Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Lombo Di Maiale Coi Porri (Pan-Roasted Pork Loin With Leeks)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (356g)
    leeks
    1/2 cup (119g)
    water
    1 tablespoon (14g)
    butter
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    black pepper
    2 lbs (907g)
    boneless pork loin
    1/2 cup (118g)
    dry white wine
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 0.0 0.0 10.5 n/a n/a 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.1 n/a 12 2
    Arginine (g) 0.3 n/a 0.0 0.0 0.0 11.3 n/a n/a 12 2
    Ash (g) 3.7 0.1 0.3 3.0 0.1 8.7 0.2 n/a 16 3
    Aspartic acid (g) 0.5 n/a 0.0 0.0 0.0 16.5 n/a n/a 17 3
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 210.0 3.6 3.4 0.7 5.1 163.3 10.6 n/a 397 66
    Calories 217.2 0.0 101.8 0.0 2.9 1,796.2 96.4 n/a 2,215 369
    Calories (kj) 907.8 0.0 425.9 0.0 12.1 7,511.5 402.2 n/a 9,259 1,543
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.4 0.0 0.0 0.0 0.7 0.0 3.1 n/a 54 9
    Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 571.5 0.0 n/a 602 100
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.0 2.2 n/a n/a 2 0
    Dietary Fiber (g) 6.4 0.0 0.0 0.0 0.3 0.0 0.0 n/a 7 1
    Folate (mcg) 227.8 0.0 0.4 0.0 0.2 9.1 1.2 n/a 239 40
    Folate, DFE (mcg) 227.8 0.0 0.4 0.0 0.2 9.1 1.2 n/a 239 40
    Folate, food (mcg) 227.8 0.0 0.4 0.0 0.2 9.1 1.2 n/a 239 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 0.8 n/a 0.0 0.0 0.0 27.6 n/a n/a 28 5
    Glycine (g) 0.2 n/a 0.0 0.0 0.0 9.2 n/a n/a 9 2
    Histidine (g) 0.1 n/a 0.0 0.0 0.0 7.0 n/a n/a 7 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.5 0.0 0.0 0.0 0.1 7.2 0.3 n/a 15 3
    Isoleucine (g) 0.2 n/a 0.0 0.0 0.0 8.3 n/a n/a 8 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 n/a 0.0 0.0 0.0 14.3 n/a n/a 15 2
    Lysine (g) 0.3 n/a 0.0 0.0 0.0 16.0 n/a n/a 16 3
    Magnesium (mg) 99.7 1.2 0.3 0.0 2.0 190.5 11.8 n/a 305 51
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.1 0.1 0.1 n/a 2 0
    Methionine (g) 0.1 n/a 0.0 0.0 0.0 4.7 n/a n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 3.0 0.0 0.0 50.9 0.0 n/a 54 9
    Niacin (mg) 1.4 0.0 0.0 0.0 0.0 41.5 0.1 n/a 43 7
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 6.6 0.1 n/a 7 1
    Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 7.1 n/a n/a 7 1
    Phosphorus (mg) 124.6 0.0 3.4 0.0 1.8 1,787.2 21.2 n/a 1,938 323
    Phytosterols n/a n/a n/a 0.0 1.1 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.6 0.0 0.4 0.0 0.0 12.2 0.0 n/a 13 2
    Potassium (mg) 640.8 1.2 3.4 0.2 15.3 3,229.6 83.5 n/a 3,974 662
    Proline (g) 0.2 n/a 0.0 0.0 0.0 7.6 n/a n/a 8 1
    Protein (g) 5.3 0.0 0.1 0.0 0.1 179.1 0.1 n/a 185 31
    Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 18.1 0.0 n/a 113 19
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 2.2 0.0 n/a 2 0
    Saturated Fat (g) 0.1 0.0 7.3 0.0 0.0 39.6 0.0 n/a 47 8
    Selenium (mcg) 3.6 0.0 0.1 0.0 0.1 301.2 0.1 n/a 305 51
    Serine (g) 0.3 n/a 0.0 0.0 0.0 7.4 n/a n/a 8 1
    Sodium (mg) 71.2 3.6 101.4 1,162.7 0.2 453.6 5.9 n/a 1,799 300
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 13.9 0.0 0.0 0.0 0.0 0.0 1.1 n/a 15 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 8.2 0.0 n/a 8 1
    Threonine (g) 0.2 n/a 0.0 0.0 0.0 8.1 n/a n/a 8 1
    Tocopherol, alpha (mg) 3.3 0.0 0.3 0.0 0.0 1.9 0.0 n/a 6 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.1 0.4 n/a n/a 0 0
    Total Fat (g) 1.1 0.0 11.5 0.0 0.0 114.1 0.0 n/a 127 21
    Trans-monoenoic Fat n/a n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 2.2 n/a n/a 2 0
    Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 6.1 n/a n/a 6 1
    Valine (g) 0.2 n/a 0.0 0.0 0.0 9.7 n/a n/a 10 2
    Vitamin A, IU (IU) 5,934.5 0.0 354.9 0.0 6.3 63.5 0.0 n/a 6,359 1,060
    Vitamin A, RAE (mcg) 295.5 0.0 97.1 0.0 0.3 18.1 0.0 n/a 411 69
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 4.8 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.0 4.3 0.1 n/a 5 1
    Vitamin C (mg) 42.7 0.0 0.0 0.0 0.0 5.4 0.0 n/a 48 8
    Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 190.5 0.0 n/a 199 33
    Water (g) 295.5 118.4 2.3 0.0 0.1 607.1 102.1 n/a 1,125 188
    Zinc (mg) 0.4 0.0 0.0 0.0 0.0 15.8 0.1 n/a 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lombo Di Maiale Coi Porri (Pan-Roasted Pork Loin With Leeks).


    Over 475,000 Recipes

    Food.com Network of Sites