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Nutritional Facts: Blueberry-Buttermilk Coffee Cake (Mother's Day)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (147g)
brown sugar
1/2 cup (63g)
all-purpose flour
4 tablespoons (57g)
butter
2 1/2 cups (313g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 1/4 cups (250g)
granulated sugar
10 tablespoons (142g)
butter
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/4 cups (306g)
buttermilk
1 pint (296g)
blueberries
Total 1 serving
Alanine n/a 0.2 0.0 1.0 n/a n/a 0.0 n/a 0.0 0.7 n/a 0.4 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a 0.3 0.0 1.3 n/a n/a 0.0 n/a 0.0 0.8 n/a 0.4 0.1 3 0
Ash (g) 0.7 0.3 1.2 1.5 5.0 0.8 3.0 0.0 3.0 1.1 0.0 2.7 0.7 20 2
Aspartic acid n/a 0.3 0.0 1.4 n/a n/a 0.0 n/a 0.1 1.3 n/a 0.8 0.2 4 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a 5.7 n/a n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 121.8 9.4 13.6 46.9 508.1 0.0 0.7 2.5 34.1 56.0 0.5 355.3 17.8 1,167 97
Calories 557.6 227.5 407.3 1,137.5 3.5 0.0 0.0 967.5 1,018.1 143.0 12.1 122.5 168.7 4,765 397
Calories (kj) 2,333.2 951.9 1,703.4 4,759.4 14.7 0.0 0.0 4,045.0 4,258.6 599.0 50.6 517.6 710.4 19,944 1,662
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.9 47.7 0.0 238.5 1.7 0.0 0.0 250.0 0.1 0.7 0.5 14.7 42.9 741 62
Cholesterol (mg) 0.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 305.3 372.0 0.0 12.3 0.0 812 68
Copper (mg) 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1 0
Cystine n/a 0.1 0.0 0.7 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 1.7 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 17 1
Folate (mcg) 1.5 16.3 1.7 81.3 0.0 0.0 0.0 0.0 4.3 47.0 0.0 15.3 17.8 185 15
Folate, DFE (mcg) 1.5 16.3 1.7 81.3 0.0 0.0 0.0 0.0 4.3 47.0 0.0 15.3 17.8 185 15
Folate, food (mcg) 1.5 16.3 1.7 81.3 0.0 0.0 0.0 0.0 4.3 47.0 0.0 15.3 17.8 185 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 14.7 16 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a 14.4 17 1
Glutamic acid n/a 2.2 0.1 10.9 n/a n/a 0.0 n/a 0.3 1.7 n/a 2.0 0.3 17 1
Glycine n/a 0.2 0.0 1.2 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.2 0.1 2 0
Histidine n/a 0.1 0.0 0.7 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.3 0.0 2 0
Iron (mg) 1.0 0.7 0.0 3.7 0.8 0.0 0.0 0.1 0.0 1.8 0.0 0.2 0.8 9 1
Isoleucine n/a 0.2 0.0 1.1 n/a n/a 0.0 n/a 0.1 0.7 n/a 0.6 0.1 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.4 0.0 2.2 n/a n/a 0.0 n/a 0.1 1.1 n/a 1.0 0.1 5 0
Lysine n/a 0.1 0.0 0.7 n/a n/a 0.0 n/a 0.1 0.9 n/a 0.8 0.0 3 0
Magnesium (mg) 13.2 13.8 1.1 68.8 2.7 0.0 0.0 0.0 2.8 12.0 0.5 33.7 17.8 166 14
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.4 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 4 0
Methionine n/a 0.1 0.0 0.6 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 0.1 11.9 0.3 0.0 0.0 0.0 0.0 29.8 3.7 0.0 0.8 0.1 47 4
