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Nutritional Facts: Cheesecake With Blueberry Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (100g)
vegetable oil cooking spray
6 tablespoons (85g)
unsalted butter
2 cups (168g)
graham cracker crumbs
3 tablespoons (38g)
sugar
1/4 teaspoon (1g)
ground cinnamon
1 pinch (0g)
salt
16 ounces (454g)
cream cheese
16 ounces (478g)
sour cream
1 cup (200g)
sugar
3 large (150g)
eggs
1 1/2 teaspoons (3g)
lemon zest
1 teaspoon (4g)
pure vanilla extract
3 cups (444g)
blueberries
3/4 cup (150g)
sugar
2 tablespoons (28g)
unsalted butter
2 tablespoons (29g)
fresh lemon juice
1 tablespoon (8g)
cornstarch
Total 1 serving
Alanine n/a 0.0 0.4 n/a 0.0 0.0 0.8 0.5 n/a 1.1 n/a n/a 0.1 n/a 0.0 n/a 0.0 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.5 n/a 0.0 0.0 1.1 0.5 n/a 1.2 n/a n/a 0.2 n/a 0.0 n/a 0.0 3 0
Ash n/a 0.0 3.0 0.0 0.0 0.4 6.0 4.1 0.0 1.6 0.0 0.0 1.1 0.0 0.0 0.1 0.0 16 2
Aspartic acid n/a 0.1 0.5 n/a 0.0 0.0 2.3 1.1 n/a 2.0 n/a n/a 0.3 n/a 0.0 n/a 0.0 6 1
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 20.4 40.3 0.4 6.5 0.1 445.3 526.2 2.0 84.0 4.0 0.5 26.6 1.5 6.8 1.8 0.2 1,167 146
Calories n/a 610.9 710.6 146.3 1.6 0.0 1,554.0 923.3 774.0 214.5 1.4 12.1 253.1 580.5 203.6 6.5 30.5 6,023 753
Calories (kj) n/a 2,555.1 2,973.6 611.6 6.8 0.0 6,502.5 3,870.3 3,236.0 898.5 5.9 50.6 1,065.6 2,427.0 851.7 26.8 127.5 25,210 3,151
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 0.1 129.0 37.8 0.5 0.0 18.5 13.8 200.0 1.1 0.5 0.5 64.3 150.0 0.0 2.0 7.3 625 78
Cholesterol n/a 183.2 0.0 0.0 0.0 0.0 499.8 248.8 0.0 558.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 1,551 194
Copper n/a 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.3 n/a 0.0 0.0 0.2 0.1 n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 4.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.0 10.7 0.0 0.0 0.1 0.1 16 2
Folate n/a 2.6 77.3 0.0 0.0 0.0 50.0 33.5 0.0 70.5 0.4 0.0 26.6 0.0 0.9 5.9 0.0 268 33
Folate, DFE n/a 2.6 110.9 0.0 0.0 0.0 50.0 33.5 0.0 70.5 0.4 0.0 26.6 0.0 0.9 5.9 0.0 301 38
Folate, food n/a 2.6 28.6 0.0 0.0 0.0 50.0 33.5 0.0 70.5 0.4 0.0 26.6 0.0 0.9 5.9 0.0 219 27
Folic acid n/a 0.0 48.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 6
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 22.1 0.0 n/a 0.3 n/a 22 3
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a n/a 21.7 0.0 n/a 0.3 n/a 23 3
Glutamic acid n/a 0.2 3.9 n/a 0.0 0.0 5.9 2.7 n/a 2.5 n/a n/a 0.4 n/a 0.1 n/a 0.0 16 2
Glycine n/a 0.0 0.4 n/a 0.0 0.0 0.6 0.3 n/a 0.6 n/a n/a 0.1 n/a 0.0 n/a 0.0 2 0
Histidine n/a 0.0 0.3 n/a 0.0 0.0 0.8 0.4 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 6.3 0.0 0.1 0.0 1.7 0.8 0.1 2.6 0.0 0.0 1.2 0.1 0.0 0.0 0.0 13 2
Isoleucine n/a 0.0 0.4 n/a 0.0 0.0 1.5 0.7 n/a 1.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 4 0
Lactose n/a n/a n/a 0.0 0.0 n/a 14.6 16.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 31 4
Leucine n/a 0.1 0.8 n/a 0.0 0.0 3.0 1.3 n/a 1.6 n/a n/a 0.2 n/a 0.0 n/a 0.0 7 1
Lysine n/a 0.1 0.3 n/a 0.0 0.0 2.6 1.1 n/a 1.4 n/a n/a 0.1 n/a 0.0 n/a 0.0 5 1
Magnesium n/a 1.7 50.4 0.0 0.4 0.0 40.9 47.8 0.0 18.0 0.5 0.5 26.6 0.0 0.6 1.8 0.2 189 24
