0 | 0.0 | 666.5 | 0.0 | 2,272 | 284 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.7 | n/a | n/a | 0.2 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.3 | 0.0 | 0.0 | 2.5 | 1.2 | n/a | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Total Fat (g) | 4.8 | 17.8 | 0.0 | 0.0 | 88.1 | 41.7 | 4.5 | 0.0 | 0.0 | 42.7 | 60.7 | n/a | 0.0 | 0.2 | 0.0 | 4.4 | 0.0 | 265 | 33 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | 0.8 | n/a | n/a | 0.2 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
Valine (g) | 0.4 | 1.1 | n/a | n/a | 0.3 | 0.7 | 0.3 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.4 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 270.0 | 545.0 | 0.0 | 0.0 | 3,498.6 | 1,285.0 | 168.4 | 0.0 | 0.0 | 78.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,845 | 731 |
Vitamin A, RAE (mcg) | 80.0 | 151.0 | 0.0 | 0.0 | 978.2 | 352.1 | 40.3 | 0.0 | 0.0 | 23.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,625 | 203 |
Vitamin B-12 (mcg) | 0.4 | 0.9 | 0.0 | 0.0 | 0.4 | 1.2 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 5.3 | 0.0 | 0.0 | 1.4 | 3.3 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
Vitamin D (IU) | 41.0 | 12.2 | 0.0 | 0.0 | 64.3 | 29.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147 | 18 |
Water (g) | 38.1 | 55.4 | 0.0 | 0.6 | 137.3 | 292.5 | 107.0 | 0.0 | 10.3 | 2.0 | 1.6 | n/a | 0.0 | 25.9 | 118.4 | 1.0 | 1.1 | 791 | 99 |
Zinc (mg) | 0.6 | 1.9 | 0.0 | 0.0 | 0.5 | 1.9 | 0.5 | 0.0 | 0.0 | 1.8 | 11.2 | n/a | 0.0 | 0.5 | 0.0 | 2.2 | 0.0 | 21 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.