Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (376g) chicken thighs |
1/3 cup (42g) flour |
1 teaspoon (2g) dried tarragon |
1/4 teaspoon (1g) pepper |
1 tablespoon (14g) butter |
1 to taste (100g) vegetable oil cooking spray |
2 tablespoons (28g) whiskey |
1 1/4 cups (305g) chicken broth |
1/4 cup (85g) honey |
2 tablespoons (30g) Dijon mustard |
2 tablespoons (40g) molasses |
Total | 1 serving | |
| Alanine (g) | 3.8 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Arginine (g) | 4.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 1 |
| Ash (g) | 3.0 | 0.2 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 3.1 | 0.2 | 1.1 | 1.3 | 9 | 2 |
| Aspartic acid (g) | 5.8 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 6 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.6 | 6.2 | 20.5 | 2.5 | 3.4 | n/a | 0.0 | 12.2 | 5.1 | 17.4 | 82.0 | 187 | 47 |
| Calories | 793.4 | 151.5 | 5.3 | 1.4 | 101.8 | n/a | 69.5 | 48.8 | 257.6 | 20.1 | 116.0 | 1,565 | 391 |
| Calories (kj) | 3,320.1 | 633.9 | 22.2 | 6.0 | 425.9 | n/a | 290.8 | 204.4 | 1,078.0 | 83.4 | 485.2 | 6,550 | 1,637 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 31.8 | 0.9 | 0.4 | 0.0 | n/a | 0.0 | 1.2 | 69.8 | 1.6 | 29.9 | 136 | 34 |
| Cholesterol (mg) | 315.8 | 0.0 | 0.0 | 0.0 | 30.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 346 | 87 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 3 | 1 |
| Folate (mcg) | 30.1 | 76.2 | 4.9 | 0.1 | 0.4 | n/a | 0.0 | 6.1 | 1.7 | 2.1 | 0.0 | 122 | 30 |
| Folate, DFE (mcg) | 30.1 | 121.1 | 4.9 | 0.1 | 0.4 | n/a | 0.0 | 6.1 | 1.7 | 2.1 | 0.0 | 167 | 42 |
| Folate, food (mcg) | 30.1 | 12.1 | 4.9 | 0.1 | 0.4 | n/a | 0.0 | 6.1 | 1.7 | 2.1 | 0.0 | 58 | 14 |
| Folic acid (mcg) | 0.0 | 64.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 16 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 34.7 | 0.1 | 5.1 | 40 | 10 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.6 | 0.0 | n/a | 3 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 30.3 | 0.1 | 4.8 | 35 | 9 |
| Glutamic acid (g) | 9.5 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 11 | 3 |
| Glycine (g) | 4.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Histidine (g) | 1.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 3.7 | 1.9 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.4 | 0.5 | 1.9 | 10 | 2 |
| Isoleucine (g) | 3.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 4.7 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Lysine (g) | 5.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Magnesium (mg) | 75.2 | 9.2 | 6.2 | 1.0 | 0.3 | n/a | 0.0 | 3.1 | 1.7 | 14.7 | 96.8 | 208 | 52 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.6 | 2 | 0 |
| Methionine (g) | 1.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 23.8 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 0.0 | 0.7 | 0.0 | 0.8 | 0.0 | 28 | 7 |
| Niacin (mg) | 20.4 | 2.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 4.2 | 0.1 | 0.2 | 0.4 | 28 | 7 |
| Pantothenic acid (mg) | 3.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 5 | 1 |
| Phenylalanine (g) | 2.5 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 1 |
| Phosphorus (mg) | 545.2 | 45.0 | 5.6 | 0.9 | 3.4 | n/a | 0.8 | 91.5 | 3.4 | 31.8 | 12.4 | 740 | 185 |
| Phytosterols | n/a | n/a | 1.5 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 12.4 | 0.2 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 14 | 3 |
| Potassium (mg) | 721.9 | 44.5 | 54.4 | 7.6 | 3.4 | n/a | 0.3 | 262.3 | 44.1 | 41.4 | 585.6 | 1,766 | 441 |
| Proline (g) | 3.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 4 | 1 |
| Protein (g) | 64.9 | 4.3 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 6.2 | 0.3 | 1.3 | 0.0 | 78 | 19 |
| Retinol (mcg) | 154.2 | 0.0 | 0.0 | 0.0 | 95.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249 | 62 |
| Riboflavin (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 16.0 | 0.1 | 0.0 | 0.0 | 7.3 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 24 | 6 |
| Selenium (mcg) | 48.5 | 14.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 9.9 | 7.1 | 81 | 20 |
| Serine (g) | 2.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 1 |
| Sodium (mg) | 285.8 | 0.8 | 1.1 | 0.1 | 101.4 | n/a | 0.0 | 933.3 | 3.4 | 340.5 | 14.8 | 1,681 | 420 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.1 | 11.8 | 13 | 3 |
| Sugar (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 69.6 | 0.3 | 22.2 | 93 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 2.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Total Fat (g) | 57.3 | 0.4 | 0.1 | 0.0 | 11.5 | n/a | 0.0 | 1.7 | 0.0 | 1.2 | 0.0 | 72 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.8 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Valine (g) | 3.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 518.9 | 0.0 | 75.6 | 3.1 | 354.9 | n/a | 0.0 | 0.0 | 0.0 | 21.3 | 0.0 | 974 | 243 |
| Vitamin A, RAE (mcg) | 154.2 | 0.0 | 3.8 | 0.2 | 97.1 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 256 | 64 |
| Vitamin B-12 (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 8.6 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 10 | 3 |
| Vitamin D (IU) | 18.8 | 0.0 | 0.0 | 0.0 | 8.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Water (g) | 254.5 | 5.0 | 0.1 | 0.1 | 2.3 | n/a | 17.8 | 292.6 | 14.5 | 24.8 | 8.7 | 620 | 155 |
| Zinc (mg) | 6.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.