Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
2 tablespoons (27g) olive oil |
1 large (150g) onions |
2 sprigs (0g) fresh thyme |
6 (3g) fresh basil leaves |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
2 1/2 lbs (1,135g) fresh tomatoes |
3 tablespoons (48g) tomato paste |
1/4 cup (31g) flour |
3 3/4 cups (900g) chicken stock |
1 teaspoon (4g) sugar |
1 cup (242g) half-and-half |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.3 | 1 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.5 | n/a | 0.0 | 6.0 | 0.1 | 5.7 | 1.3 | 0.1 | 5.7 | 0.0 | 1.6 | 23 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.3 | 0.1 | n/a | n/a | 0.5 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 0.3 | 34.5 | n/a | 5.3 | 1.4 | 5.1 | 113.5 | 17.3 | 4.7 | 27.0 | 0.0 | 254.1 | 491 | 82 |
| Calories | 813.8 | 238.7 | 60.0 | n/a | 0.7 | 0.0 | 2.9 | 204.3 | 39.5 | 113.8 | 324.0 | 16.3 | 314.6 | 2,128 | 355 |
| Calories (kj) | 3,403.9 | 998.7 | 249.0 | n/a | 2.8 | 0.0 | 12.1 | 839.9 | 165.2 | 475.9 | 1,359.0 | 68.0 | 1,318.9 | 8,893 | 1,482 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 14.0 | n/a | 0.1 | 0.0 | 0.7 | 44.2 | 9.1 | 23.8 | 31.8 | 4.2 | 10.4 | 138 | 23 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.0 | 0.0 | 89.5 | 361 | 60 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.0 | 0.3 | 13.6 | 2.0 | 0.8 | 0.0 | 0.0 | 0.0 | 19 | 3 |
| Folate (mcg) | 3.4 | 0.0 | 28.5 | n/a | 2.0 | 0.0 | 0.2 | 170.3 | 5.8 | 57.2 | 45.0 | 0.0 | 7.3 | 320 | 53 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 28.5 | n/a | 2.0 | 0.0 | 0.2 | 170.3 | 5.8 | 90.9 | 45.0 | 0.0 | 7.3 | 353 | 59 |
| Folate, food (mcg) | 3.4 | 0.0 | 28.5 | n/a | 2.0 | 0.0 | 0.2 | 170.3 | 5.8 | 9.1 | 45.0 | 0.0 | 7.3 | 271 | 45 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 48 | 8 |
| Fructose | n/a | n/a | 1.9 | n/a | 0.0 | n/a | 0.0 | 15.5 | 2.8 | n/a | n/a | 0.0 | n/a | 20 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | n/a | 0.0 | n/a | 0.0 | 14.2 | 2.8 | n/a | n/a | 0.0 | n/a | 20 | 3 |
| Glutamic acid (g) | 0.2 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 1.0 | 1.1 | n/a | n/a | 1.5 | 9 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 3.1 | 1.4 | 1.5 | 1.9 | 0.0 | 0.2 | 9 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.4 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.7 | 1 | 0 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.6 | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 15.0 | n/a | 1.9 | 0.1 | 2.0 | 124.9 | 20.2 | 6.9 | 36.0 | 0.0 | 24.2 | 233 | 39 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0 | 0 |
| Monounsaturated Fat (g) | 23.9 | 19.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 5.2 | 0.0 | 8.0 | 57 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 6.7 | 1.5 | 1.8 | 14.3 | 0.0 | 0.2 | 25 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | n/a | 0.0 | 0.7 | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.3 | 1 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 43.5 | n/a | 1.7 | 0.0 | 1.8 | 272.4 | 40.0 | 33.8 | 243.0 | 0.0 | 229.9 | 893 | 149 |
| Phytosterols | n/a | 59.7 | 22.5 | n/a | n/a | 0.0 | 1.1 | 79.5 | n/a | n/a | n/a | n/a | n/a | 163 | 27 |
| Polyunsaturated Fat (g) | 3.5 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 1.9 | 0.0 | 1.0 | 10 | 2 |
| Potassium (mg) | 27.2 | 0.3 | 219.0 | n/a | 8.9 | 0.5 | 15.3 | 2,690.0 | 488.4 | 33.4 | 945.0 | 0.1 | 314.6 | 4,743 | 790 |
| Proline (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.7 | 1 | 0 |
| Protein (g) | 1.0 | 0.0 | 1.7 | n/a | 0.1 | 0.0 | 0.1 | 10.0 | 2.1 | 3.2 | 22.7 | 0.0 | 7.2 | 48 | 8 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 229.9 | 1,000 | 167 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.8 | 0.0 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 3.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.9 | 0.0 | 17.3 | 83 | 14 |
| Selenium (mcg) | 1.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 10.6 | 19.8 | 0.0 | 4.4 | 39 | 7 |
| Serine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | n/a | n/a | 0.4 | 1 | 0 |
| Sodium (mg) | 810.4 | 0.5 | 6.0 | n/a | 0.1 | 2,325.5 | 0.2 | 56.8 | 380.5 | 0.6 | 1,287.0 | 0.0 | 99.2 | 4,967 | 828 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 4.2 | n/a | 6 | 1 |
| Sugar (g) | 0.1 | 0.0 | 6.4 | n/a | 0.0 | 0.0 | 0.0 | 29.9 | 5.9 | 0.1 | 14.2 | 4.2 | 0.4 | 61 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 2.1 | 0.0 | 0.3 | 0.0 | 0.8 | 16 | 3 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.4 | 0.3 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 92.1 | 27.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 0.3 | 10.8 | 0.0 | 27.8 | 161 | 27 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.3 | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.5 | 1 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 3.0 | n/a | 158.3 | 0.0 | 6.3 | 9,454.6 | 734.5 | 0.0 | 27.0 | 0.0 | 856.7 | 14,077 | 2,346 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | n/a | 7.9 | 0.0 | 0.3 | 476.7 | 36.6 | 0.0 | 9.0 | 0.0 | 234.7 | 1,542 | 257 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 11.1 | n/a | 0.5 | 0.0 | 0.0 | 155.5 | 10.5 | 0.0 | 1.8 | 0.0 | 2.2 | 182 | 30 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.4 | 87 | 15 |
| Water (g) | 18.0 | 0.0 | 133.7 | n/a | 2.8 | 0.0 | 0.1 | 1,072.8 | 35.4 | 3.7 | 829.4 | 0.0 | 195.0 | 2,291 | 382 |
| Zinc (mg) | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.2 | 1.3 | 0.0 | 1.2 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.