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    Nutritional Facts: Banana-Nutella Wontons

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (25g)
    sugar
    2 teaspoons (5g)
    cinnamon
    16 (128g)
    wonton wrappers
    5 tablespoons (93g)
    nutella
    1 (118g)
    bananas
    2 tablespoons (28g)
    unsalted butter
    Total 1 serving
    Alanine n/a 0.0 0.4 n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.4 n/a 0.1 0.0 1 0
    Ash (g) 0.0 0.2 2.4 1.3 1.0 0.0 5 1
    Aspartic acid n/a 0.0 0.5 n/a 0.1 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 0
    Caffeine (mg) 0.0 0.0 n/a 6.5 0.0 0.0 6 1
    Calcium (mg) 0.3 52.4 60.2 99.9 5.9 6.8 225 28
    Calories 97.5 12.9 372.5 500.4 105.0 203.6 1,292 161
    Calories (kj) 407.7 54.1 1,559.0 2,092.4 437.8 851.7 5,403 675
    Campesterol n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 25.2 4.2 74.1 57.5 27.0 0.0 188 23
    Cholesterol (mg) 0.0 0.0 11.5 0.0 0.0 61.1 73 9
    Copper (mg) 0.0 0.0 0.2 0.4 0.1 0.0 1 0
    Cystine n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 2.8 2.3 5.0 3.1 0.0 13 2
    Folate (mcg) 0.0 0.3 110.1 13.0 23.6 0.9 148 18
    Folate, DFE (mcg) 0.0 0.3 171.5 13.0 23.6 0.9 209 26
    Folate, food (mcg) 0.0 0.3 21.8 13.0 23.6 0.9 59 7
    Folic acid (mcg) 0.0 0.0 88.3 0.0 0.0 0.0 88 11
    Fructose (g) 0.0 0.1 n/a n/a 5.7 n/a 6 1
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.1 n/a n/a 5.9 n/a 6 1
    Glutamic acid n/a 0.0 4.3 n/a 0.2 0.1 5 1
    Glycine n/a 0.0 0.4 n/a 0.0 0.0 0 0
    Histidine n/a 0.0 0.3 n/a 0.1 0.0 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.4 4.3 4.1 0.3 0.0 9 1
    Isoleucine n/a 0.0 0.5 n/a 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.9 n/a 0.1 0.0 1 0
    Lysine n/a 0.0 0.3 n/a 0.1 0.0 0 0
    Magnesium (mg) 0.0 3.1 25.6 59.2 31.9 0.6 120 15
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.9 0.8 0.8 0.3 0.0 3 0
    Methionine n/a 0.0 0.2 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 6.0 6 1
    Niacin (mg) 0.0 0.1 6.9 0.4 0.8 0.0 8 1
    Pantothenic acid (mg) 0.0 0.0 0.0 0.3 0.4 0.0 1 0
    Phenylalanine n/a 0.0 0.6 n/a 0.1 0.0 1 0
    Phosphorus (mg) 0.0 3.3 103.7 140.6 26.0 6.8 280 35
    Phytosterols n/a 1.4 n/a n/a 18.9 n/a 20 3
    Polyunsaturated Fat (g) 0.0 0.0 0.8 0.0 0.1 0.9 2 0
    Potassium (mg) 0.5 22.5 105.0 376.5 422.4 6.8 934 117
    Proline n/a 0.0 1.5 n/a 0.0 0.0 2 0
    Protein (g) 0.0 0.2 12.5 5.0 1.3 0.2 19 2
    Retinol (mcg) 0.0 0.0 5.1 0.0 0.0 190.6 196 24
    Riboflavin (mg) 0.0 0.0 0.5 0.2 0.1 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.3 26.3 0.1 14.6 41 5
    Selenium (mcg) 0.2 0.2 36.1 3.3 1.2 0.3 41 5
    Serine n/a 0.0 0.6 n/a 0.0 0.0 1 0
    Sodium (mg) 0.3 0.5 732.2 37.9 1.2 3.1 775 97
    Starch n/a n/a n/a n/a 6.3 n/a 6 1
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 25.1 0.0 n/a n/a 2.8 n/a 28 3
    Sugar (g) 25.1 0.1 n/a 50.0 14.4 0.0 90 11
    Theobromine (mg) 0.0 0.0 n/a 212.8 0.0 0.0 213 27
    Thiamin (mg) 0.0 0.0 0.7 0.1 0.0 0.0 1 0
    Threonine n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.1 n/a 4.6 0.1 0.7 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.0 0.0 1 0
    Total Fat (g) 0.0 0.1 1.9 27.5 0.4 23.0 53 7
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.3 n/a 0.0 0.0 0 0
    Valine n/a 0.0 0.5 n/a 0.1 0.0 1 0
    Vitamin A, IU (IU) 0.0 15.4 17.9 2.8 75.5 709.7 821 103
    Vitamin A, RAE (mcg) 0.0 0.8 5.1 0.9 3.5 194.3 205 26
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.4 0.0 1 0
    Vitamin C (mg) 0.0 0.2 0.0 0.0 10.3 0.0 10 1
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 17.0 17 2
    Water (g) 0.0 0.6 36.9 1.0 88.4 5.1 132 16
    Zinc (mg) 0.0 0.1 0.9 1.0 0.2 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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