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    Nutritional Facts: Raised Polish Doughnuts Paczki

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 3/4 cups (427g)
    milk
    1/2 cup (100g)
    sugar
    1/2 cup (114g)
    butter
    1 teaspoon (6g)
    salt
    2 cups (250g)
    flour
    4 ounces (113g)
    yeast
    1/4 cup (59g)
    warm water
    4 (61g)
    egg yolks
    1 (50g)
    eggs
    1 tablespoon (13g)
    vanilla
    5 cups (625g)
    flour
    1 lb (454g)
    powdered sugar
    1 tablespoon (8g)
    cornstarch
    1 tablespoon (15g)
    cream
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 0.0 0.8 2.6 n/a 0.5 0.4 n/a 2.1 n/a 0.0 0.0 n/a 7 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 1.4 6 0
    Arginine (g) 0.5 n/a 0.0 0.0 1.0 2.3 n/a 0.7 0.4 n/a 2.6 n/a 0.0 0.0 n/a 8 0
    Ash (g) 3.1 0.0 2.4 6.0 1.2 6.4 0.1 1.0 0.5 0.0 2.9 0.0 0.0 0.1 0.0 24 0
    Aspartic acid (g) 1.1 n/a 0.1 0.0 1.1 4.7 n/a 0.9 0.7 n/a 2.7 n/a 0.0 0.0 n/a 11 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 508.1 1.0 27.2 1.4 37.5 34.0 1.8 78.9 28.0 1.4 93.8 4.5 0.2 10.4 0.5 829 17
    Calories 273.3 387.0 813.8 0.0 910.0 368.6 0.0 197.1 71.5 37.4 2,275.0 1,764.5 30.5 43.8 12.1 7,185 144
    Calories (kj) 1,144.4 1,618.0 3,403.9 0.0 3,807.5 1,543.5 0.0 823.8 299.5 156.7 9,518.8 7,379.9 127.5 183.5 50.6 30,057 601
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 19.9 100.0 0.1 0.0 190.8 46.7 0.0 2.2 0.4 1.6 476.9 452.5 7.3 0.4 0.5 1,299 26
    Cholesterol (mg) 59.8 0.0 244.0 0.0 0.0 0.0 0.0 664.0 186.0 0.0 0.0 0.0 0.0 16.7 0.0 1,170 23
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.5 0.6 n/a 0.2 0.1 n/a 1.4 n/a 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 30.5 0.0 0.0 0.0 0.0 16.9 0.0 0.1 0.0 0.0 54 1
    Folate (mcg) 21.4 0.0 3.4 0.0 457.5 2,653.7 0.0 89.4 23.5 0.0 1,143.8 0.0 0.0 0.6 0.0 4,393 88
    Folate, DFE (mcg) 21.4 0.0 3.4 0.0 727.5 2,653.7 0.0 89.4 23.5 0.0 1,818.8 0.0 0.0 0.6 0.0 5,338 107
    Folate, food (mcg) 21.4 0.0 3.4 0.0 72.5 2,653.7 0.0 89.4 23.5 0.0 181.3 0.0 0.0 0.6 0.0 3,046 61
    Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 962.5 0.0 0.0 0.0 0.0 1,348 27
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 2.9 n/a 0.2 0.0 8.7 7.3 n/a 1.2 0.8 n/a 21.7 n/a 0.0 0.1 n/a 43 1
    Glycine (g) 0.3 n/a 0.0 0.0 0.9 2.2 n/a 0.3 0.2 n/a 2.3 n/a 0.0 0.0 n/a 6 0
    Histidine (g) 0.4 n/a 0.0 0.0 0.6 1.0 n/a 0.3 0.2 n/a 1.4 n/a 0.0 0.0 n/a 4 0
    Iron (mg) 0.2 0.1 0.0 0.0 11.6 2.5 0.0 1.7 0.9 0.0 29.0 0.3 0.0 0.0 0.0 46 1
    Isoleucine (g) 0.8 n/a 0.1 0.0 0.9 2.1 n/a 0.5 0.3 n/a 2.2 n/a 0.0 0.0 n/a 7 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.4 n/a 0.1 0.0 1.8 3.3 n/a 0.9 0.5 n/a 4.4 n/a 0.0 0.0 n/a 12 0
    Lysine (g) 1.1 n/a 0.1 0.0 0.6 3.7 n/a 0.7 0.5 n/a 1.4 n/a 0.0 0.0 n/a 8 0
    Magnesium (mg) 55.5 0.0 2.3 0.1 55.0 61.2 0.6 3.1 6.0 1.6 137.5 0.0 0.2 1.1 0.5 325 6
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.7 0.4 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 6 0
    Methionine (g) 0.4 n/a 0.0 0.0 0.5 0.7 n/a 0.2 0.2 n/a 1.1 n/a 0.0 0.0 n/a 3 0
    Monounsaturated Fat (g) 4.5 0.0 23.9 0.0 0.2 4.9 0.0 7.2 1.8 0.0 0.5 0.0 0.0 1.4 0.0 44 1
