You are in: Home /
Lost? Site Map

Nutritional Facts: Jam in a Bag (Classroom Cooking)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (288g)
strawberries
2 cups (400g)
sugar
1 tablespoon (15g)
lemon juice
1/4 (0g)
liquid pectin
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a n/a 0 0
Ash (g) 1.2 0.0 0.0 n/a 1 0
Aspartic acid (g) 0.4 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 46.1 4.0 0.9 n/a 51 3
Calories 92.2 1,548.0 3.4 n/a 1,644 82
Calories (kj) 391.7 6,472.0 13.9 n/a 6,878 344
Carbohydrates (g) 22.1 399.9 1.1 n/a 423 21
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 5.8 0.0 0.0 n/a 6 0
Folate (mcg) 69.1 0.0 3.1 n/a 72 4
Folate, DFE (mcg) 69.1 0.0 3.1 n/a 72 4
Folate, food (mcg) 69.1 0.0 3.1 n/a 72 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.0 0.0 0.2 n/a 7 0
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 5.7 0.0 0.2 n/a 6 0
Glutamic acid (g) 0.3 n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 1.2 0.2 0.0 n/a 1 0
Isoleucine (g) 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a 0 0
Magnesium (mg) 37.4 0.0 0.9 n/a 38 2
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0 0
Niacin (mg) 1.1 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.4 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.1 n/a n/a n/a 0 0
Phosphorus (mg) 69.1 0.0 1.2 n/a 70 4
Phytosterols (mg) 34.6 n/a n/a n/a 35 2
Polyunsaturated Fat (g) 0.4 0.0 0.0 n/a 0 0
Potassium (mg) 440.6 8.0 15.7 n/a 464 23
Proline (g) 0.1 n/a n/a n/a 0 0
Protein (g) 1.9 0.0 0.1 n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 1.2 2.4 0.0 n/a 4 0
Serine (g) 0.1 n/a n/a n/a 0 0
Sodium (mg) 2.9 4.0 0.2 n/a 7 0
Starch (g) 0.1 n/a 0.0 n/a 0 0
Sucrose (g) 1.4 399.2 0.1 n/a 401 20
Sugar (g) 14.1 399.2 0.4 n/a 414 21
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.0 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0 0
Vitamin A, IU (IU) 34.6 0.0 0.9 n/a 35 2
Vitamin A, RAE (mcg) 2.9 0.0 0.0 n/a 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 169.3 0.0 5.9 n/a 175 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 261.9 0.1 14.1 n/a 276 14
Zinc (mg) 0.4 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Jam in a Bag (Classroom Cooking).