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    Nutritional Facts: Chocolate Banana Nut Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (42g)
    graham cracker crumbs
    2 cups (160g)
    ground walnuts
    2 tablespoons (28g)
    butter
    2 tablespoons (28g)
    brown sugar
    2 cups (240g)
    powdered sugar
    8 ounces (227g)
    cream cheese
    1 teaspoon (4g)
    vanilla
    2 cups (336g)
    semi-sweet chocolate chips
    1/2 cup (110g)
    brown sugar
    2 tablespoons (29g)
    water
    1 tablespoon (14g)
    butter
    1 1/2 cups (357g)
    whipping cream
    1 ounce (28g)
    unflavored gelatin
    2 (236g)
    bananas
    1/2 cup (59g)
    walnut pieces
    1 cup (238g)
    whipping cream
    2 tablespoons (14g)
    walnuts
    Total 1 serving
    Alanine (g) 0.1 1.1 0.0 n/a n/a 0.4 n/a 0.7 n/a n/a 0.0 0.3 2.2 0.1 0.4 0.2 0.1 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 3.6 0.0 n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 0.3 1.9 0.1 1.3 0.2 0.3 9 2
    Ash (g) 0.8 2.8 0.6 0.1 0.0 3.0 0.0 4.0 0.5 0.0 0.3 1.6 0.4 1.9 1.0 1.1 0.3 18 4
    Aspartic acid (g) 0.1 2.9 0.0 n/a n/a 1.2 n/a 1.4 n/a n/a 0.0 0.6 1.5 0.3 1.1 0.4 0.3 10 2
    Beta-sitosterol n/a 102.4 1.1 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 37.4 n/a 9.2 151 30
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208 42
    Calcium (mg) 10.1 156.8 6.8 22.9 2.4 222.7 0.5 107.5 91.3 0.9 3.4 232.1 15.4 11.8 57.3 154.7 14.1 1,111 222
    Calories 177.7 1,046.4 203.6 104.9 933.6 777.0 12.1 1,612.8 418.0 0.0 101.8 1,231.7 93.8 210.0 382.6 821.1 94.2 8,221 1,644
    Calories (kj) 743.4 4,380.8 851.7 438.8 3,904.8 3,251.2 50.6 6,746.9 1,749.0 0.0 425.9 5,151.5 392.6 875.6 1,601.7 3,434.3 394.3 34,393 6,879
    Campesterol n/a 11.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 n/a 1.0 16 3
    Carbohydrates (g) 32.3 21.9 0.0 27.1 239.4 9.2 0.5 214.7 107.9 0.0 0.0 10.0 0.0 53.9 8.0 6.6 2.0 734 147
    Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 249.9 0.0 0.0 0.0 0.0 30.5 489.1 0.0 0.0 0.0 326.1 0.0 1,157 231
    Copper (mg) 0.1 2.5 0.0 0.0 0.0 0.0 0.0 2.4 0.1 0.0 0.0 0.0 0.6 0.2 0.9 0.0 0.2 7 1
    Cystine (g) 0.1 0.3 0.0 n/a n/a 0.1 n/a 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 1.2 10.7 0.0 0.0 0.0 0.0 0.0 19.8 0.0 0.0 0.0 0.0 0.0 6.1 3.9 0.0 1.0 43 9
    Folate (mcg) 19.3 156.8 0.9 0.3 0.0 25.0 0.0 43.7 1.1 0.0 0.4 14.3 8.4 47.2 57.3 9.5 14.1 398 80
    Folate, DFE (mcg) 27.7 156.8 0.9 0.3 0.0 25.0 0.0 43.7 1.1 0.0 0.4 14.3 8.4 47.2 57.3 9.5 14.1 407 81
    Folate, food (mcg) 7.1 156.8 0.9 0.3 0.0 25.0 0.0 43.7 1.1 0.0 0.4 14.3 8.4 47.2 57.3 9.5 14.1 386 77