    Niacin (mg) 0.4 0.0 0.0 0.0 14.8 45.6 0.0 0.0 0.0 0.1 36.9 0.0 0.0 0.0 0.0 98 2
    Pantothenic acid (mg) 1.3 0.0 0.1 0.0 1.1 15.3 0.0 1.8 0.8 0.0 2.7 0.0 0.0 0.0 0.0 23 0
    Phenylalanine (g) 0.7 n/a 0.0 0.0 1.3 2.0 n/a 0.4 0.3 n/a 3.3 n/a 0.0 0.0 n/a 8 0
    Phosphorus (mg) 397.1 0.0 27.2 0.0 270.0 722.4 0.0 238.7 99.0 0.8 675.0 0.0 1.0 9.2 0.3 2,441 49
    Phytosterols (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.6 0.0 3.5 0.0 1.0 0.0 0.0 2.6 1.0 0.0 2.6 0.0 0.0 0.1 0.0 11 0
    Potassium (mg) 644.8 2.0 27.2 0.5 267.5 1,083.0 0.6 66.7 69.0 19.2 668.8 9.1 0.2 14.6 6.2 2,879 58
    Proline (g) 1.4 n/a 0.1 0.0 3.0 1.9 n/a 0.4 0.3 n/a 7.5 n/a 0.0 0.0 n/a 14 0
    Protein (g) 14.0 0.0 1.0 0.0 25.8 45.9 0.0 9.7 6.3 0.0 64.6 0.0 0.0 0.3 0.0 168 3
    Retinol (mcg) 132.4 0.0 761.6 0.0 0.0 0.0 0.0 227.1 80.0 0.0 0.0 0.0 0.0 41.1 0.0 1,242 25
    Riboflavin (mg) 0.7 0.0 0.0 0.0 1.2 4.5 0.0 0.3 0.2 0.0 3.1 0.1 0.0 0.0 0.0 10 0
    Saturated Fat (g) 9.7 0.0 58.3 0.0 0.4 1.1 0.0 5.8 1.6 0.0 1.0 0.0 0.0 2.9 0.0 81 2
    Selenium (mcg) 8.5 0.6 1.1 0.0 84.8 9.0 0.0 34.3 15.4 0.0 211.9 2.7 0.2 0.1 0.0 369 7
    Serine (g) 0.8 n/a 0.1 0.0 1.3 2.2 n/a 0.8 0.5 n/a 3.2 n/a 0.0 0.0 n/a 9 0
    Sodium (mg) 209.2 1.0 810.4 2,325.5 5.0 57.8 1.8 29.4 71.0 1.2 12.5 9.1 0.7 5.1 0.4 3,540 71
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.7 n/a n/a n/a 6 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 100 2
    Sugar n/a 99.8 0.1 0.0 0.7 0.0 0.0 0.3 0.2 1.6 1.7 443.7 0.0 0.0 0.5 549 11
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 2.0 12.5 0.0 0.1 0.0 0.0 4.9 0.0 0.0 0.0 0.0 20 0
    Threonine (g) 0.6 n/a 0.0 0.0 0.7 2.3 n/a 0.4 0.3 n/a 1.8 n/a 0.0 0.0 n/a 6 0
    Tocopherol, alpha n/a 0.0 2.6 0.0 0.2 0.0 0.0 1.6 0.5 0.0 0.4 0.0 0.0 0.1 0.0 5 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a 0.4 n/a 0.0 n/a n/a 1 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 1.0 n/a n/a 0.8 0.3 n/a 2.4 n/a 0.0 n/a n/a 4 0
    Total Fat (g) 15.6 0.0 92.1 0.0 2.5 8.6 0.0 16.2 4.8 0.0 6.1 0.0 0.0 4.6 0.0 151 3
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 0.3 0.6 n/a 0.1 0.1 n/a 0.8 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 0.7 n/a 0.0 0.0 0.8 1.3 n/a 0.4 0.2 n/a 2.0 n/a 0.0 0.0 n/a 5 0
    Valine (g) 0.9 n/a 0.1 0.0 1.0 2.6 n/a 0.6 0.4 n/a 2.6 n/a 0.0 0.0 n/a 8 0
    Vitamin A, IU (IU) 589.3 0.0 2,836.4 0.0 0.0 0.0 0.0 882.5 270.0 0.0 0.0 0.0 0.0 152.0 0.0 4,730 95
    Vitamin A, RAE (mcg) 140.9 0.0 776.3 0.0 0.0 0.0 0.0 233.2 80.0 0.0 0.0 0.0 0.0 41.9 0.0 1,272 25
    Vitamin B-12 (mcg) 1.5 0.0 0.2 0.0 0.0 0.1 0.0 1.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.1 1.7 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 6.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7 0
    Vitamin D n/a 0.0 68.1 0.0 0.0 0.0 0.0 133.4 41.0 0.0 0.0 0.0 0.0 3.5 0.0 246 5
    Water (g) 374.4 0.0 18.0 0.0 29.8 5.8 59.2 32.0 38.1 6.8 74.5 1.0 0.7 9.5 2.2 652 13
    Zinc (mg) 1.6 0.0 0.1 0.0 1.8 9.0 0.0 1.4 0.6 0.0 4.4 0.0 0.0 0.0 0.0 19 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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