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Nutritional Facts: Lavender Lemon Cupcakes (With Icing)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose white flour
1 1/2 teaspoons (0g)
dried lavender blossoms
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
3 tablespoons (43g)
unsalted butter
3/4 cup (150g)
granulated sugar
1 large (50g)
eggs
2 tablespoons (31g)
lemon juice
1 tablespoon (6g)
lemon zest
1/2 cup (123g)
low-fat buttermilk
1 cup (120g)
confectioners' sugar
5 teaspoons (25g)
lemon juice
1 teaspoon (2g)
lemon zest
1 to taste (0g)
lavender buds
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Ash (g) 0.6 n/a 3.3 1.5 0.0 0.0 0.5 0.1 0.0 1.1 0.0 0.1 0.0 n/a 7 1
Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 n/a 0.7 n/a n/a 0.3 n/a n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 n/a 338.7 0.4 10.2 1.5 28.0 1.8 8.0 142.1 1.2 1.5 2.7 n/a 555 46
Calories 455.0 n/a 2.3 0.0 305.4 580.5 71.5 6.7 2.8 49.0 466.8 5.6 0.9 n/a 1,947 162
Calories (kj) 1,903.8 n/a 9.8 0.0 1,277.6 2,427.0 299.5 27.8 11.8 207.0 1,952.4 23.1 3.9 n/a 8,144 679
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 n/a 1.1 0.0 0.0 150.0 0.4 2.1 1.0 5.9 119.7 1.8 0.3 n/a 378 31
Cholesterol (mg) 0.0 n/a 0.0 0.0 91.6 0.0 186.0 0.0 0.0 4.9 0.0 0.0 0.0 n/a 282 24
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.1 0.2 n/a 4 0
Folate (mcg) 32.5 n/a 0.0 0.0 1.3 0.0 23.5 6.1 0.8 6.1 0.0 5.1 0.3 n/a 76 6
Folate, DFE (mcg) 32.5 n/a 0.0 0.0 1.3 0.0 23.5 6.1 0.8 6.1 0.0 5.1 0.3 n/a 76 6
Folate, food (mcg) 32.5 n/a 0.0 0.0 1.3 0.0 23.5 6.1 0.8 6.1 0.0 5.1 0.3 n/a 76 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 0.3 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 0.3 n/a n/a 1 0
Glutamic acid (g) 4.3 n/a n/a 0.0 0.1 n/a 0.8 n/a n/a 0.8 n/a n/a n/a n/a 6 1
Glycine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Iron (mg) 1.5 n/a 0.5 0.0 0.0 0.1 0.9 0.0 0.0 0.1 0.1 0.0 0.0 n/a 3 0
Isoleucine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a n/a n/a 2 0
Lysine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Magnesium (mg) 27.5 n/a 1.8 0.0 0.9 0.0 6.0 1.8 0.9 13.5 0.0 1.5 0.3 n/a 54 5
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 9.0 0.0 1.8 0.0 0.0 0.3 0.0 0.0 0.0 n/a 11 1
Niacin (mg) 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.3 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Phosphorus (mg) 135.0 n/a 456.2 0.0 10.2 0.0 99.0 2.4 0.7 109.0 0.0 2.0 0.2 n/a 815 68
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 2.1 n/a n/a n/a 0.7 n/a 3 0
Polyunsaturated Fat (g) 0.5 n/a 0.0 0.0 1.3 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Potassium (mg) 133.8 n/a 0.2 0.1 10.2 3.0 69.0 31.4 9.6 185.0 2.4 26.2 3.2 n/a 474 40
Proline (g) 1.5 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.4 n/a n/a n/a n/a 2 0
Protein (g) 12.9 n/a 0.0 0.0 0.4 0.0 6.3 0.1 0.1 4.1 0.0 0.1 0.0 n/a 24 2
Retinol (mcg) 0.0 n/a 0.0 0.0 285.8 0.0 80.0 0.0 0.0 15.9 0.0 0.0 0.0 n/a 382 32
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 21.9 0.0 1.6 0.0 0.0 0.7 0.0 0.0 0.0 n/a 24 2
Selenium (mcg) 42.4 n/a 0.0 0.0 0.4 0.9 15.4 0.0 0.0 2.5 0.7 0.0 0.0 n/a 62 5
Serine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.5 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Sodium (mg) 2.5 n/a 363.1 581.4 4.7 1.5 71.0 0.3 0.4 128.6 2.4 0.3 0.1 n/a 1,156 96
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.5 0.0 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 149.7 0.0 0.1 n/a n/a n/a 0.1 n/a n/a 150 12
Sugar (g) 0.3 n/a 0.0 0.0 0.0 149.7 0.2 0.8 0.3 5.9 117.4 0.6 0.1 n/a 275 23
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 1.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 1.2 n/a 0.0 0.0 34.6 0.0 4.8 0.1 0.0 1.1 0.0 0.1 0.0 n/a 42 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.2 n/a n/a n/a n/a 1 0
Valine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.4 n/a n/a 0.3 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1,064.6 0.0 270.0 1.8 3.0 57.6 0.0 1.5 1.0 n/a 1,400 117
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 291.4 0.0 80.0 0.0 0.2 17.2 0.0 0.0 0.1 n/a 389 32
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.8 7.7 1.2 0.0 9.8 2.6 n/a 33 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 25.6 0.0 41.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 68 6
Water (g) 14.9 n/a 0.2 0.0 7.6 0.0 38.1 28.2 4.9 110.4 0.3 23.5 1.6 n/a 230 19
Zinc (mg) 0.9 n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.5 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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