Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) ground beef |
1/2 cup (51g) celery |
3/4 cup (120g) onions |
1 large (164g) green peppers |
1 teaspoon (2g) dry mustard |
1 teaspoon (2g) celery seeds |
1 cup (240g) ketchup |
8 ounces (229g) tomatoes |
1 tablespoon (14g) brown sugar |
1/2 teaspoon (3g) salt |
1 tablespoon (17g) Worcestershire sauce |
1 tablespoon (15g) vinegar |
1/4 teaspoon (1g) pepper |
1 to taste (0g) butter |
Total | 1 serving | |
Alanine (g) | 5.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
Ash (g) | 4.1 | 0.4 | 0.4 | 0.7 | 0.1 | 0.2 | 8.8 | 1.1 | 0.1 | 3.0 | 0.3 | 0.0 | 0.0 | n/a | 19 | 5 |
Aspartic acid (g) | 7.6 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.8 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 9 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 68.0 | 20.2 | 27.6 | 16.4 | 5.3 | 35.3 | 43.2 | 22.9 | 11.5 | 0.7 | 18.2 | 0.9 | 2.5 | n/a | 273 | 68 |
Calories | 975.2 | 8.1 | 48.0 | 32.8 | 10.2 | 7.8 | 232.8 | 41.1 | 52.4 | 0.0 | 13.3 | 2.7 | 1.4 | n/a | 1,426 | 356 |
Calories (kj) | 4,073.3 | 33.8 | 199.2 | 137.8 | 42.5 | 32.8 | 969.6 | 169.1 | 219.4 | 0.0 | 55.4 | 11.3 | 6.0 | n/a | 5,950 | 1,488 |
Carbohydrates (g) | 0.0 | 1.5 | 11.2 | 7.6 | 0.6 | 0.8 | 60.4 | 8.9 | 13.5 | 0.0 | 3.3 | 0.0 | 0.4 | n/a | 108 | 27 |
Cholesterol (mg) | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 308 | 77 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.8 | 2.0 | 2.8 | 0.2 | 0.2 | 0.7 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 10 | 2 |
Folate (mcg) | 27.2 | 18.2 | 22.8 | 16.4 | 3.2 | 0.2 | 24.0 | 34.3 | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | n/a | 148 | 37 |
Folate, DFE (mcg) | 27.2 | 18.2 | 22.8 | 16.4 | 3.2 | 0.2 | 24.0 | 34.3 | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | n/a | 148 | 37 |
Folate, food (mcg) | 27.2 | 18.2 | 22.8 | 16.4 | 3.2 | 0.2 | 24.0 | 34.3 | 0.1 | 0.0 | 1.4 | 0.0 | 0.1 | n/a | 148 | 37 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.3 | 1.5 | 1.8 | 0.0 | n/a | 22.3 | 3.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 29 | 7 |
Galactose | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.3 | 2.4 | 1.9 | 0.1 | n/a | 28.2 | 2.9 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 36 | 9 |
Glutamic acid (g) | 12.7 | 0.0 | 0.3 | 0.3 | 0.1 | n/a | 2.6 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 17 | 4 |
Glycine (g) | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
Histidine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Iron (mg) | 9.5 | 0.1 | 0.3 | 0.6 | 0.2 | 0.9 | 1.2 | 0.6 | 0.1 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 14 | 4 |
Isoleucine (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 6.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 2 |
Lysine (g) | 7.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 2 |
Magnesium (mg) | 81.6 | 5.6 | 12.0 | 16.4 | 7.4 | 8.8 | 45.6 | 25.1 | 1.2 | 0.0 | 2.2 | 0.1 | 1.0 | n/a | 207 | 52 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 1 |
Monounsaturated Fat (g) | 29.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31 | 8 |
Niacin (mg) | 21.1 | 0.2 | 0.1 | 0.8 | 0.1 | 0.1 | 3.4 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 27 | 7 |
Pantothenic acid (mg) | 2.5 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Phenylalanine (g) | 3.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Phosphorus (mg) | 775.6 | 12.1 | 34.8 | 32.8 | 16.6 | 10.9 | 79.2 | 54.9 | 0.6 | 0.0 | 10.2 | 0.6 | 0.9 | n/a | 1,029 | 257 |
Phytosterols | n/a | 3.0 | 18.0 | 14.8 | 2.4 | 1.2 | 16.8 | 16.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 73 | 18 |
Polyunsaturated Fat (g) | 2.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Potassium (mg) | 1,338.1 | 131.3 | 175.2 | 287.0 | 14.8 | 28.0 | 916.8 | 541.7 | 18.4 | 0.2 | 136.0 | 0.3 | 7.6 | n/a | 3,595 | 899 |
Proline (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 1 |
Protein (g) | 84.3 | 0.3 | 1.3 | 1.4 | 0.5 | 0.4 | 4.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 95 | 24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 26.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27 | 7 |
Selenium (mcg) | 71.7 | 0.2 | 0.6 | 0.0 | 4.2 | 0.2 | 0.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 78 | 19 |
Serine (g) | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Sodium (mg) | 299.4 | 40.4 | 4.8 | 4.9 | 0.3 | 3.2 | 2,673.6 | 11.4 | 3.9 | 1,162.7 | 166.6 | 0.3 | 0.1 | n/a | 4,372 | 1,093 |
Starch | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.1 | 1.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 13.0 | n/a | n/a | n/a | 0.0 | n/a | 15 | 4 |
Sugar (g) | 0.0 | 0.9 | 5.1 | 3.9 | 0.1 | 0.0 | 54.6 | 6.0 | 13.4 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 86 | 21 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 1.7 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 3.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 68.0 | 0.1 | 0.1 | 0.3 | 0.7 | 0.5 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 71 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 4.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Valine (g) | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 226.7 | 2.4 | 606.8 | 0.6 | 1.0 | 2,239.2 | 1,904.0 | 0.0 | 0.0 | 13.4 | 0.0 | 3.1 | n/a | 4,997 | 1,249 |
Vitamin A, RAE (mcg) | 0.0 | 11.1 | 0.0 | 29.5 | 0.0 | 0.1 | 112.8 | 96.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 251 | 63 |
Vitamin B-12 (mcg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
Vitamin B-6 (mg) | 1.6 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin C (mg) | 0.0 | 1.6 | 8.9 | 131.9 | 0.1 | 0.3 | 36.2 | 31.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 213 | 53 |
Vitamin D (IU) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 5 |
Water (g) | 298.1 | 48.2 | 106.9 | 154.0 | 0.1 | 0.1 | 166.0 | 216.0 | 0.2 | 0.0 | 13.4 | 14.1 | 0.1 | n/a | 1,017 | 254 |
Zinc (mg) | 20.3 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.