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Nutritional Facts: Chicken Yakitori

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,029g)
boneless skinless chicken thighs
3 (357g)
red peppers
8 (120g)
scallions
2/3 cup (192g)
teriyaki sauce
1 tablespoon (21g)
honey
7 tablespoons (126g)
soy sauce
4 tablespoons (58g)
sake
3 tablespoons (44g)
mirin
2 tablespoons (42g)
honey
4 tablespoons (54g)
olive oil
2 (0g)
ginger
3 (201g)
limes
1 (45g)
scotch bonnet peppers
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 11.0 0.1 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.8 0.0 0.0 9.4 1.5 0.0 0.0 n/a 0.0 0.0 n/a 12 2
Arginine (g) 12.2 0.1 0.2 n/a 0.0 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 13 2
Ash (g) 9.9 1.7 1.0 20.0 0.0 22.5 0.0 0.4 0.1 0.0 n/a 0.6 0.4 n/a 57 9
Aspartic acid (g) 18.0 1.0 0.2 n/a 0.0 1.1 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 102.9 25.0 86.4 48.0 1.3 25.2 2.9 4.0 2.5 0.5 n/a 66.3 6.3 n/a 371 62
Calories 1,224.0 110.7 38.4 171.0 63.8 75.6 78.0 22.1 127.7 477.4 n/a 60.3 18.0 n/a 2,467 411
Calories (kj) 5,122.3 460.5 162.0 712.7 267.1 316.3 326.5 92.2 534.2 1,997.5 n/a 253.3 74.7 n/a 10,319 1,720
Carbohydrates (g) 0.0 21.5 8.8 29.9 17.3 7.0 2.9 2.8 34.6 0.0 n/a 21.2 4.0 n/a 150 25
Cholesterol (mg) 853.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 854 142
Copper (mg) 0.7 0.1 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1 0
Cystine (g) 2.6 0.1 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 7.5 3.1 0.2 0.0 1.0 0.0 0.0 0.1 0.0 n/a 5.6 0.7 n/a 18 3
Folate (mcg) 102.9 164.2 76.8 15.4 0.4 22.7 0.0 0.4 0.8 0.0 n/a 16.1 10.4 n/a 410 68
Folate, DFE (mcg) 102.9 164.2 76.8 15.4 0.4 22.7 0.0 0.4 0.8 0.0 n/a 16.1 10.4 n/a 410 68
Folate, food (mcg) 102.9 164.2 76.8 15.4 0.4 22.7 0.0 0.4 0.8 0.0 n/a 16.1 10.4 n/a 410 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 8.1 n/a n/a 8.6 n/a n/a n/a 17.2 n/a n/a n/a n/a n/a 34 6
Galactose n/a 0.0 n/a n/a 0.7 n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 2 0
Glucose (dextrose) n/a 6.9 n/a n/a 7.5 n/a n/a n/a 15.0 n/a n/a n/a n/a n/a 29 5
Glutamic acid (g) 30.3 0.8 0.5 n/a 0.0 3.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 35 6
Glycine (g) 9.9 0.1 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 11 2
Histidine (g) 6.3 0.1 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 7 1
Iron (mg) 10.7 1.5 1.8 3.3 0.1 3.0 0.1 0.2 0.2 0.3 n/a 1.2 0.5 n/a 23 4
Isoleucine (g) 10.7 0.1 0.1 n/a 0.0 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 11 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 15.2 0.1 0.1 n/a 0.0 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 16 3
Lysine (g) 17.2 0.1 0.1 n/a 0.0 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 18 3
Magnesium (mg) 246.9 42.8 24.0 117.2 0.4 50.4 3.5 4.4 0.8 0.0 n/a 12.1 10.4 n/a 513 85
Maltose n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.2 0.4 0.2 0.0 0.0 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 2 0
Methionine (g) 5.6 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 12.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.4 n/a 0.0 0.0 n/a 52 9
Niacin (mg) 65.1 3.5 0.6 2.4 0.0 5.0 0.0 0.0 0.1 0.0 n/a 0.4 0.6 n/a 78 13
Pantothenic acid (mg) 12.7 1.1 0.1 0.4 0.0 0.5 n/a n/a 0.0 0.0 n/a 0.4 0.1 n/a 15 3
Phenylalanine (g) 8.0 0.2 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 9 1
Phosphorus (mg) 1,728.0 92.8 44.4 295.8 0.8 163.8 3.5 6.6 1.7 0.0 n/a 36.2 19.4 n/a 2,393 399
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 119.3 n/a n/a n/a n/a 119 20
Polyunsaturated Fat (g) 10.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 5.7 n/a 0.1 0.1 n/a 16 3
Potassium (mg) 2,376.0 753.3 331.2 432.2 10.9 267.1 14.6 38.8 21.8 0.5 n/a 205.0 144.9 n/a 4,596 766
Proline (g) 8.3 0.1 0.1 n/a 0.0 1.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 10 2
Protein (g) 202.1 3.5 2.2 11.4 0.1 13.2 0.3 0.2 0.1 0.0 n/a 1.4 0.8 n/a 235 39
Retinol (mcg) 205.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 206 34
Riboflavin (mg) 1.9 0.3 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Saturated Fat (g) 10.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.5 n/a 0.0 0.0 n/a 18 3
Selenium (mcg) 138.9 0.4 0.7 2.1 0.2 1.0 0.8 0.1 0.3 0.0 n/a 0.8 0.2 n/a 145 24
Serine (g) 7.0 0.2 0.1 n/a 0.0 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 8 1
Sodium (mg) 884.6 14.3 19.2 7,363.0 0.8 7,038.4 1.2 276.1 1.7 1.1 n/a 4.0 4.1 n/a 15,608 2,601
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 15.0 2.8 27.1 17.2 2.1 0.0 0.7 34.5 0.0 n/a 3.4 2.4 n/a 105 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.2 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Threonine (g) 8.5 0.1 0.1 n/a 0.0 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 3.2 5.6 0.7 0.0 0.0 0.0 0.0 0.0 0.0 7.7 n/a 0.4 0.3 n/a 18 3
Tocopherol, beta n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 0.5 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 2 0
Total Fat (g) 40.2 1.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 54.0 n/a 0.4 0.2 n/a 96 16
TransFatty acids (g) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.4 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Tyrosine (g) 6.8 0.0 0.1 n/a 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 7 1
Valine (g) 10.0 0.1 0.1 n/a 0.0 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 11 2
Vitamin A, IU (IU) 668.6 11,177.7 1,196.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 100.5 428.4 n/a 13,572 2,262
Vitamin A, RAE (mcg) 205.7 560.5 60.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.0 21.6 n/a 852 142
Vitamin B-12 (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 3.4 1.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0.2 n/a 5 1
Vitamin C (mg) 0.0 455.9 22.6 0.0 0.1 0.0 0.0 0.0 0.2 0.0 n/a 58.5 64.7 n/a 602 100
Vitamin D (IU) 51.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 51 9
Water (g) 779.8 329.2 107.8 130.0 3.6 83.2 45.6 39.2 7.2 0.0 n/a 177.4 39.6 n/a 1,743 290
Zinc (mg) 19.6 0.9 0.5 0.2 0.0 0.5 0.0 0.0 0.1 0.0 n/a 0.2 0.1 n/a 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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