Niacin (mg) 0.2 0.8 0.0 3.9 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 1.2 6 1
Pantothenic acid (mg) 0.2 0.3 0.1 1.4 0.0 0.0 0.0 0.0 0.2 1.5 0.0 0.8 0.4 5 0
Phenylalanine n/a 0.3 0.0 1.6 n/a n/a 0.0 n/a 0.1 0.7 n/a 0.5 0.1 3 0
Phosphorus (mg) 5.9 67.5 13.6 337.5 684.3 0.0 0.0 0.0 34.1 198.0 0.3 272.6 35.5 1,649 137
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.3 1.7 1.3 0.0 0.0 0.0 0.0 4.3 1.9 0.0 0.1 0.4 10 1
Potassium (mg) 195.2 66.9 13.6 334.4 0.3 0.0 0.2 5.0 34.1 138.0 6.2 462.4 227.9 1,484 124
Proline n/a 0.7 0.0 3.7 n/a n/a 0.0 n/a 0.1 0.5 n/a 1.0 0.1 6 1
Protein (g) 0.2 6.5 0.5 32.3 0.0 0.0 0.0 0.0 1.2 12.6 0.0 10.1 2.2 66 5
Retinol (mcg) 0.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 952.8 160.0 0.0 39.8 0.0 1,534 128
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 0.1 1 0
Saturated Fat (g) 0.0 0.1 29.2 0.5 0.0 0.0 0.0 0.0 72.9 3.1 0.0 1.7 0.1 108 9
Selenium (mcg) 1.8 21.2 0.6 105.9 0.0 0.0 0.0 1.5 1.4 30.7 0.0 6.1 0.3 170 14
Serine n/a 0.3 0.0 1.6 n/a n/a 0.0 n/a 0.1 1.0 n/a 0.5 0.1 4 0
Sodium (mg) 41.1 1.3 405.6 6.3 544.6 629.3 1,162.7 2.5 1,013.9 142.0 0.4 321.6 3.0 4,274 356
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 138.8 n/a n/a n/a n/a n/a n/a 249.5 n/a 0.0 n/a n/a 0.3 389 32
Sugar (g) 142.4 0.2 0.0 0.8 0.0 0.0 0.0 249.5 0.1 0.4 0.5 14.7 29.5 438 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine n/a 0.2 0.0 0.9 n/a n/a 0.0 n/a 0.1 0.6 n/a 0.5 0.1 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.3 0.2 0.0 0.0 0.0 0.0 3.3 1.1 0.0 0.2 1.7 8 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.1 0.1 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.1 1.1 2 0
Total Fat (g) 0.0 0.6 46.1 3.1 0.0 0.0 0.0 0.0 115.2 9.5 0.0 2.7 1.0 178 15
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a n/a n/a 4.2 0.0 n/a n/a n/a 6 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a n/a n/a 4.7 0.0 n/a n/a n/a 7 1
Tryptophan n/a 0.1 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.2 n/a 0.1 0.0 1 0
Tyrosine n/a 0.2 0.0 1.0 n/a n/a 0.0 n/a 0.1 0.5 n/a 0.4 0.0 2 0
Valine n/a 0.3 0.0 1.3 n/a n/a 0.0 n/a 0.1 0.9 n/a 0.7 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 1,419.4 0.0 0.0 0.0 0.0 0.0 3,548.6 540.0 0.0 143.9 159.8 5,812 484
Vitamin A, RAE (mcg) 0.0 0.0 388.5 0.0 0.0 0.0 0.0 0.0 971.3 160.0 0.0 42.9 8.9 1,572 131
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.7 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 28.7 32 3
Vitamin D (IU) 0.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 85.2 82.0 0.0 3.1 0.0 204 17
Water (g) 2.0 7.5 9.0 37.3 0.3 0.0 0.0 0.1 22.5 76.2 2.2 276.0 249.3 682 57
Zinc (mg) 0.0 0.4 0.1 2.2 0.0 0.0 0.0 0.0 0.1 1.3 0.0 1.3 0.5 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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