Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 ounces (113g) unsweetened chocolate |
2/3 cup (151g) unsalted butter |
1 1/4 cups (210g) semi-sweet chocolate chips |
1 1/3 cups (167g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
4 large (200g) eggs |
2 cups (400g) granulated sugar |
2 teaspoons (8g) vanilla extract |
10 1/2 ounces (298g) miniature marshmallows |
1 1/2 cups (252g) milk chocolate chips |
1 cup (258g) smooth peanut butter |
1 tablespoon (14g) unsalted butter |
1 1/2 cups (42g) Rice Krispies |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 1.5 | n/a | n/a | 0.5 | n/a | 2.3 | 0.0 | 0.2 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.9 | 0.0 | 0.5 | 0.7 | n/a | 0.0 | 1.6 | n/a | n/a | 0.4 | n/a | 7.0 | 0.0 | 0.2 | 11 | 0 |
| Ash (g) | 4.1 | 0.1 | 2.5 | 0.8 | 3.3 | 3.0 | 2.1 | 0.0 | 0.0 | 0.9 | 4.5 | 8.1 | 0.0 | 1.2 | 31 | 1 |
| Aspartic acid (g) | 1.4 | 0.1 | 0.9 | 0.7 | n/a | 0.0 | 2.7 | n/a | n/a | 0.4 | n/a | 7.7 | 0.0 | 0.4 | 14 | 1 |
| Beta-sitosterol (mg) | 96.4 | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 93.2 | n/a | 0.6 | n/a | 196 | 8 |
| Caffeine (mg) | 90.7 | 0.0 | 130.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.4 | 0.0 | 0.0 | 0.0 | 271 | 11 |
| Calcium (mg) | 114.5 | 36.3 | 67.2 | 25.0 | 338.7 | 0.7 | 112.0 | 4.0 | 0.9 | 8.9 | 476.3 | 110.9 | 3.4 | 2.9 | 1,302 | 54 |
| Calories | 568.1 | 1,085.6 | 1,008.0 | 606.5 | 2.3 | 0.0 | 286.0 | 1,548.0 | 24.2 | 946.7 | 1,348.2 | 1,517.0 | 101.8 | 162.5 | 9,205 | 384 |
| Calories (kj) | 2,378.0 | 4,540.8 | 4,216.8 | 2,537.7 | 9.8 | 0.0 | 1,198.0 | 6,472.0 | 101.2 | 3,962.3 | 5,642.3 | 6,352.0 | 425.9 | 680.0 | 38,517 | 1,605 |
| Campesterol (mg) | 14.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | n/a | 0.0 | n/a | 30 | 1 |
| Carbohydrates (g) | 33.8 | 0.1 | 134.2 | 127.2 | 1.1 | 0.0 | 1.4 | 399.9 | 1.1 | 242.0 | 149.7 | 50.5 | 0.0 | 35.8 | 1,177 | 49 |
| Cholesterol (mg) | 0.0 | 325.5 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 58.0 | 0.0 | 30.5 | 0.0 | 1,158 | 48 |
| Copper (mg) | 3.7 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 | 1.2 | 0.0 | 0.1 | 8 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 18.8 | 0.0 | 12.4 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8.6 | 15.5 | 0.0 | 0.3 | 60 | 3 |
| Folate (mcg) | 31.8 | 4.5 | 27.3 | 43.3 | 0.0 | 0.0 | 94.0 | 0.0 | 0.0 | 3.0 | 30.2 | 190.9 | 0.4 | 226.4 | 652 | 27 |
| Folate, DFE (mcg) | 31.8 | 4.5 | 27.3 | 43.3 | 0.0 | 0.0 | 94.0 | 0.0 | 0.0 | 3.0 | 27.7 | 190.9 | 0.4 | 383.5 | 806 | 34 |
| Folate, food (mcg) | 31.8 | 4.5 | 27.3 | 43.3 | 0.0 | 0.0 | 94.0 | 0.0 | 0.0 | 3.0 | 27.7 | 190.9 | 0.4 | 1.7 | 425 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.7 | 225 | 9 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 0.2 | 2 | 0 |
| Glutamic acid (g) | 2.1 | 0.3 | 1.3 | 5.8 | n/a | 0.0 | 3.3 | n/a | n/a | 0.6 | n/a | 12.9 | 0.0 | 0.5 | 27 | 1 |
| Glycine (g) | 0.6 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 0.9 | n/a | n/a | 1.2 | n/a | 3.6 | 0.0 | 0.1 | 7 | 0 |
| Histidine (g) | 0.2 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | n/a | 1.4 | 0.0 | 0.1 | 3 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 19.7 | 0.0 | 6.6 | 1.9 | 0.5 | 0.0 | 3.5 | 0.2 | 0.0 | 0.7 | 5.9 | 4.8 | 0.0 | 14.4 | 58 | 2 |
| Isoleucine (g) | 0.5 | 0.1 | 0.3 | 0.6 | n/a | 0.0 | 1.3 | n/a | n/a | 0.1 | n/a | 1.6 | 0.0 | 0.1 | 5 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | 0.1 | 0.5 | 1.2 | n/a | 0.0 | 2.2 | n/a | n/a | 0.2 | n/a | 3.9 | 0.0 | 0.2 | 9 | 0 |
| Lysine (g) | 0.5 | 0.1 | 0.4 | 0.4 | n/a | 0.0 | 1.8 | n/a | n/a | 0.2 | n/a | 1.7 | 0.0 | 0.1 | 5 | 0 |
| Magnesium (mg) | 370.8 | 3.0 | 241.5 | 36.7 | 1.8 | 0.0 | 24.0 | 0.0 | 1.0 | 6.0 | 158.8 | 397.3 | 0.3 | 10.9 | 1,252 | 52 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 4.7 | 0.0 | 1.7 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 3.8 | 0.0 | 0.6 | 13 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 18.3 | 31.8 | 20.9 | 0.1 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.2 | 18.1 | 62.5 | 3.0 | 0.1 | 162 | 7 |