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 1.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1.5 0.0 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.2 n/a 0.0 0.0 0.9 0.3 n/a 0.6 n/a n/a 0.1 n/a 0.0 n/a 0.0 2 0
Monounsaturated Fat n/a 17.9 6.9 0.0 0.0 0.0 39.2 24.2 0.0 5.5 0.0 0.0 0.2 0.0 6.0 0.0 0.0 100 12
Niacin n/a 0.0 6.9 0.0 0.0 0.0 0.7 0.5 0.0 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 10 1
Pantothenic acid n/a 0.1 0.9 0.0 0.0 0.0 2.6 1.6 0.0 2.3 0.0 0.0 0.6 0.0 0.0 0.0 0.0 8 1
Phenylalanine n/a 0.0 0.6 n/a 0.0 0.0 1.3 0.6 n/a 1.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 4 0
Phosphorus n/a 20.4 174.7 0.0 0.4 0.0 481.7 550.2 0.0 297.0 0.4 0.3 53.3 0.0 6.8 2.4 1.0 1,589 199
Phytosterols n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat n/a 2.6 6.4 0.0 0.0 0.0 6.5 4.0 0.0 2.9 0.0 0.0 0.6 0.0 0.9 0.0 0.0 24 3
Potassium n/a 20.4 226.8 0.8 2.8 0.0 627.1 674.5 4.0 207.0 4.8 6.2 341.9 3.0 6.8 30.4 0.2 2,157 270
Proline n/a 0.1 1.3 n/a 0.0 0.0 3.0 1.3 n/a 0.8 n/a n/a 0.1 n/a 0.0 n/a 0.0 7 1
Protein n/a 0.7 11.6 0.0 0.0 0.0 26.9 9.9 0.0 18.8 0.0 0.0 3.3 0.0 0.2 0.1 0.0 72 9
Retinol n/a 571.7 0.0 0.0 0.0 0.0 1,631.3 832.4 0.0 240.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 3,466 433
Riboflavin n/a 0.0 0.5 0.0 0.0 0.0 0.6 0.8 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Saturated Fat n/a 43.8 2.6 0.0 0.0 0.0 87.7 55.0 0.0 4.7 0.0 0.0 0.1 0.0 14.6 0.0 0.0 208 26
Selenium n/a 0.9 17.1 0.2 0.0 0.0 10.9 12.4 1.2 46.1 0.0 0.0 0.4 0.9 0.3 0.0 0.2 91 11
Serine n/a 0.0 0.6 n/a 0.0 0.0 1.7 0.8 n/a 1.5 n/a n/a 0.1 n/a 0.0 n/a 0.0 5 1
Sodium n/a 9.4 801.4 0.4 0.1 155.0 1,458.6 382.7 2.0 213.0 0.2 0.4 4.4 1.5 3.1 0.3 0.7 3,033 379
Starch n/a n/a n/a n/a n/a n/a 1.6 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 37.7 0.0 n/a 0.0 0.0 199.6 0.0 n/a n/a 0.5 149.7 n/a 0.1 n/a 388 48
Sugar n/a 0.1 52.2 37.7 0.0 0.0 14.6 16.7 199.6 0.6 0.1 0.5 44.2 149.7 0.0 0.7 0.0 517 65
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.3 n/a 0.0 0.0 1.1 0.6 n/a 0.8 n/a n/a 0.1 n/a 0.0 n/a 0.0 3 0
Tocopherol, alpha n/a 2.0 0.6 0.0 0.0 0.0 1.3 2.1 0.0 1.6 0.0 0.0 2.5 0.0 0.7 0.0 0.0 11 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 n/a 0.2 0.2 n/a 0.8 n/a n/a 1.6 n/a 0.0 n/a 0.0 3 0
Total Fat n/a 69.1 17.0 0.0 0.0 0.0 155.6 94.4 0.0 14.3 0.0 0.0 1.5 0.0 23.0 0.1 0.0 375 47
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.2 n/a 0.0 0.0 0.3 0.2 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine n/a 0.0 0.3 n/a 0.0 0.0 1.4 0.6 n/a 0.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 3 0
Valine n/a 0.0 0.5 n/a 0.0 0.0 1.8 0.8 n/a 1.3 n/a n/a 0.1 n/a 0.0 n/a 0.0 5 1
Vitamin A, IU n/a 2,129.1 3.4 0.0 1.9 0.0 6,102.6 2,980.4 0.0 810.0 1.5 0.0 239.8 0.0 709.7 1.8 0.0 12,980 1,623
Vitamin A, RAE n/a 582.8 0.0 0.0 0.1 0.0 1,663.1 842.0 0.0 240.0 0.1 0.0 13.3 0.0 194.3 0.0 0.0 3,536 442
Vitamin B-12 n/a 0.1 0.0 0.0 0.0 0.0 1.1 1.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 3.9 0.0 43.1 0.0 0.0 11.4 0.0 63 8
Vitamin D n/a 51.1 0.0 0.0 0.0 0.0 113.6 67.0 0.0 123.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 372 46
Water n/a 15.3 7.4 0.0 0.1 0.0 247.4 356.2 0.0 114.2 2.4 2.2 373.9 0.0 5.1 27.2 0.7 1,152 144
Zinc n/a 0.1 1.4 0.0 0.0 0.0 2.3 1.8 0.0 1.9 0.0 0.0 0.7 0.0 0.0 0.0 0.0 8 1

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