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    Nutritional Facts: Savoury Sausage Picnic Loaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    ground sausage
    6 (120g)
    shallots
    2 teaspoons (0g)
    Angostura bitters
    1 teaspoon (0g)
    dried herbs
    1/2 (2g)
    garlic cloves
    1 to taste (4g)
    seasoning
    1 (50g)
    eggs
    1 (123g)
    tomatoes
    Total 1 serving
    Alanine (g) 4.5 0.1 n/a n/a 0.0 n/a 0.4 0.0 5 1
    Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 4.4 0.2 n/a n/a 0.0 n/a 0.4 0.0 5 1
    Ash (g) 11.3 1.0 n/a n/a 0.0 n/a 0.5 0.6 13 2
    Aspartic acid (g) 6.5 0.3 n/a n/a 0.0 n/a 0.7 0.2 8 1
    Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 45.0 44.4 n/a n/a 2.7 n/a 28.0 12.3 132 22
    Calories 1,520.0 86.4 n/a n/a 2.2 n/a 71.5 22.1 1,702 284
    Calories (kj) 6,355.0 362.4 n/a n/a 9.3 n/a 299.5 91.0 7,117 1,186
    Carbohydrates (g) 0.0 20.2 n/a n/a 0.5 n/a 0.4 4.8 26 4
    Cholesterol (mg) 360.0 0.0 n/a n/a 0.0 n/a 186.0 0.0 546 91
    Copper (mg) 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Cystine (g) 0.8 n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 1.5 2 0
    Folate (mcg) 5.0 40.8 n/a n/a 0.0 n/a 23.5 18.5 88 15
    Folate, DFE (mcg) 5.0 40.8 n/a n/a 0.0 n/a 23.5 18.5 88 15
    Folate, food (mcg) 5.0 40.8 n/a n/a 0.0 n/a 23.5 18.5 88 15
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 1.7 2 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 1.5 2 0
    Glutamic acid (g) 11.1 0.6 n/a n/a 0.0 n/a 0.8 0.5 13 2
    Glycine (g) 4.7 0.1 n/a n/a 0.0 n/a 0.2 0.0 5 1
    Histidine (g) 2.7 0.1 n/a n/a 0.0 n/a 0.2 0.0 3 0
    Hydroxyproline (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 5.6 1.4 n/a n/a 0.0 n/a 0.9 0.3 8 1
    Isoleucine (g) 3.1 0.1 n/a n/a 0.0 n/a 0.3 0.0 4 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 5.4 0.2 n/a n/a 0.0 n/a 0.5 0.0 6 1
    Lysine (g) 6.0 0.2 n/a n/a 0.0 n/a 0.5 0.0 7 1
    Magnesium (mg) 70.0 25.2 n/a n/a 0.4 n/a 6.0 13.5 115 19
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.1 1 0
    Methionine (g) 1.6 0.0 n/a n/a 0.0 n/a 0.2 0.0 2 0
    Monounsaturated Fat (g) 59.1 0.0 n/a n/a 0.0 n/a 1.8 0.0 61 10
    Niacin (mg) 23.5 0.2 n/a n/a 0.0 n/a 0.0 0.7 25 4
    Pantothenic acid (mg) 3.4 0.3 n/a n/a 0.0 n/a 0.8 0.1 5 1
    Phenylalanine (g) 2.7 0.1 n/a n/a 0.0 n/a 0.3 0.0 3 1
    Phosphorus (mg) 675.0 72.0 n/a n/a 2.3 n/a 99.0 29.5 878 146
    Phytosterols n/a 6.0 n/a n/a n/a n/a n/a 8.6 15 2
    Polyunsaturated Fat (g) 17.8 0.0 n/a n/a 0.0 n/a 1.0 0.1 19 3
    Potassium (mg) 1,240.0 400.8 n/a n/a 6.0 n/a 69.0 291.5 2,007 335
    Proline (g) 3.4 0.2 n/a n/a 0.0 n/a 0.3 0.0 4 1
    Protein (g) 75.5 3.0 n/a n/a 0.1 n/a 6.3 1.1 86 14
    Retinol (mcg) 55.0 0.0 n/a n/a 0.0 n/a 80.0 0.0 135 23
    Riboflavin (mg) 0.6 0.0 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Saturated Fat (g) 44.0 0.0 n/a n/a 0.0 n/a 1.6 0.0 46 8
    Selenium (mcg) 0.0 1.4 n/a n/a 0.2 n/a 15.4 0.0 17 3
    Serine (g) 2.9 0.1 n/a n/a 0.0 n/a 0.5 0.0 4 1
    Sodium (mg) 3,180.0 14.4 n/a n/a 0.3 n/a 71.0 6.2 3,272 545
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sugar (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 3.2 3 1
    Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.1 n/a n/a 0.0 n/a 0.0 0.0 2 0
    Threonine (g) 3.0 0.1 n/a n/a 0.0 n/a 0.3 0.0 3 1
    Tocopherol, alpha (mg) 1.0 n/a n/a n/a 0.0 n/a 0.5 0.7 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.3 0.1 1 0
    Total Fat (g) 132.7 0.1 n/a n/a 0.0 n/a 4.8 0.2 138 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.5 0.0 n/a n/a 0.0 n/a 0.1 0.0 1 0
    Tyrosine (g) 2.1 0.1 n/a n/a 0.0 n/a 0.2 0.0 2 0
    Valine (g) 3.5 0.1 n/a n/a 0.0 n/a 0.4 0.0 4 1
    Vitamin A, IU (IU) 375.0 1,428.0 n/a n/a 0.1 n/a 270.0 1,024.6 3,098 516
    Vitamin A, RAE (mcg) 65.0 72.0 n/a n/a 0.0 n/a 80.0 51.7 269 45
    Vitamin B-12 (mcg) 4.3 n/a n/a n/a 0.0 n/a 0.4 0.0 5 1
    Vitamin B-6 (mg) 1.5 0.4 n/a n/a 0.0 n/a 0.1 0.1 2 0
    Vitamin C (mg) 3.5 9.6 n/a n/a 0.5 n/a 0.0 16.9 30 5
    Vitamin D (IU) 260.0 0.0 n/a n/a 0.0 n/a 41.0 0.0 301 50
    Water (g) 281.1 95.8 n/a n/a 0.9 n/a 38.1 116.3 532 89
    Zinc (mg) 10.9 0.5 n/a n/a 0.0 n/a 0.6 0.2 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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