    Folic acid (mcg) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
    Fructose n/a 0.1 n/a 0.3 0.0 0.0 n/a n/a 1.2 n/a n/a n/a n/a 11.4 0.1 n/a 0.0 13 3
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a 1.5 n/a n/a n/a n/a 11.8 0.0 n/a 0.0 14 3
    Glutamic acid (g) 1.0 4.5 0.1 n/a n/a 3.0 n/a 2.1 n/a n/a 0.0 1.5 2.5 0.4 1.6 1.0 0.4 18 4
    Glycine (g) 0.1 1.3 0.0 n/a n/a 0.3 n/a 0.6 n/a n/a 0.0 0.2 5.3 0.1 0.5 0.1 0.1 9 2
    Histidine (g) 0.1 0.6 0.0 n/a n/a 0.4 n/a 0.2 n/a n/a 0.0 0.2 0.2 0.2 0.2 0.1 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.6 4.7 0.0 0.2 0.1 0.9 0.0 10.5 0.8 0.0 0.0 0.1 0.3 0.6 1.7 0.1 0.4 22 4
    Isoleucine (g) 0.1 1.0 0.0 n/a n/a 0.7 n/a 0.6 n/a n/a 0.0 0.4 0.3 0.1 0.4 0.3 0.1 4 1
    Lactose n/a 0.0 n/a 0.0 0.0 7.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 7 1
    Leucine (g) 0.2 1.9 0.0 n/a n/a 1.5 n/a 0.9 n/a n/a 0.0 0.7 0.7 0.2 0.7 0.5 0.2 7 1
    Lysine (g) 0.1 0.7 0.0 n/a n/a 1.3 n/a 0.7 n/a n/a 0.0 0.6 1.0 0.1 0.2 0.4 0.1 5 1
    Magnesium (mg) 12.6 252.8 0.6 2.5 0.0 20.4 0.5 386.4 9.9 0.3 0.3 25.0 6.2 63.7 92.4 16.7 22.8 913 183
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 5.5 0.0 0.0 0.0 0.0 0.0 2.7 0.1 0.0 0.0 0.0 0.0 0.6 2.0 0.0 0.5 12 2
    Methionine (g) 0.0 0.4 0.0 n/a n/a 0.4 n/a 0.1 n/a n/a 0.0 0.2 0.2 0.0 0.1 0.1 0.0 2 0
    Monounsaturated Fat (g) 1.7 14.3 6.0 0.0 0.0 19.6 0.0 33.5 0.0 0.0 3.0 38.1 0.0 0.1 5.2 25.4 1.3 148 30
    Niacin (mg) 1.7 1.8 0.0 0.0 0.0 0.3 0.0 1.4 0.1 0.0 0.0 0.1 0.0 1.6 0.7 0.1 0.2 8 2
    Pantothenic acid (mg) 0.2 0.9 0.0 0.0 0.0 1.3 0.0 0.4 0.1 0.0 0.0 0.9 0.0 0.8 0.3 0.6 0.1 6 1
    Phenylalanine (g) 0.1 1.1 0.0 n/a n/a 0.7 n/a 0.7 n/a n/a 0.0 0.4 0.5 0.1 0.4 0.2 0.1 4 1
    Phosphorus (mg) 43.7 553.6 6.8 1.1 0.0 240.8 0.3 443.5 4.4 0.0 3.4 221.3 10.9 51.9 202.4 147.6 49.8 1,982 396
    Phytosterols n/a 115.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.8 42.1 n/a 10.4 205 41
    Polyunsaturated Fat (g) 1.6 75.5 0.9 0.0 0.0 3.3 0.0 3.2 0.0 0.0 0.4 4.9 0.0 0.2 27.6 3.3 6.8 128 26
    Potassium (mg) 56.7 705.6 6.8 36.7 4.8 313.5 6.2 1,226.4 146.3 0.3 3.4 267.8 4.5 844.9 258.0 178.5 63.5 4,124 825
    Proline (g) 0.3 1.1 0.0 n/a n/a 1.5 n/a 0.6 n/a n/a 0.0 0.7 3.4 0.1 0.4 0.5 0.1 9 2
    Protein (g) 2.9 24.4 0.2 0.0 0.0 13.5 0.0 14.1 0.1 0.0 0.1 7.3 24.0 2.6 8.9 4.9 2.2 105 21
    Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 815.6 0.0 0.0 0.0 0.0 95.3 1,445.9 0.0 0.0 0.0 963.9 0.0 3,511 702
    Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.4 0.1 0.2 0.1 0.3 0.0 2 0