| Niacin (mg) | 1.5 | 0.1 | 0.9 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.0 | 34.6 | 0.0 | 9.0 | 50 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.2 | 0.7 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 1.2 | 2.7 | 0.0 | 0.3 | 9 | 0 |
| Phenylalanine (g) | 0.6 | 0.1 | 0.4 | 0.9 | n/a | 0.0 | 1.4 | n/a | n/a | 0.1 | n/a | 3.0 | 0.0 | 0.1 | 7 | 0 |
| Phosphorus (mg) | 453.6 | 36.3 | 277.2 | 180.0 | 456.2 | 0.0 | 396.0 | 0.0 | 0.5 | 23.8 | 524.2 | 923.6 | 3.4 | 52.9 | 3,328 | 139 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 263.2 | n/a | n/a | 263 | 11 |
| Polyunsaturated Fat (g) | 1.8 | 4.6 | 2.0 | 0.7 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.1 | 3.5 | 36.5 | 0.4 | 0.1 | 54 | 2 |
| Potassium (mg) | 941.2 | 36.3 | 766.5 | 178.3 | 0.2 | 0.2 | 276.0 | 8.0 | 12.4 | 14.9 | 937.4 | 1,674.4 | 3.4 | 37.0 | 4,886 | 204 |
| Proline (g) | 1.0 | 0.1 | 0.4 | 2.0 | n/a | 0.0 | 1.0 | n/a | n/a | 0.8 | n/a | 3.6 | 0.0 | 0.1 | 9 | 0 |
| Protein (g) | 14.6 | 1.3 | 8.8 | 17.2 | 0.0 | 0.0 | 25.1 | 0.0 | 0.0 | 5.4 | 19.3 | 64.7 | 0.1 | 2.9 | 159 | 7 |
| Retinol (mcg) | 0.0 | 1,016.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 148.7 | 0.0 | 95.3 | 481.7 | 2,062 | 86 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.9 | 3 | 0 |
| Saturated Fat (g) | 36.7 | 77.8 | 37.3 | 0.3 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.2 | 46.6 | 27.1 | 7.3 | 0.1 | 240 | 10 |
| Selenium (mcg) | 9.2 | 1.5 | 8.8 | 56.5 | 0.0 | 0.0 | 61.4 | 2.4 | 0.0 | 5.1 | 11.3 | 14.4 | 0.1 | 7.6 | 178 | 7 |
| Serine (g) | 0.6 | 0.1 | 0.4 | 0.9 | n/a | 0.0 | 1.9 | n/a | n/a | 0.2 | n/a | 3.8 | 0.0 | 0.1 | 8 | 0 |
| Sodium (mg) | 27.2 | 16.7 | 23.1 | 3.3 | 363.1 | 1,162.7 | 284.0 | 4.0 | 0.8 | 238.2 | 199.1 | 1,184.2 | 1.6 | 235.6 | 3,744 | 156 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.4 | n/a | 30.3 | 43 | 2 |
| Stigmasterol (mg) | 43.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40.3 | n/a | 0.0 | n/a | 83 | 3 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 399.2 | n/a | n/a | n/a | 22.4 | n/a | 3.5 | 425 | 18 |
| Sugar (g) | 1.0 | 0.1 | 114.5 | 0.4 | 0.0 | 0.0 | 0.7 | 399.2 | 1.1 | 171.4 | 129.8 | 23.8 | 0.0 | 4.0 | 846 | 35 |
| Theobromine (mg) | 1,470.8 | 0.0 | 1,020.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 516.6 | 0.0 | 0.0 | 0.0 | 3,008 | 125 |
| Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.8 | 2 | 0 |
| Threonine (g) | 0.4 | 0.1 | 0.4 | 0.5 | n/a | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 1.3 | 0.0 | 0.1 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 3.5 | 0.5 | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 1.3 | 23.2 | 0.3 | 0.0 | 32 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, gamma (mg) | 6.6 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 2.3 | 24.0 | 0.0 | 0.0 | 34 | 1 |
| Total Fat (g) | 59.3 | 122.8 | 63.0 | 1.6 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | 0.6 | 74.7 | 130.0 | 11.5 | 0.4 | 483 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.1 | 0.3 | 0.5 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 2.1 | 0.0 | 0.1 | 5 | 0 |
| Valine (g) | 0.7 | 0.1 | 0.5 | 0.7 | n/a | 0.0 | 1.7 | n/a | n/a | 0.1 | n/a | 2.0 | 0.0 | 0.2 | 6 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3,783.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 491.4 | 0.0 | 354.9 | 1,604.4 | 7,314 | 305 |
| Vitamin A, RAE (mcg) | 0.0 | 1,035.6 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 148.7 | 0.0 | 97.1 | 481.7 | 2,083 | 87 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 4.0 | 8 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 1.3 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.7 | 20 | 1 |
| Vitamin D (IU) | 0.0 | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 52.1 | 315 | 13 |
| Water (g) | 1.5 | 27.2 | 1.5 | 19.9 | 0.2 | 0.0 | 152.3 | 0.1 | 4.4 | 48.8 | 3.8 | 4.7 | 2.5 | 1.7 | 269 | 11 |
| Zinc (mg) | 10.9 | 0.1 | 3.4 | 1.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 5.8 | 7.5 | 0.0 | 0.5 | 32 | 1 |
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