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    Nutritional Facts: Broiled Salmon Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 small (0g)
    salmon steaks
    1/4 cup (69g)
    Worcestershire sauce
    1 tablespoon (15g)
    Dijon mustard
    1 dash (0g)
    Tabasco sauce
    2 tablespoons (8g)
    parsley
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.0 0 0
    Ash n/a 1.4 0.5 0.0 0.2 2 1
    Aspartic acid n/a n/a 0.1 0.0 0.0 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 73.6 8.7 0.0 10.5 93 23
    Calories n/a 53.6 10.1 0.0 2.7 66 17
    Calories (kj) n/a 224.1 41.7 0.1 11.5 277 69
    Carbohydrates n/a 13.4 0.8 0.0 0.5 15 4
    Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.1 0.0 0.0 0.0 0 0
    Cystine n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber n/a 0.0 0.5 0.0 0.3 1 0
    Folate n/a 5.5 1.1 0.0 11.6 18 5
    Folate, DFE n/a 5.5 1.1 0.0 11.6 18 5
    Folate, food n/a 5.5 1.1 0.0 11.6 18 5
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a 0 0
    Glutamic acid n/a n/a 0.1 0.0 0.0 0 0
    Glycine n/a n/a 0.0 0.0 0.0 0 0
    Histidine n/a n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 3.6 0.2 0.0 0.5 4 1
    Isoleucine n/a n/a 0.0 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 0 0
    Lysine n/a n/a 0.0 0.0 0.0 0 0
    Magnesium n/a 8.9 7.4 0.0 3.8 20 5
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a n/a 0.1 0.0 0.0 0 0
    Methionine n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.0 0.4 0.0 0.0 0 0
    Niacin n/a 0.5 0.1 0.0 0.1 1 0
    Pantothenic acid n/a n/a 0.0 0.0 0.0 0 0
    Phenylalanine n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus n/a 41.3 15.9 0.1 4.4 62 15
    Phytosterols n/a n/a n/a n/a 0.4 0 0
    Polyunsaturated Fat n/a 0.0 0.1 0.0 0.0 0 0
    Potassium n/a 550.0 20.7 0.4 42.1 613 153
    Proline n/a n/a 0.1 0.0 0.0 0 0
    Protein n/a 0.0 0.7 0.0 0.2 1 0
    Retinol n/a 0.7 0.0 0.0 0.0 1 0
    Riboflavin n/a 0.1 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0 0
    Selenium n/a 0.3 4.9 0.0 0.0 5 1
    Serine n/a n/a 0.0 0.0 0.0 0 0
    Sodium n/a 673.8 170.3 1.9 4.3 850 213
    Starch n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 6.9 0.1 0.0 0.1 7 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha n/a 0.1 0.1 0.0 0.1 0 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a 0.0 0 0
    Total Fat n/a 0.0 0.6 0.0 0.1 1 0
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0 0
    Valine n/a n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU n/a 54.3 10.7 4.8 640.2 710 178
    Vitamin A, RAE n/a 3.4 0.6 0.2 32.0 36 9
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C n/a 8.9 0.2 0.0 10.1 19 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
    Water n/a 54.0 12.4 0.3 6.7 73 18
    Zinc n/a 0.1 0.1 0.0 0.1 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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