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Nutritional Facts: Savoury Sausage Picnic Loaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
ground sausage
6 (120g)
shallots
2 teaspoons (0g)
Angostura bitters
1 teaspoon (0g)
dried herbs
1/2 (2g)
garlic cloves
1 to taste (4g)
seasoning
1 (50g)
eggs
1 (123g)
tomatoes
Total 1 serving
Alanine (g) 4.5 0.1 n/a n/a 0.0 n/a 0.4 0.0 5 1
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 4.4 0.2 n/a n/a 0.0 n/a 0.4 0.0 5 1
Ash (g) 11.3 1.0 n/a n/a 0.0 n/a 0.5 0.6 13 2
Aspartic acid (g) 6.5 0.3 n/a n/a 0.0 n/a 0.7 0.2 8 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 45.0 44.4 n/a n/a 2.7 n/a 28.0 12.3 132 22
Calories 1,520.0 86.4 n/a n/a 2.2 n/a 71.5 22.1 1,702 284
Calories (kj) 6,355.0 362.4 n/a n/a 9.3 n/a 299.5 91.0 7,117 1,186
Carbohydrates (g) 0.0 20.2 n/a n/a 0.5 n/a 0.4 4.8 26 4
Cholesterol (mg) 360.0 0.0 n/a n/a 0.0 n/a 186.0 0.0 546 91
Copper (mg) 0.3 0.1 n/a n/a 0.0 n/a 0.0 0.1 1 0
Cystine (g) 0.8 n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 1.5 2 0
Folate (mcg) 5.0 40.8 n/a n/a 0.0 n/a 23.5 18.5 88 15
Folate, DFE (mcg) 5.0 40.8 n/a n/a 0.0 n/a 23.5 18.5 88 15
Folate, food (mcg) 5.0 40.8 n/a n/a 0.0 n/a 23.5 18.5 88 15
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 1.7 2 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 1.5 2 0
Glutamic acid (g) 11.1 0.6 n/a n/a 0.0 n/a 0.8 0.5 13 2
Glycine (g) 4.7 0.1 n/a n/a 0.0 n/a 0.2 0.0 5 1
Histidine (g) 2.7 0.1 n/a n/a 0.0 n/a 0.2 0.0 3 0
Hydroxyproline (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.6 1.4 n/a n/a 0.0 n/a 0.9 0.3 8 1
Isoleucine (g) 3.1 0.1 n/a n/a 0.0 n/a 0.3 0.0 4 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 5.4 0.2 n/a n/a 0.0 n/a 0.5 0.0 6 1
Lysine (g) 6.0 0.2 n/a n/a 0.0 n/a 0.5 0.0 7 1
Magnesium (mg) 70.0 25.2 n/a n/a 0.4 n/a 6.0 13.5 115 19
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.1 1 0
Methionine (g) 1.6 0.0 n/a n/a 0.0 n/a 0.2 0.0 2 0
Monounsaturated Fat (g) 59.1 0.0 n/a n/a 0.0 n/a 1.8 0.0 61 10
Niacin (mg) 23.5 0.2 n/a n/a 0.0 n/a 0.0 0.7 25 4
Pantothenic acid (mg) 3.4 0.3 n/a n/a 0.0 n/a 0.8 0.1 5 1
Phenylalanine (g) 2.7 0.1 n/a n/a 0.0 n/a 0.3 0.0 3 1
Phosphorus (mg) 675.0 72.0 n/a n/a 2.3 n/a 99.0 29.5 878 146
Phytosterols n/a 6.0 n/a n/a n/a n/a n/a 8.6 15 2
Polyunsaturated Fat (g) 17.8 0.0 n/a n/a 0.0 n/a 1.0 0.1 19 3
Potassium (mg) 1,240.0 400.8 n/a n/a 6.0 n/a 69.0 291.5 2,007 335
Proline (g) 3.4 0.2 n/a n/a 0.0 n/a 0.3 0.0 4 1
Protein (g) 75.5 3.0 n/a n/a 0.1 n/a 6.3 1.1 86 14
Retinol (mcg) 55.0 0.0 n/a n/a 0.0 n/a 80.0 0.0 135 23
Riboflavin (mg) 0.6 0.0 n/a n/a 0.0 n/a 0.2 0.0 1 0
Saturated Fat (g) 44.0 0.0 n/a n/a 0.0 n/a 1.6 0.0 46 8
Selenium (mcg) 0.0 1.4 n/a n/a 0.2 n/a 15.4 0.0 17 3
Serine (g) 2.9 0.1 n/a n/a 0.0 n/a 0.5 0.0 4 1
Sodium (mg) 3,180.0 14.4 n/a n/a 0.3 n/a 71.0 6.2 3,272 545
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 3.2 3 1
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.4 0.1 n/a n/a 0.0 n/a 0.0 0.0 2 0
Threonine (g) 3.0 0.1 n/a n/a 0.0 n/a 0.3 0.0 3 1
Tocopherol, alpha (mg) 1.0 n/a n/a n/a 0.0 n/a 0.5 0.7 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.3 0.1 1 0
Total Fat (g) 132.7 0.1 n/a n/a 0.0 n/a 4.8 0.2 138 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.5 0.0 n/a n/a 0.0 n/a 0.1 0.0 1 0
Tyrosine (g) 2.1 0.1 n/a n/a 0.0 n/a 0.2 0.0 2 0
Valine (g) 3.5 0.1 n/a n/a 0.0 n/a 0.4 0.0 4 1
Vitamin A, IU (IU) 375.0 1,428.0 n/a n/a 0.1 n/a 270.0 1,024.6 3,098 516
Vitamin A, RAE (mcg) 65.0 72.0 n/a n/a 0.0 n/a 80.0 51.7 269 45
Vitamin B-12 (mcg) 4.3 n/a n/a n/a 0.0 n/a 0.4 0.0 5 1
Vitamin B-6 (mg) 1.5 0.4 n/a n/a 0.0 n/a 0.1 0.1 2 0
Vitamin C (mg) 3.5 9.6 n/a n/a 0.5 n/a 0.0 16.9 30 5
Vitamin D (IU) 260.0 0.0 n/a n/a 0.0 n/a 41.0 0.0 301 50
Water (g) 281.1 95.8 n/a n/a 0.9 n/a 38.1 116.3 532 89
Zinc (mg) 10.9 0.5 n/a n/a 0.0 n/a 0.6 0.2 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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