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Nutritional Facts: German Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,020g)
new potatoes
1/2 (55g)
red onions
100 g (100g)
smoked sausage
1 large (135g)
gherkins
1 (50g)
hard-boiled eggs
1 teaspoon (1g)
parsley
1 teaspoon (3g)
capers
4 tablespoons (0g)
mayonnaise
4 tablespoons (0g)
brine
1 teaspoon (5g)
Dijon mustard
1 to taste (0g)
white pepper
1 to taste (0g)
sea salt
Total 1 serving
Alanine (g) 0.6 0.0 1.4 0.0 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Arginine (g) 1.0 0.1 1.5 0.1 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Ash (g) 11.0 0.2 3.1 3.2 0.5 0.0 0.2 n/a n/a 0.2 n/a n/a 18 6
Aspartic acid (g) 4.8 0.1 2.0 0.0 0.6 0.0 n/a n/a n/a 0.0 n/a n/a 8 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 122.4 12.7 11.0 56.7 25.0 1.7 1.1 n/a n/a 2.9 n/a n/a 234 78
Calories 785.4 22.0 307.0 16.2 77.5 0.5 0.7 n/a n/a 3.4 n/a n/a 1,213 404
Calories (kj) 3,274.2 91.3 1,283.0 67.5 324.5 1.9 2.7 n/a n/a 13.9 n/a n/a 5,059 1,686
Carbohydrates (g) 178.2 5.1 0.2 3.5 0.6 0.1 0.1 n/a n/a 0.3 n/a n/a 188 63
Cholesterol (mg) 0.0 0.0 61.0 0.0 186.5 0.0 0.0 n/a n/a 0.0 n/a n/a 248 83
Copper (mg) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Cystine (g) 0.2 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 22.4 0.9 0.0 1.5 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 25 8
Folate (mcg) 163.2 10.5 1.0 1.4 22.0 1.9 0.7 n/a n/a 0.4 n/a n/a 201 67
Folate, DFE (mcg) 163.2 10.5 1.0 1.4 22.0 1.9 0.7 n/a n/a 0.4 n/a n/a 201 67
Folate, food (mcg) 163.2 10.5 1.0 1.4 22.0 1.9 0.7 n/a n/a 0.4 n/a n/a 201 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose (g) 2.8 0.7 0.0 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.4 1.1 0.7 1.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 6 2
Glutamic acid (g) 3.5 0.1 3.3 0.2 0.8 0.0 n/a n/a n/a 0.0 n/a n/a 8 3
Glycine (g) 0.6 0.0 1.6 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Histidine (g) 0.3 0.0 0.7 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 8.0 0.1 0.6 0.5 0.6 0.1 0.0 n/a n/a 0.1 n/a n/a 10 3
Isoleucine (g) 0.7 0.0 1.0 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 0.0 1.7 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Lysine (g) 1.1 0.0 1.7 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Magnesium (mg) 234.6 5.5 11.0 9.5 5.0 0.6 0.9 n/a n/a 2.5 n/a n/a 270 90
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.6 0.1 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 1
Methionine (g) 0.3 0.0 0.6 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 11.2 0.0 2.0 0.0 0.0 n/a n/a 0.1 n/a n/a 13 4
Niacin (mg) 10.8 0.1 2.8 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 14 5
Pantothenic acid (mg) 3.0 0.1 0.5 0.1 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Phenylalanine (g) 0.8 0.0 0.8 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Phosphorus (mg) 581.4 16.0 157.0 16.2 86.0 0.7 0.3 n/a n/a 5.3 n/a n/a 863 288
Phytosterols (mg) 51.0 8.3 n/a 18.9 n/a 0.1 1.4 n/a n/a n/a n/a n/a 80 27
Polyunsaturated Fat (g) 0.4 0.0 3.6 0.1 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a 5 2
Potassium (mg) 4,294.2 80.3 483.0 124.2 63.0 7.0 1.1 n/a n/a 6.9 n/a n/a 5,060 1,687
Proline (g) 0.6 0.0 1.1 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Protein (g) 20.6 0.6 12.0 0.8 6.3 0.0 0.1 n/a n/a 0.2 n/a n/a 41 14
Retinol (mcg) 0.0 0.0 0.0 0.0 74.0 0.0 0.0 n/a n/a 0.0 n/a n/a 74 25
Riboflavin (mg) 0.3 0.0 0.2 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 0.3 0.0 9.3 0.0 1.6 0.0 0.0 n/a n/a 0.0 n/a n/a 11 4
Selenium (mcg) 3.1 0.3 18.3 0.1 15.4 0.0 0.0 n/a n/a 1.6 n/a n/a 39 13
Serine (g) 0.7 0.0 0.9 0.0 0.5 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Sodium (mg) 61.2 2.2 827.0 1,181.3 62.0 0.7 84.1 n/a n/a 56.8 n/a n/a 2,275 758
Starch (g) 157.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 158 53
Sucrose (g) 1.7 0.5 0.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
Sugar (g) 8.0 2.3 0.9 1.8 0.6 0.0 0.0 n/a n/a 0.0 n/a n/a 14 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Threonine (g) 0.7 0.0 0.9 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Tocopherol, alpha (mg) 0.1 0.0 0.3 0.1 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.9 0.1 28.2 0.2 5.3 0.0 0.0 n/a n/a 0.2 n/a n/a 35 12
Trans-monoenoic Fat n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.5 0.0 0.7 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Valine (g) 1.0 0.0 1.1 0.0 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 20.4 1.1 0.0 247.1 260.0 106.6 3.9 n/a n/a 3.6 n/a n/a 643 214
Vitamin A, RAE (mcg) 0.0 0.0 0.0 12.2 74.5 5.3 0.2 n/a n/a 0.2 n/a n/a 92 31
Vitamin B-12 (mcg) 0.0 0.0 0.7 0.0 0.6 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 3.0 0.1 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
Vitamin C (mg) 200.9 4.1 0.0 1.1 0.0 1.7 0.1 n/a n/a 0.1 n/a n/a 208 69
Vitamin D (IU) 0.0 0.0 43.0 0.0 43.5 0.0 0.0 n/a n/a 0.0 n/a n/a 87 29
Water (g) 809.3 49.0 56.5 127.3 37.3 1.1 2.4 n/a n/a 4.1 n/a n/a 1,087 362
Zinc (mg) 3.0 0.1 1.3 0.1 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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