    Saturated Fat (g) 0.6 9.8 14.6 0.0 0.0 43.8 0.0 59.6 0.0 0.0 7.3 82.2 0.0 0.3 3.6 54.8 0.9 278 56
    Selenium (mcg) 4.3 7.8 0.3 0.3 1.4 5.5 0.0 14.1 1.3 0.0 0.1 1.8 11.1 2.4 2.9 1.2 0.7 55 11
    Serine (g) 0.1 1.5 0.0 n/a n/a 0.8 n/a 0.6 n/a n/a 0.0 0.4 0.7 0.1 0.5 0.3 0.1 5 1
    Sodium (mg) 200.3 3.2 202.8 7.7 4.8 729.3 0.4 37.0 30.8 0.9 101.4 135.7 54.9 2.4 1.2 90.4 0.3 1,603 321
    Starch n/a 0.1 n/a n/a 3.0 0.8 n/a n/a n/a n/a n/a n/a n/a 12.7 0.0 n/a 0.0 17 3
    Stigmasterol n/a 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a 0.1 2 0
    Sucrose n/a 3.9 n/a 26.1 n/a 0.0 n/a n/a 104.0 n/a n/a n/a n/a 5.6 1.4 n/a 0.3 141 28
    Sugar (g) 13.1 4.2 0.0 26.8 234.7 7.3 0.5 183.1 106.7 0.0 0.0 0.4 0.0 28.9 1.5 0.3 0.4 608 122
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,633 327
    Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.0 1 0
    Threonine (g) 0.1 1.0 0.0 n/a n/a 0.5 n/a 0.6 n/a n/a 0.0 0.3 0.4 0.1 0.3 0.2 0.1 4 1
    Tocopherol, alpha (mg) 0.1 1.1 0.7 0.0 0.0 0.7 0.0 0.9 0.0 0.0 0.3 3.8 0.0 0.2 0.4 2.5 0.1 11 2
    Tocopherol, beta n/a 0.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, delta n/a 3.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.1 n/a 0.3 4 1
    Tocopherol, gamma n/a 33.3 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 12.2 n/a 3.0 49 10
    Total Fat (g) 4.2 104.3 23.0 0.0 0.0 77.8 0.0 100.8 0.0 0.0 11.5 132.1 0.0 0.8 38.1 88.1 9.4 590 118
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.3 0.0 n/a n/a 0.2 n/a 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1 0
    Tyrosine (g) 0.1 0.6 0.0 n/a n/a 0.7 n/a 0.5 n/a n/a 0.0 0.4 0.1 0.0 0.2 0.2 0.1 3 1
    Valine (g) 0.1 1.2 0.0 n/a n/a 0.9 n/a 0.9 n/a n/a 0.0 0.5 0.6 0.1 0.4 0.3 0.1 5 1
    Vitamin A, IU (IU) 0.8 32.0 709.7 0.0 0.0 3,051.3 0.0 0.0 0.0 0.0 354.9 5,247.9 0.0 151.0 11.7 3,498.6 2.9 13,061 2,612
    Vitamin A, RAE (mcg) 0.0 1.6 194.3 0.0 0.0 831.6 0.0 0.0 0.0 0.0 97.1 1,467.3 0.0 7.1 0.6 978.2 0.1 3,578 716
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.4 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.9 0.3 0.1 0.1 3 1
    Vitamin C (mg) 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 20.5 0.8 1.4 0.2 27 5
    Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 56.8 0.0 0.0 0.0 0.0 8.5 96.4 0.0 0.0 0.0 64.3 0.0 243 49
    Water (g) 1.8 6.5 4.5 0.4 0.6 123.7 2.2 2.4 1.5 29.0 2.3 206.0 3.6 176.8 2.4 137.3 0.6 702 140
    Zinc (mg) 0.3 4.9 0.0 0.0 0.0 1.2 0.0 5.4 0.0 0.0 0.0 0.8 0.0 0.4 1.8 0.5 0.4 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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