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Nutritional Facts: Crock Pot Low Calorie BBQ Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
boneless skinless chicken thighs
1 tablespoon (14g)
olive oil
1 cup (240g)
ketchup
1/4 cup (85g)
honey
1 tablespoon (15g)
apple cider vinegar
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (15g)
yellow mustard
1 teaspoon (1g)
crushed red pepper flakes
1/2 teaspoon (1g)
garlic
Total 1 serving
Alanine (g) 4.9 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Ash (g) 4.4 0.0 8.8 0.2 0.0 0.3 0.5 0.1 0.0 14 2
Aspartic acid (g) 8.0 0.0 0.8 0.0 0.0 n/a 0.1 0.0 0.0 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.5 0.1 43.2 5.1 1.0 18.2 8.7 0.3 2.5 125 21
Calories 541.6 119.3 232.8 257.6 3.1 13.3 10.1 2.5 2.1 1,182 197
Calories (kj) 2,266.4 499.4 969.6 1,078.0 13.4 55.4 41.7 10.5 8.7 4,943 824
Carbohydrates (g) 0.0 0.0 60.4 69.8 0.1 3.3 0.8 0.5 0.5 135 23
Cholesterol (mg) 377.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 378 63
Copper (mg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.7 0.2 0.0 0.0 0.5 0.2 0.0 2 0
Folate (mcg) 45.5 0.0 24.0 1.7 0.0 1.4 1.1 0.4 0.0 74 12
Folate, DFE (mcg) 45.5 0.0 24.0 1.7 0.0 1.4 1.1 0.4 0.0 74 12
Folate, food (mcg) 45.5 0.0 24.0 1.7 0.0 1.4 1.1 0.4 0.0 74 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 22.3 34.7 0.0 n/a 0.0 n/a n/a 57 10
Galactose n/a n/a 0.0 2.6 0.0 n/a 0.0 n/a n/a 3 0
Glucose (dextrose) n/a n/a 28.2 30.3 0.0 n/a 0.1 n/a n/a 59 10
Glutamic acid (g) 13.4 0.0 2.6 0.0 0.0 n/a 0.1 0.0 0.0 16 3
Glycine (g) 4.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Histidine (g) 2.8 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.7 0.1 1.2 0.4 0.0 0.9 0.2 0.0 0.0 8 1
Isoleucine (g) 4.7 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 6.7 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 7 1
Lysine (g) 7.6 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 8 1
Magnesium (mg) 109.2 0.0 45.6 1.7 0.7 2.2 7.4 0.7 0.4 168 28
Maltose n/a n/a 4.2 1.2 0.0 n/a 0.0 n/a n/a 5 1
Manganese (mg) 0.1 0.0 0.3 0.1 0.0 n/a 0.1 0.0 0.0 1 0
Methionine (g) 2.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 5.5 9.8 0.1 0.0 0.0 0.0 0.4 0.0 0.0 16 3
Niacin (mg) 28.8 0.0 3.4 0.1 0.0 0.1 0.1 0.1 0.0 33 5
Pantothenic acid (mg) 5.6 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 6 1
Phenylalanine (g) 3.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 764.6 0.0 79.2 3.4 1.2 10.2 15.9 1.2 2.1 878 146
Phytosterols n/a 29.8 16.8 n/a 0.0 n/a n/a n/a n/a 47 8
Polyunsaturated Fat (g) 4.4 1.4 0.3 0.0 0.0 0.0 0.1 0.0 0.0 6 1
Potassium (mg) 1,051.3 0.1 916.8 44.1 10.9 136.0 20.7 14.4 5.6 2,200 367
Proline (g) 3.7 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 4 1
Protein (g) 89.4 0.0 4.2 0.3 0.0 0.0 0.7 0.1 0.1 95 16
Retinol (mcg) 91.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 91 15
Riboflavin (mg) 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.6 1.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Selenium (mcg) 61.4 0.0 0.7 0.7 0.0 0.1 4.9 0.0 0.2 68 11
Serine (g) 3.1 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Sodium (mg) 391.4 0.3 2,673.6 3.4 0.7 166.6 170.3 0.7 0.2 3,407 568
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.8 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 54.6 69.6 0.1 1.7 0.1 0.3 0.0 126 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 3.8 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.4 1.9 3.5 0.0 0.0 0.0 0.1 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.1 0.3 n/a n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 17.8 13.5 0.7 0.0 0.0 0.0 0.6 0.0 0.0 33 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Valine (g) 4.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 295.8 0.0 2,239.2 0.0 0.0 13.4 10.7 204.2 0.1 2,763 461
Vitamin A, RAE (mcg) 91.0 0.0 112.8 0.0 0.0 0.9 0.6 10.2 0.0 215 36
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 36.2 0.4 0.0 2.2 0.2 0.2 0.4 40 7
Vitamin D (IU) 22.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
Water (g) 345.0 0.0 166.0 14.5 14.0 13.4 12.4 0.1 0.8 566 94
Zinc (mg) 8.7 0.0 0.6 0.2 0.0 0.0 0.1 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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