Nutritional Facts: Eggplant Casserole 5

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (328g)
eggplants
1/2 teaspoon (3g)
salt
1 cup (244g)
chicken broth
4 cups (180g)
bread
1 teaspoon (4g)
sugar
1/2 teaspoon (1g)
pepper
1 (50g)
eggs
1 cup (113g)
cheese
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.5 n/a 0.0 0.4 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a 0.5 n/a 0.0 0.4 0.9 2 0
Ash (g) 2.3 3.0 2.5 3.7 0.0 0.1 0.5 5.0 17 2
Aspartic acid (g) 0.5 0.0 n/a 0.6 n/a 0.0 0.7 1.4 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 29.5 0.7 9.8 271.8 0.0 5.1 28.0 561.6 907 130
Calories 78.7 0.0 39.0 478.8 16.3 2.9 71.5 374.0 1,061 152
Calories (kj) 334.6 0.0 163.5 2,003.4 68.0 12.1 299.5 1,566.2 4,447 635
Carbohydrates (g) 18.7 0.0 0.9 91.1 4.2 0.7 0.4 9.4 125 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 72.3 258 37
Copper (mg) 0.3 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.1 1 0
Dietary Fiber (g) 11.2 0.0 0.0 4.3 0.0 0.3 0.0 0.0 16 2
Folate (mcg) 72.2 0.0 4.9 199.8 0.0 0.2 23.5 5.7 306 44
Folate, DFE (mcg) 72.2 0.0 4.9 307.8 0.0 0.2 23.5 5.7 414 59
Folate, food (mcg) 72.2 0.0 4.9 45.0 0.0 0.2 23.5 5.7 151 22
Folic acid (mcg) 0.0 0.0 0.0 154.8 0.0 0.0 0.0 0.0 155 22
Fructose n/a n/a n/a 3.3 0.0 0.0 0.0 n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.5 0.0 0.0 0.2 n/a 3 0
Glutamic acid (g) 0.6 0.0 n/a 4.4 n/a 0.0 0.8 4.6 11 2
Glycine (g) 0.1 0.0 n/a 0.5 n/a 0.0 0.2 0.4 1 0
Histidine (g) 0.1 0.0 n/a 0.3 n/a 0.0 0.2 0.9 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 0.0 0.5 6.7 0.0 0.1 0.9 0.9 10 1
Isoleucine (g) 0.1 0.0 n/a 0.5 n/a 0.0 0.3 1.0 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 n/a 1.0 n/a 0.0 0.5 2.0 4 1
Lysine (g) 0.2 0.0 n/a 0.4 n/a 0.0 0.5 2.2 3 0
Magnesium (mg) 45.9 0.0 2.4 41.4 0.0 2.0 6.0 33.9 132 19
Maltose n/a n/a n/a 2.0 0.0 0.0 0.0 n/a 2 0
Manganese (mg) 0.8 0.0 0.2 0.9 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.2 0.6 1 0
Monounsaturated Fat (g) 0.1 0.0 0.6 1.2 0.0 0.0 1.8 8.1 12 2
Niacin (mg) 2.1 0.0 3.3 7.9 0.0 0.0 0.0 0.1 14 2
Pantothenic acid (mg) 0.9 0.0 0.0 0.4 0.0 0.0 0.8 1.1 3 0
Phenylalanine (g) 0.1 0.0 n/a 0.7 n/a 0.0 0.3 1.1 2 0
Phosphorus (mg) 82.0 0.0 73.2 178.2 0.0 1.8 99.0 452.0 886 127
Phytosterols (mg) 23.0 0.0 n/a 0.0 n/a 1.1 n/a n/a 24 3
Polyunsaturated Fat (g) 0.2 0.0 0.3 2.4 0.0 0.0 1.0 0.8 5 1
Potassium (mg) 754.4 0.2 209.8 180.0 0.1 15.3 69.0 410.2 1,639 234
Proline (g) 0.1 0.0 n/a 1.5 n/a 0.0 0.3 2.3 4 1
Protein (g) 3.3 0.0 4.9 13.8 0.0 0.1 6.3 22.2 51 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 167.2 247 35
Riboflavin (mg) 0.1 0.0 0.1 0.6 0.0 0.0 0.2 0.5 2 0
Saturated Fat (g) 0.1 0.0 0.4 1.3 0.0 0.0 1.6 17.4 21 3
Selenium (mcg) 1.0 0.0 0.0 31.1 0.0 0.1 15.4 18.3 66 9
Serine (g) 0.1 0.0 n/a 0.7 n/a 0.0 0.5 1.1 2 0
Sodium (mg) 6.6 1,162.7 746.6 919.8 0.0 0.2 71.0 1,091.6 3,999 571
Starch n/a n/a n/a 73.1 n/a n/a n/a n/a 73 10
Sucrose n/a n/a n/a 0.0 4.2 0.0 0.0 n/a 4 1
Sugar (g) 7.7 0.0 0.7 7.8 4.2 0.0 0.2 n/a 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 n/a 0.4 n/a 0.0 0.3 0.7 2 0
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.4 0.0 0.0 0.5 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.3 n/a 0 0
Total Fat (g) 0.6 0.0 1.4 5.9 0.0 0.0 4.8 27.6 40 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.1 0.3 1 0
Tyrosine (g) 0.1 0.0 n/a 0.4 n/a 0.0 0.2 1.2 2 0
Valine (g) 0.2 0.0 n/a 0.6 n/a 0.0 0.4 1.3 3 0
Vitamin A, IU (IU) 88.6 0.0 0.0 0.0 0.0 6.3 270.0 796.7 1,162 166
Vitamin A, RAE (mcg) 3.3 0.0 0.0 0.0 0.0 0.3 80.0 179.7 263 38
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.4 1.4 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 7.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 41 6
Water (g) 303.1 0.0 234.1 65.6 0.0 0.1 38.1 48.7 690 99
Zinc (mg) 0.5 0.0 0.2 1.3 0.0 0.0 0.6 3.4 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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